Zen+ Health
@zenplus.health
January 30, 2026 at 11:05 AM
January 29, 2026 at 11:05 AM
January 28, 2026 at 12:05 PM
We had our good friend Abi in the studio recording a new meditation and some more new content 🎉
January 22, 2026 at 11:15 AM
We had our good friend Abi in the studio recording a new meditation and some more new content 🎉
Today, we have a special guest in the studio to record some brand-new meditations and commentaries for the app. Can you guess who it is?
January 20, 2026 at 10:41 AM
Today, we have a special guest in the studio to record some brand-new meditations and commentaries for the app. Can you guess who it is?
Don't let yourself be distracted from the @zenplus.health way of life!
Download today with on Android and iOS. zenplus.health/app
Download today with on Android and iOS. zenplus.health/app
January 14, 2026 at 2:01 PM
Don't let yourself be distracted from the @zenplus.health way of life!
Download today with on Android and iOS. zenplus.health/app
Download today with on Android and iOS. zenplus.health/app
Let @Zenplushealth guide you through a smoother work day - using personalised AI prompted interventions, @zenplushealth will learn what events cause you stress and intervene with any number of exercises that will help you Zen+.
Download today with on Android and iOS. zenplus.health/app
Download today with on Android and iOS. zenplus.health/app
January 13, 2026 at 10:52 AM
Let @Zenplushealth guide you through a smoother work day - using personalised AI prompted interventions, @zenplushealth will learn what events cause you stress and intervene with any number of exercises that will help you Zen+.
Download today with on Android and iOS. zenplus.health/app
Download today with on Android and iOS. zenplus.health/app
Find your zen this January - with Zen+ Health at your side to help you build a calm and regulated day. No matter what life throws at you, Zen+ Health can help with its library of resources and calendar integration.
Download today with on Android and iOS. zenplus.health/app
Download today with on Android and iOS. zenplus.health/app
January 9, 2026 at 9:00 AM
Find your zen this January - with Zen+ Health at your side to help you build a calm and regulated day. No matter what life throws at you, Zen+ Health can help with its library of resources and calendar integration.
Download today with on Android and iOS. zenplus.health/app
Download today with on Android and iOS. zenplus.health/app
A gentle reminder: your mind needs breaks too
Zen+ Health builds them in for you.
💚 Available now on Android | iOS
👉 Download here → zenplus.health/download
Zen+ Health builds them in for you.
💚 Available now on Android | iOS
👉 Download here → zenplus.health/download
January 5, 2026 at 9:17 AM
A gentle reminder: your mind needs breaks too
Zen+ Health builds them in for you.
💚 Available now on Android | iOS
👉 Download here → zenplus.health/download
Zen+ Health builds them in for you.
💚 Available now on Android | iOS
👉 Download here → zenplus.health/download
Pause here.
Breathe in.
Breathe out.
You deserve this moment.
💚 Available now on Android | iOS
👉 Download here → zenplus.health/download
Breathe in.
Breathe out.
You deserve this moment.
💚 Available now on Android | iOS
👉 Download here → zenplus.health/download
January 2, 2026 at 2:17 PM
Pause here.
Breathe in.
Breathe out.
You deserve this moment.
💚 Available now on Android | iOS
👉 Download here → zenplus.health/download
Breathe in.
Breathe out.
You deserve this moment.
💚 Available now on Android | iOS
👉 Download here → zenplus.health/download
Reflect on your day; mood, energy, balance.
Zen+ Health turns awareness into improvement.
💚 Available now on Android | iOS
👉 Download here → zenplus.health/
Zen+ Health turns awareness into improvement.
💚 Available now on Android | iOS
👉 Download here → zenplus.health/
December 31, 2025 at 2:13 PM
Reflect on your day; mood, energy, balance.
Zen+ Health turns awareness into improvement.
💚 Available now on Android | iOS
👉 Download here → zenplus.health/
Zen+ Health turns awareness into improvement.
💚 Available now on Android | iOS
👉 Download here → zenplus.health/
Just one mindful minute can change the direction of your day.
Zen+ Health helps you take it.
💚 Available now on Android | iOS
👉 Download here → zenplus.health/download
Zen+ Health helps you take it.
💚 Available now on Android | iOS
👉 Download here → zenplus.health/download
December 29, 2025 at 2:08 PM
Just one mindful minute can change the direction of your day.
Zen+ Health helps you take it.
💚 Available now on Android | iOS
👉 Download here → zenplus.health/download
Zen+ Health helps you take it.
💚 Available now on Android | iOS
👉 Download here → zenplus.health/download
Just one mindful minute can change the direction of your day.
Zen+ Health helps you take it.
💚 Available now on Android | iOS
👉 Download here → zenplus.health/app
Zen+ Health helps you take it.
💚 Available now on Android | iOS
👉 Download here → zenplus.health/app
December 12, 2025 at 12:22 PM
Just one mindful minute can change the direction of your day.
Zen+ Health helps you take it.
💚 Available now on Android | iOS
👉 Download here → zenplus.health/app
Zen+ Health helps you take it.
💚 Available now on Android | iOS
👉 Download here → zenplus.health/app
Here’s how Zen+ Health becomes part of your day:
✨ Set your Zen Timeline
✨ Check in with your mood & energy
✨ Take quick resets
✨ Build consistent progress
💚 Available now on Android | iOS
👉 Download here → zenplus.health/app
✨ Set your Zen Timeline
✨ Check in with your mood & energy
✨ Take quick resets
✨ Build consistent progress
💚 Available now on Android | iOS
👉 Download here → zenplus.health/app
December 10, 2025 at 11:57 AM
Here’s how Zen+ Health becomes part of your day:
✨ Set your Zen Timeline
✨ Check in with your mood & energy
✨ Take quick resets
✨ Build consistent progress
💚 Available now on Android | iOS
👉 Download here → zenplus.health/app
✨ Set your Zen Timeline
✨ Check in with your mood & energy
✨ Take quick resets
✨ Build consistent progress
💚 Available now on Android | iOS
👉 Download here → zenplus.health/app
Life won’t slow down, but your mind can.
Zen+ Health brings short, science-backed moments of peace into your busy day.
💚 Available now on Android | iOS
👉 Download here → zenplus.health/app
Zen+ Health brings short, science-backed moments of peace into your busy day.
💚 Available now on Android | iOS
👉 Download here → zenplus.health/app
December 8, 2025 at 2:17 PM
Life won’t slow down, but your mind can.
Zen+ Health brings short, science-backed moments of peace into your busy day.
💚 Available now on Android | iOS
👉 Download here → zenplus.health/app
Zen+ Health brings short, science-backed moments of peace into your busy day.
💚 Available now on Android | iOS
👉 Download here → zenplus.health/app
Zen+ Health is here, your new companion for quick, meaningful mental wellbeing moments.
1-2 minute resets. Personalised check-ins. A weekly ZenScore that grows with you.
Start feeling clearer today
💚 Available now on Android&| iOS
👉 Download here → zenplus.health/app
1-2 minute resets. Personalised check-ins. A weekly ZenScore that grows with you.
Start feeling clearer today
💚 Available now on Android&| iOS
👉 Download here → zenplus.health/app
December 3, 2025 at 12:29 PM
Zen+ Health is here, your new companion for quick, meaningful mental wellbeing moments.
1-2 minute resets. Personalised check-ins. A weekly ZenScore that grows with you.
Start feeling clearer today
💚 Available now on Android&| iOS
👉 Download here → zenplus.health/app
1-2 minute resets. Personalised check-ins. A weekly ZenScore that grows with you.
Start feeling clearer today
💚 Available now on Android&| iOS
👉 Download here → zenplus.health/app
You can claim a free fidget toy with Zen+ Health. But I wanted a bigger one for myself... Unless you want one?
December 3, 2025 at 11:21 AM
You can claim a free fidget toy with Zen+ Health. But I wanted a bigger one for myself... Unless you want one?
The music in the previous video wasn't exactly Ollie's style 😬
Here's a Linkin Park inspired version. Follow for more!
Here's a Linkin Park inspired version. Follow for more!
December 1, 2025 at 4:31 PM
The music in the previous video wasn't exactly Ollie's style 😬
Here's a Linkin Park inspired version. Follow for more!
Here's a Linkin Park inspired version. Follow for more!
Our app now has more login options, with buttons Google, Apple and Microsoft. Not very exciting though...
So we created a song to make it more exciting!
Try out the easier login options 👉 zenplus.health/app
#GoogleLogin #AppleLogin #MicrosoftLogin
So we created a song to make it more exciting!
Try out the easier login options 👉 zenplus.health/app
#GoogleLogin #AppleLogin #MicrosoftLogin
December 1, 2025 at 2:06 PM
Our app now has more login options, with buttons Google, Apple and Microsoft. Not very exciting though...
So we created a song to make it more exciting!
Try out the easier login options 👉 zenplus.health/app
#GoogleLogin #AppleLogin #MicrosoftLogin
So we created a song to make it more exciting!
Try out the easier login options 👉 zenplus.health/app
#GoogleLogin #AppleLogin #MicrosoftLogin
Sometimes, a reset takes less than 30 seconds. Pause, breathe in, breathe out, and let go. Zen+ helps you build these moments into your day for lasting peace. ✨ #ZenPlus #MindfulMoments #DigitalWellbeing #MentalHealthMatters #SelfCareDaily
Download from zenplus.health/
Download from zenplus.health/
November 27, 2025 at 4:01 PM
Sometimes, a reset takes less than 30 seconds. Pause, breathe in, breathe out, and let go. Zen+ helps you build these moments into your day for lasting peace. ✨ #ZenPlus #MindfulMoments #DigitalWellbeing #MentalHealthMatters #SelfCareDaily
Download from zenplus.health/
Download from zenplus.health/
Life can be hectic, but Zen+ Health helps you find moments of calm. With smart stress detection, it prompts you to take a breather before overwhelm hits. Private support for better days ahead. 🌿
#ZenPlus #MindfulTech #MentalWellbeing #DigitalMindfulness #SelfCareDaily
#ZenPlus #MindfulTech #MentalWellbeing #DigitalMindfulness #SelfCareDaily
November 26, 2025 at 10:20 PM
Life can be hectic, but Zen+ Health helps you find moments of calm. With smart stress detection, it prompts you to take a breather before overwhelm hits. Private support for better days ahead. 🌿
#ZenPlus #MindfulTech #MentalWellbeing #DigitalMindfulness #SelfCareDaily
#ZenPlus #MindfulTech #MentalWellbeing #DigitalMindfulness #SelfCareDaily
What if your wellbeing app could sense when you're under pressure and gently remind you to pause? Zen+ Health predicts when you need a moment for yourself. 🧘♀️✨
November 25, 2025 at 2:00 PM
What if your wellbeing app could sense when you're under pressure and gently remind you to pause? Zen+ Health predicts when you need a moment for yourself. 🧘♀️✨
We don’t always have time to escape to nature… but we can still create moments that feel like it.
That’s what Zen+ Health is built for tiny pauses in your day that help you reset, breathe, and feel more grounded.
Small moments. Big difference.
#MentalWellbeing #SelfCare
That’s what Zen+ Health is built for tiny pauses in your day that help you reset, breathe, and feel more grounded.
Small moments. Big difference.
#MentalWellbeing #SelfCare
November 24, 2025 at 3:30 PM
We don’t always have time to escape to nature… but we can still create moments that feel like it.
That’s what Zen+ Health is built for tiny pauses in your day that help you reset, breathe, and feel more grounded.
Small moments. Big difference.
#MentalWellbeing #SelfCare
That’s what Zen+ Health is built for tiny pauses in your day that help you reset, breathe, and feel more grounded.
Small moments. Big difference.
#MentalWellbeing #SelfCare
Meet your ZenScore: your weekly snapshot of how balanced and mindful you’ve been.
No competition. No pressure. Just a gentle way to see progress over time.
Ready to find your number?
💚 Download Zen+ on Android & iOS
#WellbeingThatWorks #ZenScore #MentalFitness
No competition. No pressure. Just a gentle way to see progress over time.
Ready to find your number?
💚 Download Zen+ on Android & iOS
#WellbeingThatWorks #ZenScore #MentalFitness
November 21, 2025 at 11:38 AM
Meet your ZenScore: your weekly snapshot of how balanced and mindful you’ve been.
No competition. No pressure. Just a gentle way to see progress over time.
Ready to find your number?
💚 Download Zen+ on Android & iOS
#WellbeingThatWorks #ZenScore #MentalFitness
No competition. No pressure. Just a gentle way to see progress over time.
Ready to find your number?
💚 Download Zen+ on Android & iOS
#WellbeingThatWorks #ZenScore #MentalFitness
💡 Did you know?
Taking just one mindful minute every hour can lower stress levels and boost focus.
Zen+ Health helps you build that habit, with gentle reminders and quick resets you can do anywhere.
Try it today on Android and iOS
#DigitalWellbeing #StressRelief #Mindfulness #ZenPlus
Taking just one mindful minute every hour can lower stress levels and boost focus.
Zen+ Health helps you build that habit, with gentle reminders and quick resets you can do anywhere.
Try it today on Android and iOS
#DigitalWellbeing #StressRelief #Mindfulness #ZenPlus
November 20, 2025 at 11:37 AM
💡 Did you know?
Taking just one mindful minute every hour can lower stress levels and boost focus.
Zen+ Health helps you build that habit, with gentle reminders and quick resets you can do anywhere.
Try it today on Android and iOS
#DigitalWellbeing #StressRelief #Mindfulness #ZenPlus
Taking just one mindful minute every hour can lower stress levels and boost focus.
Zen+ Health helps you build that habit, with gentle reminders and quick resets you can do anywhere.
Try it today on Android and iOS
#DigitalWellbeing #StressRelief #Mindfulness #ZenPlus