𝖍𝖚𝖒𝖆𝖓𝕮𝖆𝖓𝖓𝖔𝖓𝖇𝖆𝖑𝖑
@rmblrx.mooonside.com
【ɪ ʟɪᴠᴇ ꜱᴡᴇᴀᴛ, ʙᴜᴛ ɪ ᴅʀᴇᴀᴍ ʟɪɢʜᴛʏᴇᴀʀꜱ】
More #RepsForMishima on this #MaxEffort #JMpress off the pins, here for 125, 135, a 150 PR, then the 155 PR, both of which are the most weight I've touched on the movement in any variation or standard. Then it was backdowns of 120x8 and then 6.
November 26, 2025 at 2:38 AM
More #RepsForMishima on this #MaxEffort #JMpress off the pins, here for 125, 135, a 150 PR, then the 155 PR, both of which are the most weight I've touched on the movement in any variation or standard. Then it was backdowns of 120x8 and then 6.
November 25: Morning
YouTube video by Kronos Quartet - Topic
music.youtube.com
November 25, 2025 at 2:26 PM
Reposted by 𝖍𝖚𝖒𝖆𝖓𝕮𝖆𝖓𝖓𝖔𝖓𝖇𝖆𝖑𝖑
November 25: Ichigaya
YouTube video by Kronos Quartet - Topic
music.youtube.com
November 25, 2024 at 2:30 PM
November 25, 2025 at 5:44 AM
#JMpress from the pins here for 115x2x10. I really am loving doing this from the pins much more than not, makes it easier to maintain a good standard of form and effort. Be repping a plate in no time.
November 17, 2025 at 2:32 AM
#JMpress from the pins here for 115x2x10. I really am loving doing this from the pins much more than not, makes it easier to maintain a good standard of form and effort. Be repping a plate in no time.
Have had a bit of golfer's elbow, so I'm breaking up the dead preachers a bit by reintroducing the #barbellCurl, here for only 95x12 and 13 (been 4 months since I touched this, and 8 since I entered this rep range). I think the 15+ rep PR should be achievable next time.
November 17, 2025 at 2:27 AM
Have had a bit of golfer's elbow, so I'm breaking up the dead preachers a bit by reintroducing the #barbellCurl, here for only 95x12 and 13 (been 4 months since I touched this, and 8 since I entered this rep range). I think the 15+ rep PR should be achievable next time.