Jon Adams
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soundcube.bsky.social
Jon Adams
@soundcube.bsky.social
AuDHDy, Syni, NBi, Cats, Lego, Autistic Researcher: Trauma, Creativity & MentalH (lived experience) FRSA, Qualified geologist & Palaeontology/Stratigraphy, Artist & Illustrator, Sound-sci art, ND Advocate, ‘difficult’ over being lied 2 /gaslit/injustice
A Lego boat project keeping me going mostly days when work flees or is impossible 4 my trauma brain.

I have picture in head of ‘what’ but have 2 physically put bricks together not ‘draw a plan’ 2 create MOC’s. Plus a few pieces are custom.

I try to never sit down with nothing to do.

#AuDHD #Lego
November 26, 2025 at 1:01 PM
Which is my plate?

#AuDHD
November 21, 2025 at 9:07 PM
‘social camouflage fail’

#Biro #ScribbleCorvid
November 13, 2025 at 12:25 PM
‘Sculptor birb at work’

#Biro #CovidCorvids
November 11, 2025 at 12:42 PM
This sink is mine now

Get out the bath and leave quickly

#Caterday
November 9, 2025 at 11:20 AM
‘Birb with their tangled mind showing’

#Biro #AuDHD #NDArtist
November 7, 2025 at 12:46 PM
Ginger cats fab

My trauma support cat
and pal ginger - ‘Mr Weasels’ :)

😺
November 1, 2025 at 6:22 PM
Hey jon did you panic?

During a near miss while taking off when a 747 tried to land on your 727

No

When others watching thought you were a gonner when gustnado caught you out in open

No

When you dealt with someone dying infront of you & distressed wife

No

Where are your keys?
Oh god!

#AuDHD
October 31, 2025 at 8:44 PM
No kings day

#NoKingsDay
October 11, 2025 at 9:01 PM
Hi, are still you thinking we will get a x2 insiders points day or two before Black Friday - I’m after Ninjago City Markets too :)

Appreciate your videos (am AuDHD too) & support a fab organisation that uses Lego to support Autistic kids

Ps I’m not a Trekkie lol just pretty ordinary

#AuDHD #Lego
October 11, 2025 at 3:13 PM
October 10, 2025 at 12:00 PM
Today 1/10 I’m remembering MrHorace my first PTSD cat, taken too early by ‘c’ passing over the RB in my arms a few Novembers ago

Never forgetting my pal, this #Octopurr

#CatsAreFamily #PTSD #CatFamily
October 1, 2025 at 3:43 PM
Pals

#Cats
September 29, 2025 at 3:44 PM
You boy, have you got the autisms?

#AuDHD
September 25, 2025 at 2:56 AM
Our ‘pot’ grown apples & pears. Pears (2 trees & types) gave us more than 1 pear for the first time this year - Not so big apples this year, some have cosmetic damage (3 trees cooking & eating, 1 none!) but they all make wonderful Applesauce

All pesticide, coating & fertiliser free

#GrowYourOwn
September 24, 2025 at 8:24 AM
Live responsive drawing no 2 as documenting

Saturday - improving physical and mental health 8

inc Gina from play Inc describing Brick Clubs (using Lego to support autistic YP)

Lego Works for adults too :)

Alt text explains

#AECongress2025 #AuDHD #Lego #Autistic #MentalHealth #Dexterity
September 14, 2025 at 7:19 AM
Solitary
again :(

#AuDHD
September 13, 2025 at 7:06 PM
Live responsive drawing as documenting

Fridays symposium ‘ND informed approach in mental health research & training’

Alt text explains.

@jopavlopoulou.bsky.social
@drruthmoyse.bsky.social + 3

#AECongress2025 #AuDHD #Autistic #MentalHealth
September 13, 2025 at 10:21 AM
My ‘uplift’

#AECongress2025
September 13, 2025 at 8:38 AM
Made it to day 2

Georgia speaking with her team ‘Mental Health, belonging & neuroaffirming creativity

Coproduction - working together

#AECongress2025 #ATAutism #
September 12, 2025 at 9:15 AM
Second drawing

‘The queuer’s’

Today my head just can’t cope with stress of queuing at all

tea coffee queue got too much

Waited waited waited for a short one but when I joined they ran out a few people in front

I just know I won’t get any lunch

Totally my fault

Sigh :(

#AECongress2025 #AuDHD
September 11, 2025 at 12:02 PM
First drawing

‘Always looking over your shoulder expecting…’

#AECongress2025 #KalmKorvids #drawing #Stimming
September 11, 2025 at 11:36 AM
Speaker talking about self-care and de stressing important for the congress

Yesterdays de-stress activity

A visit to the Lego shop in Dublin City centre to make 3 minifigures

Lego did same when I was bullied at school a long long time ago

#AECongress2025 #AuDHD #Lego
September 11, 2025 at 10:01 AM
Observer today
Presenting tomorrow

As older #Autistic people we need to tell our stories experiences & narratives

But all voices need to be heard

Not just raising understanding in society but support 4 nextgens to hear from #autistic people who lived in challenging times

#AECongress2025 #AuDHD
September 11, 2025 at 8:34 AM
Boo
September 10, 2025 at 6:32 AM