Pam Costain
pamcostain.bsky.social
Pam Costain
@pamcostain.bsky.social
Social justice activist and organizer, meditator, grandmother, reader, hiker, traveler, believer in the beloved community.
Reposted by Pam Costain
In Minnesota, ICE is making us all less safe.
January 14, 2026 at 3:55 PM
Reposted by Pam Costain
ICE jailed a father whose only “crime” is caring for his disabled son who nearly died without him. This is not immigration enforcement. It’s state-sanctioned cruelty.
‘He is My Lungs’: Disabled Man Hospitalized After ICE Detains Caregiver Father
Maher Tarabishi has spent much of his life in the U.S. serving as a caregiver for his son. In October, he was arrested by ICE.
www.dallasobserver.com
January 2, 2026 at 11:51 PM
I don't usually indulge in posts with djt because it would eat up my life and distract from the work, but this made me stop in my tracks and feel sick. Please share.
substack.com/@majorleeg/n...
Major Leeg (@majorleeg)
This is the pic of Donald Trump on Epstein's plane with a child. This is the pic the DOJ deleted yesterday. Now they want to scrub this from the Internet. Share this everywhere.
substack.com
December 23, 2025 at 2:38 PM
Reposted by Pam Costain
Allow me to reintroduce myself:
November 23, 2025 at 7:15 PM
OMG, priceless.
"Yesterday, White House officials suggested they would never be able to release October’s jobs report or inflation numbers, blaming the Democrats. They did, however, claim that prices are “beginning to drop,” citing DoorDash, the delivery platform, as their source."
From Heather
November 14, 2025 at 3:27 PM
Love this guy. I would be so happy if he became our next mayor. We need new vision and commitment to the neighborhoods.
youtube.com/shorts/fjMgw...
10 days left!! We are visiting all corners of the city. Are you going to make it out to an event?!
YouTube video by Jazz For Mayor
youtube.com
October 28, 2025 at 7:41 PM
Reposted by Pam Costain
Budapest is turning out with massive crowds for freedom against Orban's illiberalism today. At last!!
October 23, 2025 at 11:43 PM
Remembering Paul & Sheila Wellstone, Marcia, Mary, Tom and Will (10/25/22)

At the rising of the sun and its going down,
We remember them.

At the beginning of the year and when it ends,
We remember them.

When the buds burst forth in color and the leaves fall from the trees,
We remember them.
October 25, 2025 at 2:44 PM
I'm attending Minnesota DFL's event, “Keith Ellison Campaign Launch” - sign up now to join me!
Keith Ellison Campaign Launch · Minnesota DFL
Join the Minnesota DFL for a campaign launch party for Attorney General Keith Ellison at Lake Monster Brewing Company in Saint Paul on Tuesday, October 21 from 5:00 - 7:00 p.m. Keith is running to en...
www.mobilize.us
October 19, 2025 at 5:51 PM
Reposted by Pam Costain
To quote @olufemiotaiwo.bsky.social, I do not regret to inform you that we are going to win
This is what democracy looks like. #NoKings
October 19, 2025 at 12:52 AM
Reposted by Pam Costain
Giant copy of the Constitution being carried down Pennsylvania Avenue.
October 18, 2025 at 4:13 PM
Reposted by Pam Costain
My dear friends Pam & Larry are proud of their loved ones who fought the Nazis. Check out her sign “My Antifascist Family”. #NoKings!
October 19, 2025 at 12:00 AM
Reposted by Pam Costain
NO KINGS TWIN CITIES UPDATE:
The flagship location for Minnesota protests on 10/18 is now confirmed to be The Commons, located at 425 Portland Ave S in Downtown Minneapolis. We hope to see you out there!
October 8, 2025 at 6:56 PM
Reposted by Pam Costain
If ICE thinks it's okay to assault a pastor in broad daylight, imagine what they're doing in the dark.
October 8, 2025 at 8:41 PM
Reposted by Pam Costain
Showing up to work to avoid a shutdown is apparently a minimum threshold Republicans can’t be bothered to meet.
September 30, 2025 at 5:37 PM
Reposted by Pam Costain
Earlier this hour Jen encouraged viewers to watch the press conference with the survivors of Jeffrey Epstein's abuse in its entirety. One place to find that is on @rokhanna.bsky.social 's YouTube channel here: www.youtube.com/watch?v=q6fU...
Rep. Ro Khanna and Rep. Thomas Massie hold a press conference with Epstein survivors
YouTube video by Rep. Ro Khanna
www.youtube.com
September 4, 2025 at 1:28 AM
It never ends.
She Couldn’t Believe His Answer
YouTube video by MoveOn
youtube.com
September 2, 2025 at 9:09 PM
Indivisible Twin Cities' action at the Minnesota State Fair is featured in Jessica Craven's newsletter. We're so grateful for the 150 volunteers who stood in front of the Republican booth for 66 hours talking to hundreds people. We won't stop fighting the fascists. They will be held accountable.
Extra! Extra! 8/31 🎈🎈
Yes, good things are STILL happening!
open.substack.com
September 1, 2025 at 2:30 AM
Reposted by Pam Costain
If you’re mad about Dems avoiding talking about DC, you can blame the Democratic quants, as demonstrated in this memo from David Shor’s Blue Rose Research
August 24, 2025 at 5:59 PM
After appearing on WCCO today, Attorney General Keith Ellison stopped by to thank the "It's Not Fair" volunteers defending our democracy. Thanks for appreciating we are all in this together, each of us doing our part. @indivisibletwincities.org @keithellison.bsky.social
August 27, 2025 at 12:43 AM
Holding Minnesota Republicans accountable six hours a day, every day at the State Fair. @individibletwincities.org
August 26, 2025 at 1:27 AM
Another fabulous day at the Minnesota State Fair talking to people in front of the Republican booth about how Republicans are hurting all of us. 11 days, 6 hours a day, holding them accountable. @indivisibletwincities.org
August 26, 2025 at 12:34 AM
Everyday I negotiate the space between doing all I can to save democracy and Mother Earth and the need to stay rooted in compassion, love and joy. It ain't easy. substack.com/@pamcostain/...
July 21, 2025 at 2:13 AM
Reposted by Pam Costain
A top staffer to Sen. Tina Smith emailed Sen. Mike Lee’s top staffers on Monday about “how much additional pain you’ve caused on an unspeakably horrific weekend”

Full emails below
June 16, 2025 at 10:44 PM
Some signs among thousands of excellet messages at yesterday's No Kings march at the Minnesota State Capitol.
June 15, 2025 at 1:30 PM