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thezebraalliance.bsky.social
The Zebra Alliance Community
@thezebraalliance.bsky.social
The Zebra Alliance represents a beacon of hope and solidarity for navigating the challenging waters of Ehlers Danlos Syndrome, Rare Diseases, and Chronic Illness 🦓💙

Community • Education • Resources • Advocacy & Allies

https://linktr.ee/thezebraalliance
It could also be Costochondritis or Dysautonomia 😉
November 26, 2025 at 3:37 PM
That isn't sad. That's self acceptance and is a strength. Knowing your body is so important, and you have figured out how to accommodate yourself = mentally and physically healthier. Be proud! 🩵🦓🩵
November 21, 2025 at 2:39 AM
Our favorite colors are Black, Blue, and Pink for differntiation (for pattern taping application) 🖤💙💗
#Ktape #KinesioTape #Kinesiology
#chronicillness #sportsinjury #tendoninjury #EDS #hEDS
Kinesio Taping - Elastic Therapeutic Athletic Tape Tex Gold FP - Red – 2 in. x 16.4 ft
Buy Kinesio Taping - Elastic Therapeutic Athletic Tape Tex Gold FP - Red – 2 in. x 16.4 ft: Kinesiology Recovery Tapes - Amazon.com ✓ FREE DELIVERY possible on eligible purchases
amzn.to
November 17, 2025 at 9:16 PM
Using different colored kinesiology tapes helps with patterns: Visual differentiation (mapping), aiding in technique and application 🦓
#Ktape #KinesioTape #Kinesiology
#chronicillness #sportsinjury #tendoninjury #EDS #hEDS
Kinesio Taping - Elastic Therapeutic Athletic Tape Tex Gold FP - Blue – 2 in. x 16.4 ft
Kinesio Taping - Elastic Therapeutic Athletic Tape Tex Gold FP - Blue – 2 in. x 13 ft
amzn.to
November 17, 2025 at 9:13 PM
And try not to judge yourself for "failing miserably" (if you are) 🩵🦓🩵
November 15, 2025 at 4:28 PM
I have heard there is a learning curve and not the easiest to keep up with. Seems like mindfulness is definitely required. 🩵
November 15, 2025 at 4:27 PM
😆
November 15, 2025 at 2:47 AM
Agreed 👍
November 15, 2025 at 1:05 AM