Cristian Spoiala
scristian.bsky.social
Cristian Spoiala
@scristian.bsky.social
Reposted by Cristian Spoiala
“Longevity medicine” as it applies to your daily life is a scam. Want to live longer? Eat right. Exercise. Sleep properly. Keep BP and blood sugar under control Don’t smoke/drink/do drugs.

There is no pill. There is no supplement. There is no hack. There is no trick. There is no secret. Sorry.
February 3, 2026 at 8:07 PM
Reposted by Cristian Spoiala
Worldwide mood
December 5, 2024 at 4:57 AM
Bluesky is nice. Does anyone knows the architecture behind it ?
November 30, 2024 at 10:22 AM