Kalyn Bell
@undestructablu.bsky.social
#zetaphibeta #thetabeta #fall2k10 #TU13 #gymgirly #daytonabeach #coachsquattywife #kylieandarimommy
When I first started my fitness journey, I was the cardio queen 👑 walking up to 5 miles a day!
Somewhere along the way, I fell in love with strength training and cardio took a back seat
But this upcoming year. I might want to become a runner 🏃🏽♀️
Any tips for a beginner runner? I’ll take ALL the help
Somewhere along the way, I fell in love with strength training and cardio took a back seat
But this upcoming year. I might want to become a runner 🏃🏽♀️
Any tips for a beginner runner? I’ll take ALL the help
November 9, 2025 at 11:42 PM
When I first started my fitness journey, I was the cardio queen 👑 walking up to 5 miles a day!
Somewhere along the way, I fell in love with strength training and cardio took a back seat
But this upcoming year. I might want to become a runner 🏃🏽♀️
Any tips for a beginner runner? I’ll take ALL the help
Somewhere along the way, I fell in love with strength training and cardio took a back seat
But this upcoming year. I might want to become a runner 🏃🏽♀️
Any tips for a beginner runner? I’ll take ALL the help
November 8, 2025 at 4:05 PM
It’s been hard to get back into my routine, but I’m here. #blackskyfitness #skyfitness
November 6, 2025 at 7:14 PM
It’s been hard to get back into my routine, but I’m here. #blackskyfitness #skyfitness
Workout Recap:
Goblet Squats (5x10 – 70 lb)
Walking Lunges (4x16 – 32.5 lb)
Single Leg RDL (4x10 – 40 lb)
Leg Curls (4x12 – 100 lb)
Day 3 of the jump rope challenge and my calves are crying 🥵
#blackskyfitness #skyfitness #fitnessjourney
Goblet Squats (5x10 – 70 lb)
Walking Lunges (4x16 – 32.5 lb)
Single Leg RDL (4x10 – 40 lb)
Leg Curls (4x12 – 100 lb)
Day 3 of the jump rope challenge and my calves are crying 🥵
#blackskyfitness #skyfitness #fitnessjourney
November 6, 2025 at 1:11 AM
Workout Recap:
Goblet Squats (5x10 – 70 lb)
Walking Lunges (4x16 – 32.5 lb)
Single Leg RDL (4x10 – 40 lb)
Leg Curls (4x12 – 100 lb)
Day 3 of the jump rope challenge and my calves are crying 🥵
#blackskyfitness #skyfitness #fitnessjourney
Goblet Squats (5x10 – 70 lb)
Walking Lunges (4x16 – 32.5 lb)
Single Leg RDL (4x10 – 40 lb)
Leg Curls (4x12 – 100 lb)
Day 3 of the jump rope challenge and my calves are crying 🥵
#blackskyfitness #skyfitness #fitnessjourney
Not where I want to be but still working to get there! #blackskyfitness #skyfitness
November 5, 2025 at 12:29 AM
Not where I want to be but still working to get there! #blackskyfitness #skyfitness
Took a few days off to rejuvenate but I’m back like I never left! November Challenge in full effect! 500 skips 50 weighted squats✅
#blackskyfitness #skyfitness
#blackskyfitness #skyfitness
November 3, 2025 at 6:45 PM
Took a few days off to rejuvenate but I’m back like I never left! November Challenge in full effect! 500 skips 50 weighted squats✅
#blackskyfitness #skyfitness
#blackskyfitness #skyfitness
October 27, 2025 at 5:17 PM
Not going to lie, this week is my homecoming week, so! I’m locked in the first half of the week, and I’m outside the rest of the week.
#blackskyfitness #skyfitness
#blackskyfitness #skyfitness
October 26, 2025 at 1:49 PM
Not going to lie, this week is my homecoming week, so! I’m locked in the first half of the week, and I’m outside the rest of the week.
#blackskyfitness #skyfitness
#blackskyfitness #skyfitness
October 23, 2025 at 5:15 PM
Waisted Wednesday! #blackskyfitness #skyfitness
October 22, 2025 at 1:29 PM
Waisted Wednesday! #blackskyfitness #skyfitness
Move you body today ! #blackskyfitness #skyfitness
October 21, 2025 at 5:20 PM
Move you body today ! #blackskyfitness #skyfitness
October 20, 2025 at 5:37 PM
Full body Sunday = focused mindset for the week ahead. #blackskyfitness #skyfitness
October 19, 2025 at 2:26 PM
Full body Sunday = focused mindset for the week ahead. #blackskyfitness #skyfitness
Did I feel like getting up this morning? No.
Did I hit snooze a few times? Absolutely.
But did I still get that leg day in? You know it 🏋🏾♀️
Let’s get that workout in today!
#blackskyfitness #skyfitness
Did I hit snooze a few times? Absolutely.
But did I still get that leg day in? You know it 🏋🏾♀️
Let’s get that workout in today!
#blackskyfitness #skyfitness
October 16, 2025 at 1:18 PM
Did I feel like getting up this morning? No.
Did I hit snooze a few times? Absolutely.
But did I still get that leg day in? You know it 🏋🏾♀️
Let’s get that workout in today!
#blackskyfitness #skyfitness
Did I hit snooze a few times? Absolutely.
But did I still get that leg day in? You know it 🏋🏾♀️
Let’s get that workout in today!
#blackskyfitness #skyfitness
Waisted Wednesday 💫 Building my dream body one back day at a time.
#blackskyfitness #skyfitness #greatlockin2025
#blackskyfitness #skyfitness #greatlockin2025
October 15, 2025 at 5:20 PM
Waisted Wednesday 💫 Building my dream body one back day at a time.
#blackskyfitness #skyfitness #greatlockin2025
#blackskyfitness #skyfitness #greatlockin2025
Some days it’s not about going hard, it’s about just showing up for yourself 🤍
#afternoonwalk #greatlockin2025 #blackskyfitness #skyfitness
#afternoonwalk #greatlockin2025 #blackskyfitness #skyfitness
October 14, 2025 at 6:19 PM
Some days it’s not about going hard, it’s about just showing up for yourself 🤍
#afternoonwalk #greatlockin2025 #blackskyfitness #skyfitness
#afternoonwalk #greatlockin2025 #blackskyfitness #skyfitness
October 13, 2025 at 11:17 AM
October 10, 2025 at 10:21 AM
Today’s quote was: “Giving 60 percent is better than 0 percent!” I had nothing to give, but I needed to push through.
#blackskyfitness #skyfitness #greatlockin2025
#blackskyfitness #skyfitness #greatlockin2025
October 9, 2025 at 11:46 PM
Today’s quote was: “Giving 60 percent is better than 0 percent!” I had nothing to give, but I needed to push through.
#blackskyfitness #skyfitness #greatlockin2025
#blackskyfitness #skyfitness #greatlockin2025
October 8, 2025 at 12:21 PM
October 5, 2025 at 11:16 PM
September 30, 2025 at 12:56 PM
September 29, 2025 at 11:32 AM
September 28, 2025 at 1:05 PM
September 27, 2025 at 3:27 PM