Peter Krustrup
@pkrustrup.bsky.social
Professor of Sport and Health Sciences, University of Southern Denmark. UEFA Pro-License Coach. Head of the Football is Medicine platform. Science communicator. Sports innovator: “FIT FIRST”, “11 for Health”, “Football Fitness” and “Football for the Heart”
Fysisk præstation og fysisk træning i elitefodbold.
STRENGTH AND CONDITIONING FOR FOOTBALL - FROM SCIENCE TO PRACTISE er netop udkommet.
@routledgehistory.bsky.social @routledgebuseco.bsky.social @syddanskuni.bsky.social @sduiob.bsky.social
STRENGTH AND CONDITIONING FOR FOOTBALL - FROM SCIENCE TO PRACTISE er netop udkommet.
@routledgehistory.bsky.social @routledgebuseco.bsky.social @syddanskuni.bsky.social @sduiob.bsky.social
May 29, 2025 at 9:17 PM
Fysisk præstation og fysisk træning i elitefodbold.
STRENGTH AND CONDITIONING FOR FOOTBALL - FROM SCIENCE TO PRACTISE er netop udkommet.
@routledgehistory.bsky.social @routledgebuseco.bsky.social @syddanskuni.bsky.social @sduiob.bsky.social
STRENGTH AND CONDITIONING FOR FOOTBALL - FROM SCIENCE TO PRACTISE er netop udkommet.
@routledgehistory.bsky.social @routledgebuseco.bsky.social @syddanskuni.bsky.social @sduiob.bsky.social
Vi er tilbage i Superligaen. En gang Odense, altid Odense! @obstemmer.dk @odenseboldklub.bsky.social @syddanskuni.bsky.social @sdu.dk #1887 #2025 #OB
April 26, 2025 at 10:25 PM
Vi er tilbage i Superligaen. En gang Odense, altid Odense! @obstemmer.dk @odenseboldklub.bsky.social @syddanskuni.bsky.social @sdu.dk #1887 #2025 #OB
FIM2026 in Funchal, Madeira.
April 17, 2025 at 3:56 PM
FIM2026 in Funchal, Madeira.
Danish scientists: The Beautiful Game is a Silver Bullet for Global Health
Danish researchers, in collaboration with the Danish FA, have released a White Paper that describes football as an effective recipe in the prevention and treatment of lifestyle-related diseases.
Danish researchers, in collaboration with the Danish FA, have released a White Paper that describes football as an effective recipe in the prevention and treatment of lifestyle-related diseases.
April 3, 2025 at 6:05 PM
Danish scientists: The Beautiful Game is a Silver Bullet for Global Health
Danish researchers, in collaboration with the Danish FA, have released a White Paper that describes football as an effective recipe in the prevention and treatment of lifestyle-related diseases.
Danish researchers, in collaboration with the Danish FA, have released a White Paper that describes football as an effective recipe in the prevention and treatment of lifestyle-related diseases.
March 29, 2025 at 6:29 AM
FIT FIRST kursus for Julemærkehjemmene.
Torsdag var vi på Kildemose Julemærkehjem for at introducere FIT FIRST 20 konceptet til alle fem Julemærkehjem og Julemærkefonden.
@syddanskuni.bsky.social @novo-nordisk.bsky.social @julemaerkefonden.bsky.social
Torsdag var vi på Kildemose Julemærkehjem for at introducere FIT FIRST 20 konceptet til alle fem Julemærkehjem og Julemærkefonden.
@syddanskuni.bsky.social @novo-nordisk.bsky.social @julemaerkefonden.bsky.social
March 15, 2025 at 9:08 PM
FIT FIRST kursus for Julemærkehjemmene.
Torsdag var vi på Kildemose Julemærkehjem for at introducere FIT FIRST 20 konceptet til alle fem Julemærkehjem og Julemærkefonden.
@syddanskuni.bsky.social @novo-nordisk.bsky.social @julemaerkefonden.bsky.social
Torsdag var vi på Kildemose Julemærkehjem for at introducere FIT FIRST 20 konceptet til alle fem Julemærkehjem og Julemærkefonden.
@syddanskuni.bsky.social @novo-nordisk.bsky.social @julemaerkefonden.bsky.social
Improving public health and boosting performance….February 14, Madeira.
February 14, 2025 at 8:17 AM
Improving public health and boosting performance….February 14, Madeira.
Counting down to the 2026 FIFA World Cup: Heat will be a challenge for players.
On June 11, 2026, in 493 days, the first match of the 23rd edition of the FIFA World Cup will kick off in Mexico City.
Nassis, Girard, Chiampas, Krustrup, Racinais.
bjsm.bmj.com/content/58/1...
#WorldCup2026
On June 11, 2026, in 493 days, the first match of the 23rd edition of the FIFA World Cup will kick off in Mexico City.
Nassis, Girard, Chiampas, Krustrup, Racinais.
bjsm.bmj.com/content/58/1...
#WorldCup2026
February 4, 2025 at 4:32 AM
Counting down to the 2026 FIFA World Cup: Heat will be a challenge for players.
On June 11, 2026, in 493 days, the first match of the 23rd edition of the FIFA World Cup will kick off in Mexico City.
Nassis, Girard, Chiampas, Krustrup, Racinais.
bjsm.bmj.com/content/58/1...
#WorldCup2026
On June 11, 2026, in 493 days, the first match of the 23rd edition of the FIFA World Cup will kick off in Mexico City.
Nassis, Girard, Chiampas, Krustrup, Racinais.
bjsm.bmj.com/content/58/1...
#WorldCup2026
Football is Medicine in Finland.
Today we started the 7th annual Football is Medicine conference in Jyväskylä, Finland.
45 participants joined in for a 5-hour Football Fitness course, with two theoretical and two practical sessions.
What are we fighting for: Health, Happiness, Friendship!
Today we started the 7th annual Football is Medicine conference in Jyväskylä, Finland.
45 participants joined in for a 5-hour Football Fitness course, with two theoretical and two practical sessions.
What are we fighting for: Health, Happiness, Friendship!
January 14, 2025 at 6:39 PM
Football is Medicine in Finland.
Today we started the 7th annual Football is Medicine conference in Jyväskylä, Finland.
45 participants joined in for a 5-hour Football Fitness course, with two theoretical and two practical sessions.
What are we fighting for: Health, Happiness, Friendship!
Today we started the 7th annual Football is Medicine conference in Jyväskylä, Finland.
45 participants joined in for a 5-hour Football Fitness course, with two theoretical and two practical sessions.
What are we fighting for: Health, Happiness, Friendship!
Football Performance Summit 2025
Thank you for a great day at SDU with almost 200 participants!
With key notes, group session presentations on medical, mental and physical performance in elite football and poster sessions.
@syddanskuni.bsky.social @sduiob.bsky.social #DanishLeague
Thank you for a great day at SDU with almost 200 participants!
With key notes, group session presentations on medical, mental and physical performance in elite football and poster sessions.
@syddanskuni.bsky.social @sduiob.bsky.social #DanishLeague
January 4, 2025 at 10:25 PM
Football Performance Summit 2025
Thank you for a great day at SDU with almost 200 participants!
With key notes, group session presentations on medical, mental and physical performance in elite football and poster sessions.
@syddanskuni.bsky.social @sduiob.bsky.social #DanishLeague
Thank you for a great day at SDU with almost 200 participants!
With key notes, group session presentations on medical, mental and physical performance in elite football and poster sessions.
@syddanskuni.bsky.social @sduiob.bsky.social #DanishLeague
Et alletiders nytårsforsæt: Spil motionsfodbold.
Ja, det er for alle, uanset kunnen og forudgående erfaring!
God fornøjelse med motionsfodbolden og rigtig godt nytår!
Se videoen fra #PlayWorkProductions #JohnRahbek og @pkrustrup.bsky.social @syddanskuni.bsky.social med @TheDanishSoccerGrannies
Ja, det er for alle, uanset kunnen og forudgående erfaring!
God fornøjelse med motionsfodbolden og rigtig godt nytår!
Se videoen fra #PlayWorkProductions #JohnRahbek og @pkrustrup.bsky.social @syddanskuni.bsky.social med @TheDanishSoccerGrannies
January 2, 2025 at 10:01 AM
Et alletiders nytårsforsæt: Spil motionsfodbold.
Ja, det er for alle, uanset kunnen og forudgående erfaring!
God fornøjelse med motionsfodbolden og rigtig godt nytår!
Se videoen fra #PlayWorkProductions #JohnRahbek og @pkrustrup.bsky.social @syddanskuni.bsky.social med @TheDanishSoccerGrannies
Ja, det er for alle, uanset kunnen og forudgående erfaring!
God fornøjelse med motionsfodbolden og rigtig godt nytår!
Se videoen fra #PlayWorkProductions #JohnRahbek og @pkrustrup.bsky.social @syddanskuni.bsky.social med @TheDanishSoccerGrannies
Fodbold Fitness (FF) som nytårsforsæt!
- FF er sundt, sjovt og socialt
- FF er for alle og for hele livet
- FF kræver ikke forudgående erfaring
- FF handler alene om træning
- FF bør spilles hele året rundt
- FF bør spilles 2x1 time om ugen
- FF er opvarmning, øvelser og spil på små baner
- FF er sundt, sjovt og socialt
- FF er for alle og for hele livet
- FF kræver ikke forudgående erfaring
- FF handler alene om træning
- FF bør spilles hele året rundt
- FF bør spilles 2x1 time om ugen
- FF er opvarmning, øvelser og spil på små baner
December 27, 2024 at 11:01 AM
Fodbold Fitness (FF) som nytårsforsæt!
- FF er sundt, sjovt og socialt
- FF er for alle og for hele livet
- FF kræver ikke forudgående erfaring
- FF handler alene om træning
- FF bør spilles hele året rundt
- FF bør spilles 2x1 time om ugen
- FF er opvarmning, øvelser og spil på små baner
- FF er sundt, sjovt og socialt
- FF er for alle og for hele livet
- FF kræver ikke forudgående erfaring
- FF handler alene om træning
- FF bør spilles hele året rundt
- FF bør spilles 2x1 time om ugen
- FF er opvarmning, øvelser og spil på små baner
Is dribbling tricky? Not important! Football is Medicine....
1 of 4 videos starring the Danish Soccer Grannies....
@syddanskuni.bsky.social @sdu.dk @d-ias.bsky.social @sduiob.bsky.social #PlayworkProductions
1 of 4 videos starring the Danish Soccer Grannies....
@syddanskuni.bsky.social @sdu.dk @d-ias.bsky.social @sduiob.bsky.social #PlayworkProductions
December 20, 2024 at 6:23 AM
Is dribbling tricky? Not important! Football is Medicine....
1 of 4 videos starring the Danish Soccer Grannies....
@syddanskuni.bsky.social @sdu.dk @d-ias.bsky.social @sduiob.bsky.social #PlayworkProductions
1 of 4 videos starring the Danish Soccer Grannies....
@syddanskuni.bsky.social @sdu.dk @d-ias.bsky.social @sduiob.bsky.social #PlayworkProductions
Football is Medicine in Ireland.
You are doing an amazing job, Steven O'Connell and Team, to promote men’s health through the Football Cooperative and Dr Paula Carroll and Team to collect data from hundreds of men in Malahide and Limerick playing recreational football.
#FIM #FootballIsMedicine
You are doing an amazing job, Steven O'Connell and Team, to promote men’s health through the Football Cooperative and Dr Paula Carroll and Team to collect data from hundreds of men in Malahide and Limerick playing recreational football.
#FIM #FootballIsMedicine
December 10, 2024 at 1:48 PM
Football is Medicine in Ireland.
You are doing an amazing job, Steven O'Connell and Team, to promote men’s health through the Football Cooperative and Dr Paula Carroll and Team to collect data from hundreds of men in Malahide and Limerick playing recreational football.
#FIM #FootballIsMedicine
You are doing an amazing job, Steven O'Connell and Team, to promote men’s health through the Football Cooperative and Dr Paula Carroll and Team to collect data from hundreds of men in Malahide and Limerick playing recreational football.
#FIM #FootballIsMedicine
Fodbold Fitness (FF) som medicin
- kort fortalt
- FF er sundt, sjovt og socialt
- FF er for alle og for hele livet
- FF kræver ikke forudgående erfaring
- FF handler alene om træning
- FF bør spilles hele året rundt
- FF bør spilles 2x1 time om ugen
- FF er opvarmning, øvelser og spil på små baner
- kort fortalt
- FF er sundt, sjovt og socialt
- FF er for alle og for hele livet
- FF kræver ikke forudgående erfaring
- FF handler alene om træning
- FF bør spilles hele året rundt
- FF bør spilles 2x1 time om ugen
- FF er opvarmning, øvelser og spil på små baner
November 25, 2024 at 9:10 PM
Fodbold Fitness (FF) som medicin
- kort fortalt
- FF er sundt, sjovt og socialt
- FF er for alle og for hele livet
- FF kræver ikke forudgående erfaring
- FF handler alene om træning
- FF bør spilles hele året rundt
- FF bør spilles 2x1 time om ugen
- FF er opvarmning, øvelser og spil på små baner
- kort fortalt
- FF er sundt, sjovt og socialt
- FF er for alle og for hele livet
- FF kræver ikke forudgående erfaring
- FF handler alene om træning
- FF bør spilles hele året rundt
- FF bør spilles 2x1 time om ugen
- FF er opvarmning, øvelser og spil på små baner
FODBOLD SOM MEDICIN!
Vidste du at motionsfodbold kan forebygge og behandle en række livsstilssygdomme.
Fodbold som forebyggelse og behandling - en hvidbog med fokus på 10 udvalgte lidelser og risikotilstande.
S Bennike, TR Andersen & P Krustrup.
Læs: dbuhvidbog.in5.dk
@syddanskuni.bsky.social
Vidste du at motionsfodbold kan forebygge og behandle en række livsstilssygdomme.
Fodbold som forebyggelse og behandling - en hvidbog med fokus på 10 udvalgte lidelser og risikotilstande.
S Bennike, TR Andersen & P Krustrup.
Læs: dbuhvidbog.in5.dk
@syddanskuni.bsky.social
November 24, 2024 at 3:31 PM
FODBOLD SOM MEDICIN!
Vidste du at motionsfodbold kan forebygge og behandle en række livsstilssygdomme.
Fodbold som forebyggelse og behandling - en hvidbog med fokus på 10 udvalgte lidelser og risikotilstande.
S Bennike, TR Andersen & P Krustrup.
Læs: dbuhvidbog.in5.dk
@syddanskuni.bsky.social
Vidste du at motionsfodbold kan forebygge og behandle en række livsstilssygdomme.
Fodbold som forebyggelse og behandling - en hvidbog med fokus på 10 udvalgte lidelser og risikotilstande.
S Bennike, TR Andersen & P Krustrup.
Læs: dbuhvidbog.in5.dk
@syddanskuni.bsky.social
New article out: Møller TK, Krustrup P, Brønd JC, Geiker NRW, Larsen MN. Essential Improvements in Fat Percentage and Cardiometabolic Fitness After a Residential Stay for Socially Vulnerable Children—With and Without the “11 for Health” Concept. journals.humankinetics.com/view/journal...
November 24, 2024 at 6:54 AM
New article out: Møller TK, Krustrup P, Brønd JC, Geiker NRW, Larsen MN. Essential Improvements in Fat Percentage and Cardiometabolic Fitness After a Residential Stay for Socially Vulnerable Children—With and Without the “11 for Health” Concept. journals.humankinetics.com/view/journal...
Lund L, Brautsch LAS, Hoeeg D, Pedersen NH, Thomsen LT, Larsen MN, Krustrup P, Damsgaard CT, Toft U, Krølner RF. Feasibility and acceptability of school-based intervention components to promote healthy weight and well-being among 6-11-year-olds in Denmark….BMC Public Health. 2024 Nov 19;24(1):3208.
November 21, 2024 at 4:51 PM
Lund L, Brautsch LAS, Hoeeg D, Pedersen NH, Thomsen LT, Larsen MN, Krustrup P, Damsgaard CT, Toft U, Krølner RF. Feasibility and acceptability of school-based intervention components to promote healthy weight and well-being among 6-11-year-olds in Denmark….BMC Public Health. 2024 Nov 19;24(1):3208.
Recommendations from the Danish PRoKIT research network:
Performance, Recovery and Diet Optimization in Intermittent Sports.
Mohr M, Vigh-Larsen JF, Krustrup P. Muscle Glycogen in Elite Soccer. Front Sports Act Living. 2022 Apr 25;4:876534. pmc.ncbi.nlm.nih.gov/articles/PMC...
#SDU #TeamDanmark
Performance, Recovery and Diet Optimization in Intermittent Sports.
Mohr M, Vigh-Larsen JF, Krustrup P. Muscle Glycogen in Elite Soccer. Front Sports Act Living. 2022 Apr 25;4:876534. pmc.ncbi.nlm.nih.gov/articles/PMC...
#SDU #TeamDanmark
November 18, 2024 at 2:49 PM
Recommendations from the Danish PRoKIT research network:
Performance, Recovery and Diet Optimization in Intermittent Sports.
Mohr M, Vigh-Larsen JF, Krustrup P. Muscle Glycogen in Elite Soccer. Front Sports Act Living. 2022 Apr 25;4:876534. pmc.ncbi.nlm.nih.gov/articles/PMC...
#SDU #TeamDanmark
Performance, Recovery and Diet Optimization in Intermittent Sports.
Mohr M, Vigh-Larsen JF, Krustrup P. Muscle Glycogen in Elite Soccer. Front Sports Act Living. 2022 Apr 25;4:876534. pmc.ncbi.nlm.nih.gov/articles/PMC...
#SDU #TeamDanmark
Jubilæumsopvarmning for 135 U90 fodboldspillere i Frederikssund. Dette enestående fodboldhold, Momseholdet, startede med 7 kvinder i 2014 og 10 år senere er holdet stærkere end nogensinde, med hele 80 aktive kvinder og mænd. Alle sammen i alderen 60-90 år. Hip Hurra☀️🇩🇰⚽️❤️ Læs mere: www.sdu.dk/da/FIM
November 17, 2024 at 6:59 AM
Jubilæumsopvarmning for 135 U90 fodboldspillere i Frederikssund. Dette enestående fodboldhold, Momseholdet, startede med 7 kvinder i 2014 og 10 år senere er holdet stærkere end nogensinde, med hele 80 aktive kvinder og mænd. Alle sammen i alderen 60-90 år. Hip Hurra☀️🇩🇰⚽️❤️ Læs mere: www.sdu.dk/da/FIM