Mind, Body & Sole
@mindbodysoleuk.bsky.social
Non-profit organisation that offers support & raises awareness for Mental Health, Addiction, Recovery & Suicide Prevention. #ItsOkayNotToBeOkay 💜
Be proud of yourself.
December 13, 2025 at 10:41 AM
Be proud of yourself.
🚨 Don't bottle it up! Whatever you're battling—stress, anxiety, depression, or anything else, please reach out.
Talk to a family member, a friend, or an organisation like ours.
You're NOT alone. Help is just a conversation away. 💬💜
Talk to a family member, a friend, or an organisation like ours.
You're NOT alone. Help is just a conversation away. 💬💜
December 10, 2025 at 9:30 AM
🚨 Don't bottle it up! Whatever you're battling—stress, anxiety, depression, or anything else, please reach out.
Talk to a family member, a friend, or an organisation like ours.
You're NOT alone. Help is just a conversation away. 💬💜
Talk to a family member, a friend, or an organisation like ours.
You're NOT alone. Help is just a conversation away. 💬💜
You Are Never Alone 💜
December 6, 2025 at 7:08 PM
You Are Never Alone 💜
A simple way to make a profound impact every day.
When you notice someone’s strength or kindness, let them know. Your words might take a moment to share, but they could inspire them for years to come.
When you notice someone’s strength or kindness, let them know. Your words might take a moment to share, but they could inspire them for years to come.
December 5, 2025 at 6:04 PM
A simple way to make a profound impact every day.
When you notice someone’s strength or kindness, let them know. Your words might take a moment to share, but they could inspire them for years to come.
When you notice someone’s strength or kindness, let them know. Your words might take a moment to share, but they could inspire them for years to come.
Whatever you're up to this weekend, whether it's hustling through errands, chilling with loved ones, or just binge-watching your fave shows, please carve out a little time for self-care. 💜
You deserve it! A walk in the park, a cozy bath, or even 10 minutes of deep breaths can recharge your soul.
You deserve it! A walk in the park, a cozy bath, or even 10 minutes of deep breaths can recharge your soul.
November 28, 2025 at 3:04 PM
Whatever you're up to this weekend, whether it's hustling through errands, chilling with loved ones, or just binge-watching your fave shows, please carve out a little time for self-care. 💜
You deserve it! A walk in the park, a cozy bath, or even 10 minutes of deep breaths can recharge your soul.
You deserve it! A walk in the park, a cozy bath, or even 10 minutes of deep breaths can recharge your soul.
This is for anyone struggling right now 💜
November 26, 2025 at 10:55 PM
This is for anyone struggling right now 💜
Progress is progress, no matter how slow or fast it is! Take pride in every step you’ve taken towards your goals. Your hard work has got you this far, and that’s something to celebrate. Keep going, you’re doing amazing! 💪💫
November 26, 2025 at 10:39 AM
Progress is progress, no matter how slow or fast it is! Take pride in every step you’ve taken towards your goals. Your hard work has got you this far, and that’s something to celebrate. Keep going, you’re doing amazing! 💪💫
Let’s be nicer to each other…
November 24, 2025 at 2:48 PM
Let’s be nicer to each other…
One brave whisper for help can rewrite your ending. You're not just a number, you're irreplaceable. Reach out now; hope is waiting.
November 24, 2025 at 9:44 AM
One brave whisper for help can rewrite your ending. You're not just a number, you're irreplaceable. Reach out now; hope is waiting.
Keep going, you're stronger than you know!
November 23, 2025 at 6:41 PM
Keep going, you're stronger than you know!
Here are some things you might need to hear today:
- Your presence makes a difference.
- You are enough just as you are.
- Your strength inspires others.
- You are cared for deeply.
- We’re here for you.
- How’s your heart doing?
- You’ve got this, and you’re never alone.
- Your presence makes a difference.
- You are enough just as you are.
- Your strength inspires others.
- You are cared for deeply.
- We’re here for you.
- How’s your heart doing?
- You’ve got this, and you’re never alone.
November 23, 2025 at 6:37 PM
Here are some things you might need to hear today:
- Your presence makes a difference.
- You are enough just as you are.
- Your strength inspires others.
- You are cared for deeply.
- We’re here for you.
- How’s your heart doing?
- You’ve got this, and you’re never alone.
- Your presence makes a difference.
- You are enough just as you are.
- Your strength inspires others.
- You are cared for deeply.
- We’re here for you.
- How’s your heart doing?
- You’ve got this, and you’re never alone.
Keep Going 💜
November 22, 2025 at 12:45 AM
Keep Going 💜
In the midst of hardship, offer a gentle hand and affirm that love's light and kindness's embrace remain ever-present in our world.
November 14, 2025 at 9:42 AM
In the midst of hardship, offer a gentle hand and affirm that love's light and kindness's embrace remain ever-present in our world.
Hey there! Here’s a gentle reminder: no matter what challenges you’re facing, you’re stronger than you think.
The spark within you has the power to overcome any storm or ache. Keep moving forward, hold onto hope, and remember you’re never alone.
#YouAreResilient
The spark within you has the power to overcome any storm or ache. Keep moving forward, hold onto hope, and remember you’re never alone.
#YouAreResilient
November 11, 2025 at 12:57 PM
Hey there! Here’s a gentle reminder: no matter what challenges you’re facing, you’re stronger than you think.
The spark within you has the power to overcome any storm or ache. Keep moving forward, hold onto hope, and remember you’re never alone.
#YouAreResilient
The spark within you has the power to overcome any storm or ache. Keep moving forward, hold onto hope, and remember you’re never alone.
#YouAreResilient
Each step you take is leading you somewhere brighter. Your journey isn’t over—it’s unfolding.
November 11, 2025 at 10:37 AM
Each step you take is leading you somewhere brighter. Your journey isn’t over—it’s unfolding.
Perfection was never the goal — presence is.
November 10, 2025 at 11:28 PM
Perfection was never the goal — presence is.
November 10, 2025 at 4:57 PM
We all carry quiet battles within, wrestling with our own challenges and shadows. Let’s keep kindness at the forefront, as small acts of empathy can ripple far. #KindnessMatters #LiftEachOther
November 10, 2025 at 9:52 AM
We all carry quiet battles within, wrestling with our own challenges and shadows. Let’s keep kindness at the forefront, as small acts of empathy can ripple far. #KindnessMatters #LiftEachOther
When you purchase an item off our website :
🗣️ You spread awareness
💜 You spread love
☺️ You spread kindness
🫶🏻 Provide hope to those in need
And an opportunity to keep mental health in conversation.
🗣️ You spread awareness
💜 You spread love
☺️ You spread kindness
🫶🏻 Provide hope to those in need
And an opportunity to keep mental health in conversation.
November 1, 2025 at 6:58 PM
When you purchase an item off our website :
🗣️ You spread awareness
💜 You spread love
☺️ You spread kindness
🫶🏻 Provide hope to those in need
And an opportunity to keep mental health in conversation.
🗣️ You spread awareness
💜 You spread love
☺️ You spread kindness
🫶🏻 Provide hope to those in need
And an opportunity to keep mental health in conversation.