#BodyMindConnection
LightNews LightNews
meditatewithmiles.bsky.social
Fortify your inner strength first

and strengthening your body becomes effortless

#fitness #bodymindconnection #makeitlookeasy
January 17, 2026 at 5:35 PM
flareflourish.bsky.social
flareflourish.blogspot.com/2026/01/fibr...

#Fibromyalgia #FibroAwareness #InvisibleIllness #CentralSensitisation #BodyMindConnection #PainEducation #GentleHealing 💜🦋
Fibromyalgia: How It Affects Muscles, Nerves, and Bones
Why Bones and Joints Can Hurt Fibromyalgia affects the whole body, not just one part. It is often called a pain condition, but fibromyalgia ...
flareflourish.blogspot.com
January 10, 2026 at 7:07 AM
flareflourish.bsky.social
flareflourish.blogspot.com/2026/01/when... 💜🦋
#Fibromyalgia #ChronicPain #ChronicIllness #Fatigue #NetvousSystem #InvisibleIllness #SpoonieLife #BodyMindConnection #GentleLiving #YouAreNotAlone
When Your Nervous System Never Switches Off
My Nervous System With Fibromyalgia Living with fibromyalgia means my nervous system is always “on.” There is no off switch. No quiet mode...
flareflourish.blogspot.com
January 8, 2026 at 10:36 AM
catherine31.bsky.social
Language of your palm
Your palm is a micro-map of your body.
Each zone reflects an organ, energy flow, and inner balance.
Understanding your palm is understanding yourself.
#Palmistry #HandReflexology #PalmMap #BodyMindConnection #HolisticHealth
#EnergyZones #PalmHealing #WesternPalmistry #Self
December 30, 2025 at 4:03 PM
jftherapy.bsky.social
Our next online #Hakomi training is Friday 5th December on the theme of rest. More details here: www.eventbrite.co.uk/e/introducti... #hakomilancaster #experientiallearning #embodiment #bodymindconnection #TherapistsConnect #bodymind #wellbeing #mindfulness #therapistsky #helpthehelpers #selfcare
A light blue background with the Hakomi logo in the top left corner and a sleepy grey cat to the right of the words Hakomi Lancaster online in white and the text Introduction to Hakomi with Vicky Gaughan and Jamie Fearn in dark blue. A white band across the middle and the text in light blue, Saturday 16th August 2025 10-12pm. Underneath this bullet pointed details in white: Learn the basics of Hakomi, discover how this approach might support you, for anyone interested in personal growth and self discovery.
November 28, 2025 at 8:52 PM
abundancesomatic.bsky.social
#MentalHealthMatters #MentalHealth #MentalWellness #mentalhealthisessential #mentalhealthsupport #mentalhealthawarwness #counseling #therapist #counselor #dancemovementtherapist #dancetherapy #dancetherapyworks #dancetherapist #bodyconnection #bodymindconnection #mindbodyconnection #breathwork
October 31, 2025 at 11:05 AM
turnthemind.bsky.social
Healing trauma isn’t just talking it out — it’s feeling safe in your body again.
At Turn The Mind, we believe in bottom-up regulation: tools that help your body signal to your brain, I’m okay now.

#healing #traumarecovery #bodymindconnection #therapy #youarenotalone #therapyinnewjersey#breathe
October 23, 2025 at 10:24 PM
nancyknowslife.bsky.social
flourishingbeyondcancer.com/zpcf My post about the correlations between sustained or repressed anger and physical symptoms. #cancerawareness #bodymindconnection #healthylifestyle #healthtips #anger #Cancer #cancersurvivor
Anger & Cancer: Why Emotions Might Be Hurting Your Healing -
Anger and Cancer? This is NOT about being angry because you have cancer. It is about how anger and repressed emotions might be related to the onset of cancer.
flourishingbeyondcancer.com
October 15, 2025 at 5:14 PM
bhtpodcast.bsky.social
How much influence does your body really have on your happiness? More than you might think. Sharlee Dixon, LMSW, MEd sits down with Janice Kaplan. Watch full episode here: www.youtube.com/watch?v=QWWm... #bodymindconnection #wellness #podcast
October 6, 2025 at 11:40 PM
fluxofmind.ca
Mine grew big but then shrunk back down. I had big intentions, but my poems don't always listen 😅

#MPPrompt #Poem #Grow #Pain #Embodiment #BodyMindConnection
I designed the background in Canva with their stock images (I never use AI tools) to make a darkened composite of cactus needles. The text in the foreground is white and plain, with the exception of the words 'distraction' and 'one', which are both yellowish-orange and in a cursive font for emphasis. It reads: Pricked my spine with just a punch line Sought solace in deep distraction Ignored, my pain rebelled causing a catastrophic reaction While my mind sought elsewhere One thorn turned into an iron maiden Overwhelmed with verdant poison ivy Any medicine would be quickly over-laden So I stopped. Sat with my pain. The thorns abated to just one. By Fiery Sun Song Fluxofmind.ca
September 15, 2025 at 10:13 PM
jftherapy.bsky.social
Our next #Hakomi training is Sat & Sun 4th-5th Oct. More details on my website here: jamiefearn.co.uk/training/ #hakomilancaster #experientiallearning #embodiment #bodymindconnection #TherapistsConnect #bodymind #wellbeing #mindfulness #therapistsky #helpthehelpers #selfcare
An image of a shore and a hazy sun in the sky in the background and a heron silhouette in some water int he foreground. The Hakomi logo is in the top right corner. The text says "Hakomi Lancaster: Multi- level training Upcoming weekend: 4th - 5th October 2025 Saturday Saturday-10am-5:30pm 10am 5:30pm Sunday- 2pm 6:45pm Cost: £210 At Lancaster Friends Meeting House To book contact hakomilancaster@gmail.com"
September 12, 2025 at 9:37 PM
cito-greenhouse.bsky.social
The Fascinating World of Interoception: Understanding Your Inner Feelings

#Interoception #MentalHealth #Neuroscience #EmotionalRegulation #BodyMindConnection #Anxiety #PanicDisorder #Mindfulness #BrainScience #HealthAndWellness

youtube.com/shorts/c84rE...
The Fascinating World of Interoception: Understanding Your Inner Feelings
YouTube video by Greenhouse for Mental Health Development
youtube.com
August 17, 2025 at 7:11 PM
good2knowso.bsky.social
STOP! Gut Feeling is Psychology

Gut feelings are brain science. Trust that instinct, it might be your fastest defense system.

#EverydayPsychology #TrustYourGut #NeuroscienceFacts #ThinSlicing #BodyMindConnection #EmotionalIntelligence #Good2Know
August 6, 2025 at 11:31 AM
jftherapy.bsky.social
Our next online #Hakomi training is Sat 16th August. More details here: eventbrite.co.uk/e/introducti... #hakomilancaster #experientiallearning #embodiment #bodymindconnection #TherapistsConnect #bodymind #wellbeing #mindfulness #therapistsky #helpthehelpers #selfcare
A light blue background with the Hakomi logo in the top left corner and a sunflower in the top right corner with the words Hakomi Lancaster online in white and the text Introduction to Hakomi with Vicky Gaughan and Jamie Fearn in dark blue. A white band across the middle and the text in light blue, Saturday 16th August 2025 10-12pm. Underneath this bullet pointed details in white: Learn the basics of Hakomi, discover how this approach might support you, for anyone interested in personal growth and self discovery.
July 19, 2025 at 9:54 AM
humangarage.bsky.social
Feeling disconnected or emotionally numb? 🤔 Aisha Rodrigue tackles this incredibly common experience, explaining what might be happening when you can't fully access your feelings.

#humangarage #selfcaretips #fascialmaneuvers #selfcare #EmotionalNumbness #Reconnect #BodyMindConnection
July 14, 2025 at 4:00 PM
newsaffair.bsky.social
Experiencing Ballet Core activates your deepest body secrets. No mirrors here just your thoughts in the space. Join the east coast leg day revolution 🕶️ #bodymindconnection #flowstate #mindAndFeel Fansy cloths for women: cutt.ly/GrRd2il8
June 30, 2025 at 3:22 AM
dr-susan-t-fox.bsky.social
Your anger is valid. Your grief is real. And there's a way through.

#DanceTherapy #HealthYouniversityPodcast #BodyHealing #FertilitySupport #TraumaHealing #EmotionalWellness #WomensHealth #ReproductiveHealth #MovementTherapy #BodyMindConnection
June 26, 2025 at 7:07 PM
juliet-artist.bsky.social
Mental fog often clears through motion, not thinking.

Tip: 5-minute dance break, walk, or stretch can reset your mind.

Get up. Move for 5 minutes—then see the shift.

#CreativityReset #ConfidenceThroughMovement
#MarketingAndMindset #MoveYourMood
#CreativeFlow #BodyMindConnection
June 7, 2025 at 6:42 PM
pouringpotions.bsky.social
Slouching at your desk? 🪑 Subscribe to read more on www.pouringpotions.com

#GutHealth #BackPainRelief #Inflammation #HealthyGutHappyBack #HolisticHealth #WellnessTips #BodyMindConnection #BloatingBeGone #PostureMyth #HealingFromWithin
June 5, 2025 at 12:23 AM
willowgracenc.bsky.social
If you've ever thought, "Why can't I just calm down?"—this is for you.

#NervousSystem #TraumaHealing #SomaticTherapy #WillowGraceCounseling #MentalHealthSupport #GentleHealing #AnxietyAwareness #BodyMindConnection

June 4, 2025 at 10:30 AM
pouringpotions.bsky.social
Is your body holding stress like a shield? 🛡️ Subscribe to read more on www.pouringpotions.com .

#StressAwareness #BodyMindConnection #ChronicStress
May 17, 2025 at 12:23 AM
cito-greenhouse.bsky.social
Unlocking the Body-Mind Connection: The Science of Relaxation and Perception

#BodyMindConnection #Relaxation #CognitiveFunction #OrthostaticLoad #SleepQuality #GlymphaticSystem #Mindfulness #CognitiveProcesses #HealthAndWellness #Thrive #SelfCare #MindBodyBalance

youtube.com/shorts/lTKUV...
Unlocking the Body-Mind Connection: The Science of Relaxation and Perception
YouTube video by Greenhouse for Mental Health Development
youtube.com
April 10, 2025 at 1:47 PM
soulofthecosmos.bsky.social
When Body Meets Spirit: Synergy in Awakening

Spiritual growth aligns the physical and the divine. 🌟 Feel your body awaken as energy flows freely, creating harmony between your physical self and your spiritual journey. 🌿✨ #SpiritualAwakening #BodyMindConnection #EnergyFlow #InnerHarmony
April 4, 2025 at 4:05 PM
soulofthecosmos.bsky.social
Spiritual Awakening: Shifts in Appetite and Health 🌿

These shifts are common during spiritual awakening, as your body realigns with your evolving energy and purpose. Embrace this transformation with mindfulness and self-care.

#SpiritualAwakening #BodyMindConnection #SignsOfAwakening
April 4, 2025 at 10:02 AM