rickinvantucky.bsky.social
@rickinvantucky.bsky.social
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Vancouver, U.S.A. has a new city flag!
Reposted
Nancy By Ernie Bushmiller
February 13,1964
February 13, 2026 at 6:38 PM
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Building on decades of evidence supporting mindfulness for stress reduction & cardiovascular health, a new study by Professor @ericbloucks.bsky.social finds that a #mindfulness trial, designed to lower blood pressure, significantly reduced depression, especially for those with early-life adversity.
Mindfulness practices found to significantly reduce depression symptoms, especially for those with early-life adversity
Building on decades of research supporting mindfulness for stress reduction and cardiovascular health, a new study finds that a mindfulness trial, originally designed to lower blood pressure, signific...
sph.brown.edu
February 12, 2026 at 9:51 PM
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20 years of real, independent, boots-on-the-ground, authentic, reliable, inspiring, trustworthy, community-first journalism.

BikePortland has been here through thick-and-thin. It will stay here with your help. Please become a monthly supporter today.

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bikeportland.org
December 22, 2025 at 4:51 PM
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Terri Spath of Zuma Wealth says the scary stuff with the market now may be exactly what makes 2026 turn out to be strong. She explains in this clip from the 2/9 show:
February 9, 2026 at 11:43 PM
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@jackablin.bsky.social of @cressetcapital.com in this clip says gold is priced as if inflation will be at 10% sometime next year. He doesn't think inflation will get there, so gold has gone way too far (like, anything beyond $2500 might be too far). Wow.
February 10, 2026 at 10:27 PM
@tomleykis.bsky.social Woman in the green sweater giving the signal to evacuate the room because #Trump crapped his pants?
January 31, 2026 at 9:50 PM
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(FT) - Big US companies have this week revealed plans to lay off tens of thousands of workers ..

.. Amazon, UPS, Dow, Nike, Home Depot and other companies said they would eliminate more than 52,000 jobs combined ..”

@financialtimes.com
www.ft.com/content/9953...
January 30, 2026 at 10:47 AM
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In the standoff between federal agents and the local community, Minneapolis Police Chief Brian O’Hara says his officers can’t win. O’Hara brought Isaac Stanley-Becker on a ride-along to show him the crisis the department is facing: theatln.tc/FFltkdmJ
January 31, 2026 at 1:07 AM
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January 15, 2026 at 4:22 AM
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Keep it up, Bari Weiss. A 23% loss in viewership for CBS News is nothing. We can do better.
variety.com/2026/tv/news...
‘CBS Evening News’ Viewership Slips in First Week Under Tony Dokoupil
CBS Evening News' Viewership Slips in First Week Under Tony Dokoupil
variety.com
January 14, 2026 at 12:31 PM
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January 13, 2026 at 11:43 AM
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Nobody’s watching CBS News anymore.

They’re reduced to begging people to watch.
www.thedailybeast.com/maga-coded-c...
MAGA-Coded CBS Anchor Pleads With Viewers After Ratings Collapse
Tony Dokoupil sent a direct message to viewers after they deserted CBS’s primetime show during his first week as anchor.
www.thedailybeast.com
January 14, 2026 at 5:13 PM
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“.. Hiring sputtered. The unemployment rate rose. 2025 put a decisive end to the hottest job market in a generation.”

@wsj.com
www.wsj.com/economy/jobs...
January 11, 2026 at 11:41 PM
@tomleykis.bsky.social With all the s**t going on, then there's this!
January 12, 2026 at 3:04 AM
This!
January 12, 2026 at 3:00 AM
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Video message from Federal Reserve Chair Jerome H. Powell:
www.youtube.com/watch?v=KckG...
www.federalreserve.gov/newsevents/s...
Statement by Federal Reserve Chair Jerome H. Powell
YouTube video by Federal Reserve
www.youtube.com
January 12, 2026 at 12:35 AM
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BREAKING

Fed Chair Jerome Powell says he’s under federal investigation.

The Fed chair says subpoenas and the threat of criminal charges are retaliation for refusing to set interest rates according to the president’s wishes.

Story: bit.ly/4aOOWAV
January 12, 2026 at 1:23 AM
POWELL: “The threat of criminal charges is a consequence of the Federal Reserve setting interest rates based on our best assessment of what will serve the public, rather than following the preferences of the President.”

youtu.be/KckGHaBLSn4
Statement by Federal Reserve Chair Jerome H. Powell
YouTube video by Federal Reserve
youtu.be
January 12, 2026 at 1:29 AM
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Jesse Ventura may be radical in some of his views but he is a true patriot. I'll stand behind Ventura any day.
youtu.be/udSUbBhA8I0?...
Jesse Ventura on Minneapolis ICE shooting: 'We're a 3rd world country now'
YouTube video by FOX 9 Minneapolis-St. Paul
youtu.be
January 10, 2026 at 1:10 PM
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January 2, 2026 at 4:15 PM
@davidpakman.bsky.social Hope you're watching CNBC right now, Trump meeting with the oil company execs, sweating like a pig. @farronbalanced.bsky.social
January 9, 2026 at 8:10 PM
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BREAKING: ICE shooter identified as Jonathan Ross. www.startribune.com/ice-agent-wh...
Star Tribune identifies ICE agent who fatally shot woman in Minneapolis
Jonathan Ross was dragged in a separate incident last year by a fleeing driver, according to court records.
www.startribune.com
January 8, 2026 at 7:12 PM
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Murder is the intentional killing of another human being without legal justification.
January 8, 2026 at 3:24 AM