Today’s #5kADay #run is a record breaker at 29’30” and is my 230th recorded #5K #running since Jan 30, 2024. #LongCovid Recovery #EosinophilicAsthma Recovery #AutoimmuneDeficiency (not naming them all). #Runsky #Healthsky

5. #AutoimmuneDeficiency No cure (Chronic) for most autoimmune disorders, treatments aim to manage symptoms and prevent further damage. Your body is constantly playing Rock 'Em Sock 'Em Robots! Your get up and go gone up and went and makes each day a struggle where there are never enough spoons.