theembodylab.bsky.social
@theembodylab.bsky.social
We all wear masks… some playful, some protective.

This Halloween, try softening the ones you’ve outgrown.

You’re safe to be seen. 🧡
October 31, 2025 at 3:02 PM
The intersection of somatics and psychedelics opens a doorway to healing that is both ancient and deeply modern.

Join the upcoming certificate program to explore how these practices can help you return to wholeness.

https://f.mtr.cool/amhhidyogz
October 29, 2025 at 7:17 PM
Fawning is a survival response that keeps us putting others first. Over time, it can leave us disconnected from what we truly need.

Through somatic awareness we can reclaim our space without guilt.

Healing isn't about caring less for others. It's about caring for yourself just as deeply.
October 26, 2025 at 9:01 PM
Healing happens when we learn to rest in the present, letting go of what no longer serves us.

Somatic practices help the body remember safety, the mind reconnect with now, and the heart rediscover openness. 

Your body knows how to heal. Sometimes it just needs permission.
October 25, 2025 at 4:03 PM
The Earth heals in cycles… quietly, patiently, without rush. 🌍

Our bodies are the same. They hold ancient wisdom beneath confusion and pain.

Somatic work isn’t about "fixing", it’s about remembering the rhythm that already knows how to bring you home. 

#SomaticHealing  #TraumaRecovery
October 19, 2025 at 3:02 PM
Meet Frances D. Booth, LICSW, a 40-year clinician and certified trainer for PESI & the IFS Institute. 🌿

Join her Oct 18–19 for Integrative Somatic Parts Work: L3 and learn to release legacy burdens, access your core Self, and support lasting healing. 

Register here: https://f.mtr.cool/lpnkkrvbrr
October 16, 2025 at 3:02 PM
Trauma is not just an event… it reshapes the brain, body, and nervous system.

In a rare 4-part Master Workshop, Dr. Bessel van der Kolk will teach the science of trauma healing.

Register now https://f.mtr.cool/msiukueulp
October 14, 2025 at 5:02 PM
You didn't start your wellness business to burn out. You did it to make an impact.

Join Dr. Scott Lyons for a free live master class on Oct 15 to learn the 3 secrets to building a thriving practice without sacrificing your energy.

📅 Oct 15 | 6-7:30pm ET

🔗 https://f.mtr.cool/xbmjabzfrj
October 13, 2025 at 4:37 PM
Healing is not a solo journey.

When we learn together, we heal together.

When we heal together, we reshape what’s possible.

🌿 Explore our community: https://f.mtr.cool/nvkidhykty
October 12, 2025 at 5:01 PM
🚨 Dr. Bessel van der Kolk's Body Keeps the Score workshop has been postponed one week, giving you a second chance to join this rare training.

NEW DATES: Oct 16, 23, 30 + Nov 6 10am-12pm ET

Learn the neuroscience of trauma healing from the world's leading expert.

https://f.mtr.cool/blpjijilot
October 11, 2025 at 4:12 PM
Your body speaks first. Are you listening?

Learn more: https://f.mtr.cool/cqdaaivoor
October 8, 2025 at 3:05 PM
🌿 Deb Dana, LCSW, leads the way in Polyvagal-informed trauma work.

Tomorrow, Oct 7, Members can join her Master Class Autonomic Wisdom to explore how your nervous system guides safety, connection, and growth.

✨ Not a member yet? Sign up here: https://f.mtr.cool/equlkaftpy
October 6, 2025 at 10:05 PM
🍁 Healing, learning, and connection. 🤍

October’s gatherings at The Embody Lab guide you through somatics, trauma work, and integrative practices.

Discover what’s coming: https://f.mtr.cool/egkbdtsgje
October 6, 2025 at 9:49 PM
September 29, 2025 at 4:02 PM
September 27, 2025 at 4:01 PM
September 23, 2025 at 3:30 PM
September 21, 2025 at 4:01 PM
September 17, 2025 at 4:02 PM
September 10, 2025 at 4:02 PM
September 7, 2025 at 4:01 PM
September 3, 2025 at 4:02 PM
September 1, 2025 at 7:01 PM
From Psychedelics, Somatics & Trauma Healing…

to Releasing the Pain of Relational Trauma…

So much is happening this September! ✨

Check out all our upcoming events 👇
https://www.theembodylab.com/workshops-events
September 1, 2025 at 4:01 PM
The past is not our destiny. Through awareness and integration, we have the power to reshape our narratives. Healing begins with rewriting what we pass on. #healing #hope
August 30, 2025 at 1:01 PM
Therapy that includes somatic approaches meets trauma where it lives: in body and brain, not only in memory. #therapy #bodymind
August 25, 2025 at 3:02 PM