#BreakingCycles
November 24, 2024 at 2:56 AM
December 26, 2024 at 7:56 PM
🔍 Not all struggles are yours—some are inherited.

Generational programming runs deep, shaping beliefs, emotions, and patterns without us realizing it. Are you ready to break the cycle?

🔗 Read now: [SeekAndExpand.Com]

#BreakingCycles #GenerationalHealing
March 20, 2025 at 2:18 PM
For generations, parenting in Black families carried the weight of survival. During Jim Crow, being “disrespectful” could cost you your job—or your life. That fear shaped how our grandparents raised our parents, and how our parents raised us: strict, watchful, sometimes harsh. #BreakingCycles
August 18, 2025 at 5:04 PM
Fortress of Faith explores trust, boundaries, and forgiveness to heal family dynamics. Using powerful metaphors, this book helps break unhealthy cycles and rebuild lasting connections.

#FamilyHealing #TrustAndForgiveness #FaithBasedWisdom #FamilyDynamics #BreakingCycles
December 11, 2024 at 2:36 AM
When you find the key to releasing old destructive patterns, you will experience a joy like nothing else. When you do the work- You. Trans. form!! You are worth it!

#healingpatterns #breakingcycles #selflove #innerwork #growth #spiritual #selfworth #patterns #selfesteem #betrayalblindness
April 25, 2025 at 2:49 PM
October 26, 2025 at 10:21 PM
S.B. 41 (Turquoise Alert) represents a pivotal moment in our journey to address injustice and protect Native communities in New Mexico. Together, we ensure that no one is left behind when they go missing. #TurquoiseAlert #MMIP #BreakingCycles
April 11, 2025 at 6:09 PM
Going no contact is not a fad and it’s not easy. It’s been one of the biggest parts of my healing journey. #goingnocontact #HealingJourney #4amclub #breakingcycles #g7
December 12, 2025 at 2:35 AM
Can one break the cycle of generational trauma? Connie Paglianiti did. From a harsh childhood to resilience and forgiveness, her story inspires. What does forgiveness mean to you? #Healing #Resilience #BreakingCycles
February 4, 2025 at 9:30 AM
May 20, 2025 at 10:36 PM
Parenting didn’t just bring out the best in me. It surfaced old patterns I was unaware of. I judged myself harshly. But shame doesn’t make us better parents. #Selfcompassion does. Read more and subscribe at buff.ly/Mq6t8b3. #parenting #innercritic #breakingcycles #doingthework #gentleparenting
July 29, 2025 at 12:46 PM
Sometimes the hardest truth to accept is that your family may never change.
But you can.
And that changes everything. 💜

#BreakingCycles #TraumaRecovery #TheDysfunctionalFamily
August 25, 2025 at 2:03 PM
If you resonate with this, I’m so proud of you for breaking through generational trauma and transmuting that pain and suffering into light and hope. You are loved my friend. 🩷

#breakingcycles #breakingcyclesoftrauma #generationaltrauma #generationalcurses #generationalhealing
May 5, 2025 at 3:17 AM
When you grow up in chaos, the body can mistake confusion for connection.
This is what rewiring looks like — learning the difference between being pulled in and being pulled under.

#TraumaHealing #CPTSDRecovery #HealingJourney #SurvivorVoice #EmotionalHealing #BreakingCycles
November 29, 2025 at 11:11 AM
Our kids don’t need perfection.

They need a parent willing to grow.

Start by asking yourself:

What belief or habit am I holding onto that doesn’t serve me—or them?

#Parenting #SelfGrowth #BreakingCycles
November 17, 2024 at 2:08 AM
In learning to be a grandparent I find myself trying to help but then I catch myself and allow my daughter to parent in her own way, as she sees fit.
I have to trust the person I raised with the person she's raising. #GenX #unlearning #breakingcycles
May 2, 2025 at 5:09 PM
May 31, 2025 at 2:22 PM