Performance & Recovery Labs/ PR Labs
@prsportslab.com
Your “one stop shop” for collaborative sports medicine & active recovery.
Optimizing Your Healthcare Community | Woman-owned & led | Central Boulder, CO 🏳️🌈🏳️⚧️
https://bit.ly/4s1ILzK
Optimizing Your Healthcare Community | Woman-owned & led | Central Boulder, CO 🏳️🌈🏳️⚧️
https://bit.ly/4s1ILzK
Saturday, January 31st at Noon.
North Boulder Park. Ride any kind of bike around Boulder with your neighbors.
Let’s come together and unify against this cruelty and madness.
North Boulder Park. Ride any kind of bike around Boulder with your neighbors.
Let’s come together and unify against this cruelty and madness.
January 28, 2026 at 5:32 AM
Saturday, January 31st at Noon.
North Boulder Park. Ride any kind of bike around Boulder with your neighbors.
Let’s come together and unify against this cruelty and madness.
North Boulder Park. Ride any kind of bike around Boulder with your neighbors.
Let’s come together and unify against this cruelty and madness.
Reposted by Performance & Recovery Labs/ PR Labs
Welcome TikTok refugees
Yes we are the original @altyellonatpark.org from Twitter fame, or infamy take your pick
Take your shoes off
Make yourselves at home
Retweet it to your friends
Yes we are the original @altyellonatpark.org from Twitter fame, or infamy take your pick
Take your shoes off
Make yourselves at home
Retweet it to your friends
January 28, 2026 at 5:02 AM
Welcome TikTok refugees
Yes we are the original @altyellonatpark.org from Twitter fame, or infamy take your pick
Take your shoes off
Make yourselves at home
Retweet it to your friends
Yes we are the original @altyellonatpark.org from Twitter fame, or infamy take your pick
Take your shoes off
Make yourselves at home
Retweet it to your friends
Let us help you reach your self-care goals by signing up for a monthly massage membership at PR Labs. Our central Boulder location, online scheduler and seven-day-a-week availability makes booking a session quick and easy!
Book here: prsportslab.janeapp.com/locations/pr...
Book here: prsportslab.janeapp.com/locations/pr...
January 14, 2026 at 3:46 PM
Let us help you reach your self-care goals by signing up for a monthly massage membership at PR Labs. Our central Boulder location, online scheduler and seven-day-a-week availability makes booking a session quick and easy!
Book here: prsportslab.janeapp.com/locations/pr...
Book here: prsportslab.janeapp.com/locations/pr...
Are you looking for gift for hard-to-buy-for friends/relatives? Massage gift certificates
are one-size-fits all and everyone loves to receive them! Bonus, you can use your HSA/FSA cards to purchase.
Buy online or at the office! Can be printed at home.
Link: prsportslab.janeapp.com/online_gift_...
are one-size-fits all and everyone loves to receive them! Bonus, you can use your HSA/FSA cards to purchase.
Buy online or at the office! Can be printed at home.
Link: prsportslab.janeapp.com/online_gift_...
December 14, 2025 at 11:03 PM
Are you looking for gift for hard-to-buy-for friends/relatives? Massage gift certificates
are one-size-fits all and everyone loves to receive them! Bonus, you can use your HSA/FSA cards to purchase.
Buy online or at the office! Can be printed at home.
Link: prsportslab.janeapp.com/online_gift_...
are one-size-fits all and everyone loves to receive them! Bonus, you can use your HSA/FSA cards to purchase.
Buy online or at the office! Can be printed at home.
Link: prsportslab.janeapp.com/online_gift_...
Business Insider – Wellness Edition
Back in April 2025, Kate Ripley was invited to an interview with Business Insider - Wellness Edition. The interview was posted in July. Host Riley Smith asked Kate about her journey from massage therapist to business owner - They discuss how her holistic…
Back in April 2025, Kate Ripley was invited to an interview with Business Insider - Wellness Edition. The interview was posted in July. Host Riley Smith asked Kate about her journey from massage therapist to business owner - They discuss how her holistic…
Business Insider – Wellness Edition
Back in April 2025, Kate Ripley was invited to an interview with Business Insider - Wellness Edition. The interview was posted in July. Host Riley Smith asked Kate about her journey from massage therapist to business owner - They discuss how her holistic approach to sports medicine helps clients recover from injuries and improve performance. Kate highlights the unique services that set PR Labs apart from physical therapy and chiropractic services to advanced treatments like infrared saunas and psychedelic facilitation, . The interview is on Youtube via the Icon Radio channel. You can watch it below - as always please "like & subscribe"
prsportslab.com
August 4, 2025 at 1:11 PM
Business Insider – Wellness Edition
Back in April 2025, Kate Ripley was invited to an interview with Business Insider - Wellness Edition. The interview was posted in July. Host Riley Smith asked Kate about her journey from massage therapist to business owner - They discuss how her holistic…
Back in April 2025, Kate Ripley was invited to an interview with Business Insider - Wellness Edition. The interview was posted in July. Host Riley Smith asked Kate about her journey from massage therapist to business owner - They discuss how her holistic…
Join us next Monday, July 28th from 6:15pm to 7:15pm for a gentle, restorative yoga session with Hannah of Hatha & Heal.
Bring your yoga mat and any props you’d like to use, this class is donation-based.
Please RSVP for headcount purposes!
RSVP here: lu.ma/hathaandheal
Bring your yoga mat and any props you’d like to use, this class is donation-based.
Please RSVP for headcount purposes!
RSVP here: lu.ma/hathaandheal
July 21, 2025 at 8:25 PM
Join us next Monday, July 28th from 6:15pm to 7:15pm for a gentle, restorative yoga session with Hannah of Hatha & Heal.
Bring your yoga mat and any props you’d like to use, this class is donation-based.
Please RSVP for headcount purposes!
RSVP here: lu.ma/hathaandheal
Bring your yoga mat and any props you’d like to use, this class is donation-based.
Please RSVP for headcount purposes!
RSVP here: lu.ma/hathaandheal
What does it feel like to really be “mentally tough”? What about having self-compassion with yourself? Can it be done productively and still get the desired outcome?
Join Neal Pallas at PR Labs, THIS Thursday to hear more.
RSVP at the link:
bit.ly/4056SBd
Join Neal Pallas at PR Labs, THIS Thursday to hear more.
RSVP at the link:
bit.ly/4056SBd
July 7, 2025 at 11:46 PM
What does it feel like to really be “mentally tough”? What about having self-compassion with yourself? Can it be done productively and still get the desired outcome?
Join Neal Pallas at PR Labs, THIS Thursday to hear more.
RSVP at the link:
bit.ly/4056SBd
Join Neal Pallas at PR Labs, THIS Thursday to hear more.
RSVP at the link:
bit.ly/4056SBd
Always. Forever. PR Labs and our practitioners are a safe space. Inclusive, welcoming and supportive, all the months of the year.
June 24, 2025 at 11:06 PM
Always. Forever. PR Labs and our practitioners are a safe space. Inclusive, welcoming and supportive, all the months of the year.
Join us TOMORROW from 6:30 am to 9am, for Boulder Bike to Work Day!
The corner of 26th & Canyon with our community partners, StretchZone Boulder and Clark Hill Legal.
Bagels, donuts and coffee for everyone!
The corner of 26th & Canyon with our community partners, StretchZone Boulder and Clark Hill Legal.
Bagels, donuts and coffee for everyone!
June 24, 2025 at 11:05 PM
Join us TOMORROW from 6:30 am to 9am, for Boulder Bike to Work Day!
The corner of 26th & Canyon with our community partners, StretchZone Boulder and Clark Hill Legal.
Bagels, donuts and coffee for everyone!
The corner of 26th & Canyon with our community partners, StretchZone Boulder and Clark Hill Legal.
Bagels, donuts and coffee for everyone!
If you are looking for quality bodywork & massage in Boulder-you can always call or text us for the most up to date availability!
June 10, 2025 at 5:36 PM
If you are looking for quality bodywork & massage in Boulder-you can always call or text us for the most up to date availability!
Boulder #triathletes! Are you tapering for this weekend’s 70.3? We are your one-stop-shop for preparing for and recovering from your event!
Availability for PT, Chiro, Massage & sauna/plunge sessions at the link.
Don’t wait and miss out!
Learn more: prsportslab.janeapp.com
Availability for PT, Chiro, Massage & sauna/plunge sessions at the link.
Don’t wait and miss out!
Learn more: prsportslab.janeapp.com
June 9, 2025 at 5:51 PM
Boulder #triathletes! Are you tapering for this weekend’s 70.3? We are your one-stop-shop for preparing for and recovering from your event!
Availability for PT, Chiro, Massage & sauna/plunge sessions at the link.
Don’t wait and miss out!
Learn more: prsportslab.janeapp.com
Availability for PT, Chiro, Massage & sauna/plunge sessions at the link.
Don’t wait and miss out!
Learn more: prsportslab.janeapp.com
Join us Thursday, June 5th from 6 pm-7:15 pm for a nutritional talk & demonstration with The Nutrition Mechanic, Dina Griffin.
Learn more and pre-register here:
www.eventbrite.com/e/fueling-fo...
Learn more and pre-register here:
www.eventbrite.com/e/fueling-fo...
May 29, 2025 at 2:19 PM
Join us Thursday, June 5th from 6 pm-7:15 pm for a nutritional talk & demonstration with The Nutrition Mechanic, Dina Griffin.
Learn more and pre-register here:
www.eventbrite.com/e/fueling-fo...
Learn more and pre-register here:
www.eventbrite.com/e/fueling-fo...
JOIN US BolderBoulder 10K Monday,
May 26th!
It’s our 3rd Annual BB10K Luau Cheer Zone at the corner of Canyon & Folsom. We will be cheering on participants as they run past to the finish line at CU’s Folsom Field. We’ve got leis for some lucky runners and a casual and fun place to hang out!
May 26th!
It’s our 3rd Annual BB10K Luau Cheer Zone at the corner of Canyon & Folsom. We will be cheering on participants as they run past to the finish line at CU’s Folsom Field. We’ve got leis for some lucky runners and a casual and fun place to hang out!
May 18, 2025 at 4:40 PM
JOIN US BolderBoulder 10K Monday,
May 26th!
It’s our 3rd Annual BB10K Luau Cheer Zone at the corner of Canyon & Folsom. We will be cheering on participants as they run past to the finish line at CU’s Folsom Field. We’ve got leis for some lucky runners and a casual and fun place to hang out!
May 26th!
It’s our 3rd Annual BB10K Luau Cheer Zone at the corner of Canyon & Folsom. We will be cheering on participants as they run past to the finish line at CU’s Folsom Field. We’ve got leis for some lucky runners and a casual and fun place to hang out!
Sweating and plunging with friends is so FUN! At PR Labs, no matter if you are alone or with friends the cost is the same.
$40 for 60 minutes
$55 for 90 minutes
The shrieking and giggling is priceless.
Learn more & book:
prsportslab.janeapp.com/locations/re...
$40 for 60 minutes
$55 for 90 minutes
The shrieking and giggling is priceless.
Learn more & book:
prsportslab.janeapp.com/locations/re...
May 14, 2025 at 12:28 AM
Sweating and plunging with friends is so FUN! At PR Labs, no matter if you are alone or with friends the cost is the same.
$40 for 60 minutes
$55 for 90 minutes
The shrieking and giggling is priceless.
Learn more & book:
prsportslab.janeapp.com/locations/re...
$40 for 60 minutes
$55 for 90 minutes
The shrieking and giggling is priceless.
Learn more & book:
prsportslab.janeapp.com/locations/re...
Life is can be unpredictable.
Same-day massage appointments aren’t.
Book online here: prsportslab.janeapp.com/locations/pr...
or text/call the office to book!
Same-day massage appointments aren’t.
Book online here: prsportslab.janeapp.com/locations/pr...
or text/call the office to book!
April 3, 2025 at 11:40 PM
Life is can be unpredictable.
Same-day massage appointments aren’t.
Book online here: prsportslab.janeapp.com/locations/pr...
or text/call the office to book!
Same-day massage appointments aren’t.
Book online here: prsportslab.janeapp.com/locations/pr...
or text/call the office to book!
Consistent, reliable and professional massage is kinda our “thing”. We have an expert team of massage therapists Monday through Saturday to help you feel better!
Follow our Insta for posts like these, daily.
Book here: prsportslab.janeapp.com/locations/pr...
Follow our Insta for posts like these, daily.
Book here: prsportslab.janeapp.com/locations/pr...
March 23, 2025 at 7:46 PM
Consistent, reliable and professional massage is kinda our “thing”. We have an expert team of massage therapists Monday through Saturday to help you feel better!
Follow our Insta for posts like these, daily.
Book here: prsportslab.janeapp.com/locations/pr...
Follow our Insta for posts like these, daily.
Book here: prsportslab.janeapp.com/locations/pr...
Reposted by Performance & Recovery Labs/ PR Labs
We are just a sports med practice, standing in front of their neighbors, asking them to VOTE FOR US for us in the @boulderweekly.bsky.social “Best of Boulder 2025” contest!
🙏🏻PLEASSSSSSSEEEEEE!! 🙏🏻
Click here: vote.boulderweekly.com?_gl=1*yb5snb...
🙏🏻PLEASSSSSSSEEEEEE!! 🙏🏻
Click here: vote.boulderweekly.com?_gl=1*yb5snb...
March 16, 2025 at 8:36 PM
We are just a sports med practice, standing in front of their neighbors, asking them to VOTE FOR US for us in the @boulderweekly.bsky.social “Best of Boulder 2025” contest!
🙏🏻PLEASSSSSSSEEEEEE!! 🙏🏻
Click here: vote.boulderweekly.com?_gl=1*yb5snb...
🙏🏻PLEASSSSSSSEEEEEE!! 🙏🏻
Click here: vote.boulderweekly.com?_gl=1*yb5snb...
We are just a sports med practice, standing in front of their neighbors, asking them to VOTE FOR US for us in the @boulderweekly.bsky.social “Best of Boulder 2025” contest!
🙏🏻PLEASSSSSSSEEEEEE!! 🙏🏻
Click here: vote.boulderweekly.com?_gl=1*yb5snb...
🙏🏻PLEASSSSSSSEEEEEE!! 🙏🏻
Click here: vote.boulderweekly.com?_gl=1*yb5snb...
March 16, 2025 at 8:36 PM
We are just a sports med practice, standing in front of their neighbors, asking them to VOTE FOR US for us in the @boulderweekly.bsky.social “Best of Boulder 2025” contest!
🙏🏻PLEASSSSSSSEEEEEE!! 🙏🏻
Click here: vote.boulderweekly.com?_gl=1*yb5snb...
🙏🏻PLEASSSSSSSEEEEEE!! 🙏🏻
Click here: vote.boulderweekly.com?_gl=1*yb5snb...
We have extended our Recovery Lab hours starting this week! Before work, after work or later on Saturday afternoon..we are here for you.
Book online here:
prsportslab.janeapp.com/locations/re...
Book online here:
prsportslab.janeapp.com/locations/re...
March 10, 2025 at 3:53 AM
We have extended our Recovery Lab hours starting this week! Before work, after work or later on Saturday afternoon..we are here for you.
Book online here:
prsportslab.janeapp.com/locations/re...
Book online here:
prsportslab.janeapp.com/locations/re...
We celebrate Women’s Day everyday at PR Labs!
March 8, 2025 at 11:43 PM
We celebrate Women’s Day everyday at PR Labs!
If you are someone who isn’t or can’t be a planner, same-day massage is available, Monday-Saturday, 8 am to 7 pm.
We have awesome massage therapists on staff, hand-picked by our owner who’s a 23+ year massage therapy veteran. Check us out!
Learn more:
prsportslab.janeapp.com/locations/pr...
We have awesome massage therapists on staff, hand-picked by our owner who’s a 23+ year massage therapy veteran. Check us out!
Learn more:
prsportslab.janeapp.com/locations/pr...
March 5, 2025 at 6:31 PM
If you are someone who isn’t or can’t be a planner, same-day massage is available, Monday-Saturday, 8 am to 7 pm.
We have awesome massage therapists on staff, hand-picked by our owner who’s a 23+ year massage therapy veteran. Check us out!
Learn more:
prsportslab.janeapp.com/locations/pr...
We have awesome massage therapists on staff, hand-picked by our owner who’s a 23+ year massage therapy veteran. Check us out!
Learn more:
prsportslab.janeapp.com/locations/pr...
$99 for your first month of UNLIMITED 60 minute session membership!
$129 for your first month of UNLIMITED 90 minute session membership!
Don’t miss out on seeing what consistent sauna & cold plunge can do for you, physically & mentally.
Learn more: prsportslab.janeapp.com/locations/re...
$129 for your first month of UNLIMITED 90 minute session membership!
Don’t miss out on seeing what consistent sauna & cold plunge can do for you, physically & mentally.
Learn more: prsportslab.janeapp.com/locations/re...
February 25, 2025 at 5:30 PM
$99 for your first month of UNLIMITED 60 minute session membership!
$129 for your first month of UNLIMITED 90 minute session membership!
Don’t miss out on seeing what consistent sauna & cold plunge can do for you, physically & mentally.
Learn more: prsportslab.janeapp.com/locations/re...
$129 for your first month of UNLIMITED 90 minute session membership!
Don’t miss out on seeing what consistent sauna & cold plunge can do for you, physically & mentally.
Learn more: prsportslab.janeapp.com/locations/re...