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strongtransform66.bsky.social
Kitty
@strongtransform66.bsky.social
220 followers 210 following 210 posts
Chasing dreams 🍒 | Sheep & capybara lover 🐑🦫 | Finding magic in everyday moments ✨
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🌿🚶🏻‍♀️ 5.23km in the books today! Fresh air, steady pace, and a clear mind — nothing beats the simplicity of walking for fitness. Every step is progress, and today reminded me why consistency matters. 💪🏻✨

#Walk #Walking #Hike #Hiking #WalkingForFitness #DailySteps #MindAndBody #HealthyHabits
October 2, 2025 at 6:55 PM
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Back day 🔹 Full session, RPE 7, finished with a 30-rep pulldown drop set 💪🏻 Tried new moves for V-taper & posture → big win. Best part? Turned gym anxiety into a confidence boost. 🦋

#BackDay #StrengthTraining #GymProgress #ConfidenceBoost #StrongerEveryday #FitnessJourney #GymSky
October 1, 2025 at 11:30 PM
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Strength isn’t just about lifting weights, it’s about lifting yourself up when life gets heavy. 🌟 You are stronger than you know — never forget it. 🦋💪🏻

#GymSky #Motivation #InnerStrength #FitnessMotivation #GymInspiration #Empowered #YouGotThis #PositiveMindset #BelieveAndAchieve #NeverGiveUp
October 1, 2025 at 7:04 PM
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Even on the hardest days, you’ve got more strength in you than you realize. Keep showing up, keep pushing, keep believing.💖🦸🏼‍♀️

#StrongerThanYouThink
#Motivation #Strength #BelieveInYourself #KeepGoing #FitnessJourney #SelfLove #YouAreCapable #PositiveVibes #MindsetMatters #StrongerEveryDay
October 1, 2025 at 7:02 PM
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✨ Progress doesn’t come from waiting, it comes from doing. I keep asking myself: why would you not go for it? 💪🏻🔥

#GymLife #GymMotivation #FitnessJourney #WorkoutOfTheDay #FitnessAddict #StrengthTraining #WorkoutMotivation #MindsetIsEverything #FitnessLifestyle #TransformYourself #GymSky #Gym
September 24, 2025 at 9:28 PM
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💦 Afternoon swim done ✅ Nothing beats the mix of cardio + full-body burn that swimming gives me. Great way to balance my gym sessions and keep pushing my fitness forward. 🏊🏻‍♀️✨

#Swimming #SwimmingWorkout #CardioDay #GymAndSwim #FitnessJourney #SwimLife #GymMotivation #HealthyLifestyle #AthleteMindset
September 24, 2025 at 4:39 PM
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Morning grind 🌅💪🏻 Nothing beats starting the day right outside the gym and stepping in with fresh energy. Every session counts toward progress — consistency > motivation. Let’s go! 🔥

#GymSky #FitnessSky #MorningWorkout #GymLife #FitnessJourney #ConsistencyIsKey #NoExcuses #TrainHard #UpperBodyDay
September 24, 2025 at 4:23 PM
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Started the day feeling good, but the bus was late 🚌. Got to college late, couldn’t focus, and had a meltdown 😔 Bright lights, loud sounds & smells on the way back made it worse. Back at my flat now, slowly calming down 💕

#Neurodivergent #AutisticJourney #SensoryOverload #MentalHealthAwareness
September 23, 2025 at 9:32 PM
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Protein ✔️ Collagen ✔️ Night mode ✔️
Now laying down watching Star Trek: Enterprise 🚀 Loving the series so far! Had an amazing heavy glute & leg workout today too 🍑💪 Time to rest this body. Goodnight ✨🌙

#StarTrekEnterprise #GluteTraining #HeavyLegDay #FitnessJourney #RecoveryMode #StrongerEveryday
September 22, 2025 at 10:22 PM
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Heavy Glute & Leg Day 🍑🔥
This one pushed me hard, but I really enjoyed it 💪🏻✨ Legs shaking, glutes burning, and I walked out feeling like a champion 🏆

#HeavyLegDay #GymSky #StrengthTraining #LegDayEveryday #GluteWorkout #FitnessJourney #ConsistencyIsKey #GymProgress #ProgressNotPerfection
September 22, 2025 at 7:10 PM
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Yesterday was a light workout, but I’m still proud of how far my glutes have come 🍑✨ Progress is progress, no matter the pace 💖

#GluteGoals #BootyBuilding #GluteGoals #FitnessJourney #GluteProgress #BootyWorkout #StrongerEveryday #ConsistencyIsKey #HealthyLifestyle #GymConfidence #GymSky #GymGirl
September 22, 2025 at 12:16 AM
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Before ➡️ After 💪🏻
The difference isn’t just in the mirror — it’s in how I feel. Energized, proud, and one step closer to my goals 🚀

#ConsistencyWins #FitnessJourney #BeforeAndAfter #StrongerEveryday #GymProgress #WorkoutComplete #WeightLossJourney #GymSky #FitnessSky #Gym
September 22, 2025 at 12:14 AM
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Progress isn’t just about muscles or the scale — it’s about looking after yourself 💖 Every workout is me choosing me. Stronger body, clearer mind, happier soul ✨

#SelfCareThroughStrength #FitnessJourney #WeightLossJourney #StrongerEveryday #GymMotivation #GymSky #FitnessSky #Gym
September 21, 2025 at 3:28 PM
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✨ First time diving into Star Trek: Enterprise! 🚀
I’ve mostly only ever watched Voyager, so this feels like stepping into a whole new quadrant. Excited to see how it compares 👀

#StarTrek #Enterprise #Voyager
September 20, 2025 at 10:52 PM
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Workout session ✅ Loving this combo — pink hoodie + leggings for the win 💖 Showing up, putting in the work, and feeling stronger every time 🔥

#FitnessJourney #WeightLossJournet #GymOOTD #GymWear #FitnessFashion #WorkoutOOTD #FitStyle #TrainInStyle #ActiveLifeStyle #Leggings #GymOutfitOfTheDay
September 20, 2025 at 5:54 PM
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Been putting in serious work on glutes 🍑🔥 Every rep adds up — proud of how far I’ve come!

#GluteGoals #LegDayEveryday #GluteGoals #BootyBuilding #GluteProgress #LegDay #GluteTraining #BootyGains #GluteActivation #LowerBodyWorkout #GluteWorkouts #Booty #gym #fatloss #gymgirl #gymsky #GymGirlLeggings
September 20, 2025 at 5:49 PM
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Back in the pool tonight 🏊🏻‍♀️
Swimming pushes me out of my comfort zone, but every lap makes me feel stronger, more confident, and proud of the journey I’m on 💪🏻✨

#SwimmingJourney #TransInFitness #ConfidenceInThePool #FitnessJourney #StrongTransform66 #swimming #swim #pool #cardio #gym
September 16, 2025 at 2:15 PM
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Collagen time ✨ even Stevie is curious 😸 Keeping up my nightly routine for recovery + skin health before bed 💪🏻💖

#CollagenBoost #NightRoutine #HealthyHabits #FitnessJourney #SelfCare #TransInFitness #Cat #Kitten #Collagen #herbalife
September 15, 2025 at 10:24 PM
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Big night ahead — the Chiefs are on the field and I’m backing them all the way. Time to bring the energy, own the game, and show what we’re made of 💥
Come on Chiefs! 🙌🏻💛❤️

#ChiefsKingdom #NFL #GameNight #Mahomes #LetsGoChiefs #ArrowheadPride #Chiefs
September 14, 2025 at 10:21 PM
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Light workout ➡️ Olympic training 🏆😂

#GymHumor #FitnessMeme #GymLife #FitnessJourney #LateNightWorkout #StrengthTraining #FatLossJourney #WeightLossJourney #MuscleBuilding #TransInFitness #ConsistencyIsKey #StrongerEveryDay #NoExcuses #TrainHard #FitLife #GymMotivation #GymSky #FitnessSky
September 14, 2025 at 12:03 PM
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First time trying hex bar deadlifts 💪🏻🔥 Felt so much more confident — and having the gym practically empty on a late-night session definitely helped 🌙✨ Proud of this step forward!

#HexBarDeadlift #LateNightWorkout #ConfidenceInTheGym #StrengthTraining #TransInFitness #FitnessJourney #GymSky #Fitness
September 14, 2025 at 9:11 AM
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Late nights. Empty gym. Just me, the weights, and the grind. 🌙💪🏻 No excuses — progress doesn’t punch a time clock.

#LateNightWorkout #GymLife #FitnessJourney #TransInFitness #NoDaysOff #ConsistencyIsKey #StrongerEveryDay #Gym #Fitness #GymSky #FitnessSky
September 14, 2025 at 8:56 AM
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Late night grind 🏋🏻‍♀️💪🏻 Sometimes the hardest part is just showing up — but that’s where the progress starts.

#LateNightWorkout #GymLife #FitnessJourney #TransInFitness #NoDaysOff #ConsistencyIsKey #StrongerEveryDay #Gym #Fitness #gymgirl #GymSky #FitnessSky
September 13, 2025 at 11:09 PM
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💡 Mini Tip: Prioritize protein at every meal 🍳🐟🥗

Protein keeps you fuller for longer, supports muscle growth, and helps your body burn more calories during digestion. 🔥

#NutritionTips #FatLossJourney #ProteinPower #HealthyEating #FitnessJourney #GymSky #FitnessSky
September 13, 2025 at 2:50 PM
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Started the day classy with Downton Abbey ☕🎩 then ended it screaming with The Conjuring: Last Rites in ScreenX 😱👻 Big contrast, same cinema vibes. Walked away with a Superman cup 🦸🏻‍♂️ and a popcorn bucket to top it all off 🍿✨

#DowntonAbbey #TheConjuring #ScreenX #MovieMarathon #CinemaDay #Superman
September 12, 2025 at 10:44 PM