go for a run
watch cartoons with your kid
listen to an audiobook instead of the news
eat the whole pint of ice cream
stretch in the morning
go for a walk
buy yourself a record
pet a dog
take five deep breaths in a row
self care itself isn't resistance, but it's necessary to resist
go for a run
watch cartoons with your kid
listen to an audiobook instead of the news
eat the whole pint of ice cream
stretch in the morning
go for a walk
buy yourself a record
pet a dog
take five deep breaths in a row
self care itself isn't resistance, but it's necessary to resist
(on a micro level… but on a macro level… things are pretty rough in the U S of A)
(on a micro level… but on a macro level… things are pretty rough in the U S of A)
propub.li/4aue7qi
propub.li/4aue7qi
www.whitehouse.gov/presidential...
www.whitehouse.gov/presidential...