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Kitty

@strongtransform66.bsky.social

220 followers 210 following 210 posts

Chasing dreams 🍒 | Sheep & capybara lover 🐑🦫 | Finding magic in everyday moments ✨

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Reposted by Kitty

David Hiller @bodhihodi.bsky.social · 9d

Kitty @strongtransform66.bsky.social · 14d

Perfect Saturday night plan: just laying back on the sofa and getting lost in an audiobook. No need for anything else. This is pure, uninterrupted chill time. 🎧🛋️

#Audiobooks #Chilling #SofaTime #SimplePleasures #BookSky

Kitty @strongtransform66.bsky.social · 15d

Too tired to read the new book I'm totally hooked on! 😫 My brain is shutting down, and I know I'll forget everything if I try to push it. Must wait until morning...

#BookSky #ReadingProblems #TooTiredToRead #Book #Reading #Books

Kitty @strongtransform66.bsky.social · 16d

🌿🚶🏻‍♀️ 5.23km in the books today! Fresh air, steady pace, and a clear mind — nothing beats the simplicity of walking for fitness. Every step is progress, and today reminded me why consistency matters. 💪🏻✨

#Walk #Walking #Hike #Hiking #WalkingForFitness #DailySteps #MindAndBody #HealthyHabits

Kitty @strongtransform66.bsky.social · 17d

Back day 🔹 Full session, RPE 7, finished with a 30-rep pulldown drop set 💪🏻 Tried new moves for V-taper & posture → big win. Best part? Turned gym anxiety into a confidence boost. 🦋

#BackDay #StrengthTraining #GymProgress #ConfidenceBoost #StrongerEveryday #FitnessJourney #GymSky

Kitty @strongtransform66.bsky.social · 17d

Strength isn’t just about lifting weights, it’s about lifting yourself up when life gets heavy. 🌟 You are stronger than you know — never forget it. 🦋💪🏻

#GymSky #Motivation #InnerStrength #FitnessMotivation #GymInspiration #Empowered #YouGotThis #PositiveMindset #BelieveAndAchieve #NeverGiveUp

Kitty @strongtransform66.bsky.social · 17d

Even on the hardest days, you’ve got more strength in you than you realize. Keep showing up, keep pushing, keep believing.💖🦸🏼‍♀️

#StrongerThanYouThink
#Motivation #Strength #BelieveInYourself #KeepGoing #FitnessJourney #SelfLove #YouAreCapable #PositiveVibes #MindsetMatters #StrongerEveryDay

Kitty @strongtransform66.bsky.social · 21d

Readiness low + asthma acting up, so active recovery today. No treats (I’m still overweight). And of course my mum tried starting an argument about things she doesn’t even have a clue about 🙃

#ActiveRecovery #SelfCare #FitnessBalance

Kitty @strongtransform66.bsky.social · 21d

🌸 Not every day has to be heavy. My readiness rating was low today, so I kept it simple — a warm-up and 2 moves. Still showed up, still put the work in. 💪🏻 Consistency is what counts.

#ConsistencyOverIntensity #ListenToYourBody #FitnessJourney #ActiveLifestyly #StrengthTraining #GymMotivation

Kitty @strongtransform66.bsky.social · 24d

Cute outfit 🩷😊

Kitty @strongtransform66.bsky.social · 24d

Looks delicious 😋 x

Kitty @strongtransform66.bsky.social · 24d

Can’t sleep even though I’m exhausted 😴🌀 Brain won’t switch off…

#CantSleep #SoTired #InsomniaVibes #RestlessNights #Knackered

Kitty @strongtransform66.bsky.social · 24d

✨ Progress doesn’t come from waiting, it comes from doing. I keep asking myself: why would you not go for it? 💪🏻🔥

#GymLife #GymMotivation #FitnessJourney #WorkoutOfTheDay #FitnessAddict #StrengthTraining #WorkoutMotivation #MindsetIsEverything #FitnessLifestyle #TransformYourself #GymSky #Gym

Kitty @strongtransform66.bsky.social · 24d

I usually swim in the early afternoon and hit the gym in the evening, but I’ve found gym first then swim works better for me — especially since I’m near the gym in the mornings anyway. It feels like a good flow to start the day strong. 🩷💂🏋🏻‍♀️

Kitty @strongtransform66.bsky.social · 24d

💦 Afternoon swim done ✅ Nothing beats the mix of cardio + full-body burn that swimming gives me. Great way to balance my gym sessions and keep pushing my fitness forward. 🏊🏻‍♀️✨

#Swimming #SwimmingWorkout #CardioDay #GymAndSwim #FitnessJourney #SwimLife #GymMotivation #HealthyLifestyle #AthleteMindset

Kitty @strongtransform66.bsky.social · 24d

Morning grind 🌅💪🏻 Nothing beats starting the day right outside the gym and stepping in with fresh energy. Every session counts toward progress — consistency > motivation. Let’s go! 🔥

#GymSky #FitnessSky #MorningWorkout #GymLife #FitnessJourney #ConsistencyIsKey #NoExcuses #TrainHard #UpperBodyDay

Kitty @strongtransform66.bsky.social · 25d

Started the day feeling good, but the bus was late 🚌. Got to college late, couldn’t focus, and had a meltdown 😔 Bright lights, loud sounds & smells on the way back made it worse. Back at my flat now, slowly calming down 💕

#Neurodivergent #AutisticJourney #SensoryOverload #MentalHealthAwareness

Kitty @strongtransform66.bsky.social · 26d

Late to bed, early to rise 🌙☀️ Trying to reset my sleep pattern but I’m absolutely knackered 😴

#SleepReset #TiredButTrying #NewDayNewStart #Knackered

Kitty @strongtransform66.bsky.social · 26d

Protein ✔️ Collagen ✔️ Night mode ✔️
Now laying down watching Star Trek: Enterprise 🚀 Loving the series so far! Had an amazing heavy glute & leg workout today too 🍑💪 Time to rest this body. Goodnight ✨🌙

#StarTrekEnterprise #GluteTraining #HeavyLegDay #FitnessJourney #RecoveryMode #StrongerEveryday

Kitty @strongtransform66.bsky.social · 26d

Heavy Glute & Leg Day 🍑🔥
This one pushed me hard, but I really enjoyed it 💪🏻✨ Legs shaking, glutes burning, and I walked out feeling like a champion 🏆

#HeavyLegDay #GymSky #StrengthTraining #LegDayEveryday #GluteWorkout #FitnessJourney #ConsistencyIsKey #GymProgress #ProgressNotPerfection

Kitty @strongtransform66.bsky.social · 26d

Ego lifters grunting in the gym piss me off 🙄 You can’t lift that heavy — your poor form says it all. My niece can lift heavier than that bunch of wankers. 😂

#Gym #Fitness #GymSky

Kitty @strongtransform66.bsky.social · 27d

Just took my collagen and I’m slowly drifting off to sleep 😴💤 Had a great workout today, but now this body is ready to rest. Goodnight, friends ✨🌙

#Goodnight #SelfCare #CollagenRoutine #PostWorkout #TiredButHappy #WellnessJourney #RestDayVibes #FitnessLife

Kitty @strongtransform66.bsky.social · 27d

Yesterday was a light workout, but I’m still proud of how far my glutes have come 🍑✨ Progress is progress, no matter the pace 💖

#GluteGoals #BootyBuilding #GluteGoals #FitnessJourney #GluteProgress #BootyWorkout #StrongerEveryday #ConsistencyIsKey #HealthyLifestyle #GymConfidence #GymSky #GymGirl

Kitty @strongtransform66.bsky.social · 27d

Before ➡️ After 💪🏻
The difference isn’t just in the mirror — it’s in how I feel. Energized, proud, and one step closer to my goals 🚀

#ConsistencyWins #FitnessJourney #BeforeAndAfter #StrongerEveryday #GymProgress #WorkoutComplete #WeightLossJourney #GymSky #FitnessSky #Gym

Kitty @strongtransform66.bsky.social · 27d

Progress isn’t just about muscles or the scale — it’s about looking after yourself 💖 Every workout is me choosing me. Stronger body, clearer mind, happier soul ✨

#SelfCareThroughStrength #FitnessJourney #WeightLossJourney #StrongerEveryday #GymMotivation #GymSky #FitnessSky #Gym