Runner Carm
@runnercarm.bsky.social
Chemist in pharma. Crochet, hiking, reader, learning the piano, too many hobbies… Running since the 4th grade. 13.1x17?. 26.2x2. be nice.
I recently rewatched Cool Runnings and this reminds me
“Sanka, you dead?”
Sanka: “ya, mon”
“Sanka, you dead?”
Sanka: “ya, mon”
a group of people wearing motorcycle helmets with the words feel the rhythm feel the rhyme below them
ALT: a group of people wearing motorcycle helmets with the words feel the rhythm feel the rhyme below them
media.tenor.com
January 12, 2026 at 11:47 PM
I recently rewatched Cool Runnings and this reminds me
“Sanka, you dead?”
Sanka: “ya, mon”
“Sanka, you dead?”
Sanka: “ya, mon”
@nitasweeney.com did you read this one?
January 10, 2026 at 4:37 PM
@nitasweeney.com did you read this one?
Right! Like characters still need to eat!
January 6, 2026 at 9:54 PM
Right! Like characters still need to eat!
Agreed! There’s also people in the room who would never shout out “can’t hear you!” in a presentation or lecture.
January 6, 2026 at 9:52 PM
Agreed! There’s also people in the room who would never shout out “can’t hear you!” in a presentation or lecture.
I’m too impatient on waiting for the laptop to boot up that I couldn’t use this for every run recording. 🤣 I used to have a line graph for annual mileage though! I should look for it! (Next time I’m on 🤪) #runchat
January 5, 2026 at 2:57 AM
I’m too impatient on waiting for the laptop to boot up that I couldn’t use this for every run recording. 🤣 I used to have a line graph for annual mileage though! I should look for it! (Next time I’m on 🤪) #runchat
Nevermind if you mean in regards to race fuel! For that I recommend to Honey Stinger chews but takes practice to see what works for you. #runchat
January 5, 2026 at 2:52 AM
Nevermind if you mean in regards to race fuel! For that I recommend to Honey Stinger chews but takes practice to see what works for you. #runchat
I eat enough for training but it’s still not “nutritious” though every once in a while I do make an effort on eating “well for a runner”. I do highly recommend the cookbooks Run Fast Eat Slow. I’ve had great running workouts using those recipes! #runchat
January 5, 2026 at 2:50 AM
I eat enough for training but it’s still not “nutritious” though every once in a while I do make an effort on eating “well for a runner”. I do highly recommend the cookbooks Run Fast Eat Slow. I’ve had great running workouts using those recipes! #runchat
Weekdays are tiring and I like to get off the phone early and rest in the evenings. Plus they are filled w/ fitness classes, book clubs, and if I’m lucky, I’ll make dinner! #runchat
January 5, 2026 at 2:46 AM
Weekdays are tiring and I like to get off the phone early and rest in the evenings. Plus they are filled w/ fitness classes, book clubs, and if I’m lucky, I’ll make dinner! #runchat
Slowly add distance. Even if you feel fantastic in the moment, don’t go crazy by “keep going”. I really believe too much of that and you’ll burn out and/or get injured. #runchat
January 5, 2026 at 2:44 AM
Slowly add distance. Even if you feel fantastic in the moment, don’t go crazy by “keep going”. I really believe too much of that and you’ll burn out and/or get injured. #runchat
This year I plan on blogging more! ❣️ I loved it years ago and I do believe it makes a difference in my training as I reflect more on what works/doesn’t work, adds a motivation factor, and I can learn from others as well as help others. #runchat
www.runningwithyourheart.com
www.runningwithyourheart.com
Running With Your Heart
www.runningwithyourheart.com
January 5, 2026 at 1:32 AM
This year I plan on blogging more! ❣️ I loved it years ago and I do believe it makes a difference in my training as I reflect more on what works/doesn’t work, adds a motivation factor, and I can learn from others as well as help others. #runchat
www.runningwithyourheart.com
www.runningwithyourheart.com