@sassandlemons.bsky.social
Took a class in Mexico City with my daughter. Some of the moves were not something I could do in the elevation of 7340!! So much higher than Denver #pole #outofbreath
November 17, 2025 at 6:05 AM
Took a class in Mexico City with my daughter. Some of the moves were not something I could do in the elevation of 7340!! So much higher than Denver #pole #outofbreath
Back to classes tolerance more poses
Also pole is such a great way to stay fit
#pole #learnnewthings ##over50women
Also pole is such a great way to stay fit
#pole #learnnewthings ##over50women
November 17, 2025 at 6:02 AM
Back to classes tolerance more poses
Also pole is such a great way to stay fit
#pole #learnnewthings ##over50women
Also pole is such a great way to stay fit
#pole #learnnewthings ##over50women
One of my favorite choreos thia year. I've been poling for just over 3 years, encouraging other women over 50 to find joy or a passion. Doesnt have to be pole, but step out of your comfort zone. You may surprise yourself
September 22, 2025 at 4:27 PM
One of my favorite choreos thia year. I've been poling for just over 3 years, encouraging other women over 50 to find joy or a passion. Doesnt have to be pole, but step out of your comfort zone. You may surprise yourself
Sometimes we just need to be in the quietness with the world the way it is.
This night was especially hard.
This night was especially hard.
September 22, 2025 at 4:23 PM
Sometimes we just need to be in the quietness with the world the way it is.
This night was especially hard.
This night was especially hard.
Chasing sunsets ans sunflowers tonight. Such a great end to a Monday
August 12, 2025 at 4:09 AM
Chasing sunsets ans sunflowers tonight. Such a great end to a Monday
Butterball got a new toy. such a derp.
July 14, 2025 at 4:58 AM
Butterball got a new toy. such a derp.
Love me a good chair class but when the moves are a challenge and the music hits, it's amazing
April 11, 2025 at 3:26 AM
Love me a good chair class but when the moves are a challenge and the music hits, it's amazing
Butterball my little derp, got a new toy. He's loving it!
April 11, 2025 at 3:24 AM
Butterball my little derp, got a new toy. He's loving it!
Butterball got featured on one of our local photographers issues.
Such a cute pose on my heels #ballpython #polestyle #photoshoot
Such a cute pose on my heels #ballpython #polestyle #photoshoot
April 4, 2025 at 10:11 PM
Butterball got featured on one of our local photographers issues.
Such a cute pose on my heels #ballpython #polestyle #photoshoot
Such a cute pose on my heels #ballpython #polestyle #photoshoot
Love going to Choreo classes. The beginning is killer on shoulders but looks so good. #choreo #hexappeal ##over50women
April 4, 2025 at 2:49 AM
Love going to Choreo classes. The beginning is killer on shoulders but looks so good. #choreo #hexappeal ##over50women
April 4, 2025 at 2:43 AM
Time for some free style along with some choreo today. Life doesn't stop after 50. I love sharing the fun experiences pole has led me to. New friends, performing, trip to Bali to name a few.
March 23, 2025 at 11:17 PM
Time for some free style along with some choreo today. Life doesn't stop after 50. I love sharing the fun experiences pole has led me to. New friends, performing, trip to Bali to name a few.
A collage of the day for AOC and Bernie. It wasn't about left or right. It was about people speaking up and holding govt accountable.
March 23, 2025 at 11:15 PM
A collage of the day for AOC and Bernie. It wasn't about left or right. It was about people speaking up and holding govt accountable.
I'd say Butterball is ready for summer!! I love posting this little guy. He is sooo chill.
March 23, 2025 at 11:12 PM
I'd say Butterball is ready for summer!! I love posting this little guy. He is sooo chill.
Some freestyle mixed with the choreo sequence today.
March 23, 2025 at 2:45 AM
Some freestyle mixed with the choreo sequence today.
So excited to go see AOC and Bernie Friday in Denver!!
March 20, 2025 at 2:00 AM
So excited to go see AOC and Bernie Friday in Denver!!
Caught Butterball in a yawn tonight after napping in his little hut.
March 20, 2025 at 1:58 AM
Caught Butterball in a yawn tonight after napping in his little hut.
Anyone want to google " list of US presidents" you won't find Joe Biden listed. Google has yet to respond.
January 23, 2025 at 6:43 AM
Anyone want to google " list of US presidents" you won't find Joe Biden listed. Google has yet to respond.
January 23, 2025 at 2:20 AM
Just a little update: a photo of Butterball, my ball python. He's almost 9 months old
January 23, 2025 at 2:08 AM
Just a little update: a photo of Butterball, my ball python. He's almost 9 months old
Butterball my ball python was exploring the tea shelf today.
January 23, 2025 at 2:05 AM
Butterball my ball python was exploring the tea shelf today.