Sidney Kemsley
@sidneykemsley.bsky.social
sidneykemsley.substack.com
Mindfulness teacher, facilitator, heartfelt writer living on Vancouver Island
Mindfulness teacher, facilitator, heartfelt writer living on Vancouver Island
July 24, 2025 at 10:24 PM
Let go and rest
December 12, 2024 at 11:18 PM
Let go and rest
November 28, 2024 at 5:53 AM
November 26, 2024 at 9:48 PM
November 20, 2024 at 5:01 AM
This is from Beniamin Raszek’s substack. I feel like it really captures how I felt before I practiced mindfulness.
#mindful #mindfulness #mentalhealth #substack #selfimprovement
#mindful #mindfulness #mentalhealth #substack #selfimprovement
November 19, 2024 at 8:37 PM
This is from Beniamin Raszek’s substack. I feel like it really captures how I felt before I practiced mindfulness.
#mindful #mindfulness #mentalhealth #substack #selfimprovement
#mindful #mindfulness #mentalhealth #substack #selfimprovement
Mindful Monday check in - where is your mind right now? Past, present or future?
#mindfulness #mentalhealth #mindful #somatic
#mindfulness #mentalhealth #mindful #somatic
November 19, 2024 at 12:36 AM
Mindful Monday check in - where is your mind right now? Past, present or future?
#mindfulness #mentalhealth #mindful #somatic
#mindfulness #mentalhealth #mindful #somatic
Can you love all that is impermanent, and when it’s time to let it go, let it go?
#poetry #maryoliver #mindfulness #MBSR
#poetry #maryoliver #mindfulness #MBSR
November 17, 2024 at 5:46 AM
Can you love all that is impermanent, and when it’s time to let it go, let it go?
#poetry #maryoliver #mindfulness #MBSR
#poetry #maryoliver #mindfulness #MBSR