#5Things
5 Things I Would Never Do as a Weight Loss Doctor #5things #shorts
January 31, 2026 at 12:49 PM
I talked to my boss at great length and he told me everything I need to do this week.

Remembering....
#5things
Russian military airplanes are so vulnerable, that they have to be protected by the president of the United States.
January 29, 2026 at 3:36 PM
THESE TWO 5THINGS HAPPENING ON THE SMAE NIGHT HAS ME DYING
December 30, 2025 at 4:32 AM
Personal grounding techniques. Rarely does the "5things you can see, 4 things you can hear, etc" technique help me. But I found my own ways to ground myself, like having a little plushie or lucky charm with me. Something familiar and cute I can touch, that fits into a pocket.
December 20, 2025 at 2:48 AM
The latest #5Things is stuffed with #Avatar stop signs, honk maniac despising, STL weather bickering, awards film refugee confessions, and the new era of being single for the first time in 23 years. Entering the adulting Thunderdome solo is scary AF! Read up.
5 Things I Know: Honking stoppage, 'Avatar' stuffed, Ubering again, and personal change
Let's take what's inside my head and dice it up into words.
dailydoseofbuffa.substack.com
November 16, 2025 at 3:06 AM
1️⃣ Starting a teacher training course this autumn?
2️⃣ Do you have questions about doing your first placement?

Here are 5️⃣things you need to know before your first day in the classroom. 👉 bit.ly/455BXre

#JoinTheNEU
August 31, 2025 at 9:13 AM
In the latest #5Things, I discuss the following:
-Why only Lionsgate needs another #JohnWick.
-My current driver pet peeve.
-How the right job can create a second family.
-Did the #STLBlues find an old menace?
-My current scorecard with anxiety.
Hey! The esteemed @bmiklasz.bsky.social subscribes!
5 Things I Know: Why we don't need another 'John Wick' movie
The most humid summer in St. Louis can come to an end any time now. Please.
dailydoseofbuffa.substack.com
August 21, 2025 at 4:53 AM
1️⃣ Starting a teacher training course this autumn?
2️⃣ Do you have questions about doing your first placement?

Here are 5️⃣things you need to know before your first day in the classroom. 👉 bit.ly/455BXre

#JoinTheNEU
August 16, 2025 at 12:11 PM
TRUTH SANDWHICH....why are you leading with his fucking lies?

"Far from certain". Passive weak rebuttal

5things you need to read the article but your headline tells me not to trust you so won't read

@kairyssdal.bsky.social help!!!!!
August 4, 2025 at 11:08 AM
[email protected]: what 5 things did you do last week for work?

Me: I. Did. My. Job. . . . . Bitch.

#5things
July 8, 2025 at 5:05 PM
✨ Self-care doesn't require hours of your day⁠. Sometimes the most powerful reset happens in just 5 minutes. Here are 5 simple practices that can shift your day.⁠ Which one are you trying first? Drop a number 1-5 in the comments!⁠
#holisticwellness #selfcare #wellnessinreallife #5things #wellnesssky
June 25, 2025 at 10:19 PM
Ways to help, whether you’re in NYC or outside: ZohranForNYC.com/5Things
Reminder: Zohran is one of the few NYC mayoral candidates who is outright opposed to a mask ban
June 23, 2025 at 1:05 AM
Defeating Cuomo is such an urgent issue if you care about defeating mask bans.

The campaign is in the homestretch but it’s not too late to help, whether you’re in NYC or outside: ZohranForNYC.com/5Things
Regarding mask bans as a campaign platform in the 2025 NYC Democratic Mayoral Primary.

#NoNYMaskBan
June 21, 2025 at 5:44 AM
Five ways to help defeat the smears—has things you can do whether you’re in or outside NYC.

zohranfornyc.com/5things
June 20, 2025 at 4:30 PM