Also I was messing with the free weights a little bit and yeah, 15lbs is where I should be for bicep curls. They have the bench all set up in there.

Now the question is... how beefy do I want my arms to be? >.>

I think it helps that I really had to shorten my stride to jog on the treadmill. My natural jog is more of a lope with a long stride. I also think I absolutely would not jog with such a constrained stride if I was jogging outside. That would drive me nuts. XD That's the inside jog!

I have noticed I've been able to jog a little bit here and there, but I haven't attempted to sustain it more than I have to.

Usually I can not jog for long AT ALL. Exercise induced asthma kicks in and causes problems, even if I use my rescue inhaler first (I didn't tonight, forgot to). Really it's usually that my heart, lungs and legs just don't want to sync up and it's very unpleasant.

So a quick walk (maaaaybe jog) on the treadmill will be fine. Shoes, yanno.

Yeah, wild mushrooms can be tricky. It's possible they harvested it from a less than ideal spot, so it was contaminated with something. Mushrooms are little sponges, so you've gotta be careful about that.

What'd you try making?

Ranger was a year old AND fully vaccinated since March and he still managed to get it, PLEASE give your puppies the best fighting chance and vaccinate them! Take your animals to the vet!