Michael Ashcroft
@michaelashcroft.com
clear intentions, lightly held ᐧ playful, feral free agent ᐧ I teach Alexander Technique, which helps you get out of your own way, at https://expandingawareness.org | I am also at https://michaelashcroft.com
it has a LOT in it though
November 26, 2024 at 1:43 AM
it has a LOT in it though
This hospital has a roof “garden!”
say hello to Delhi on a day of comparatively much less pollution
say hello to Delhi on a day of comparatively much less pollution
November 24, 2024 at 6:48 AM
This hospital has a roof “garden!”
say hello to Delhi on a day of comparatively much less pollution
say hello to Delhi on a day of comparatively much less pollution
you are the whole of my following list lol
June 20, 2024 at 7:38 PM
you are the whole of my following list lol
hmmm I like the threaded replies thing, but this is a bad way to display my own thread
June 13, 2024 at 4:29 PM
hmmm I like the threaded replies thing, but this is a bad way to display my own thread
July 15, 2023 at 9:53 PM
I consulted the Tarot and there is a way forward
April 27, 2023 at 6:19 PM
I consulted the Tarot and there is a way forward
you can see my breakfast muffins
April 25, 2023 at 9:22 AM
you can see my breakfast muffins
continuous glucose meter shows blood glucose going down when o lift
this is gonna be a fun experiment
this is gonna be a fun experiment
April 24, 2023 at 3:25 PM
continuous glucose meter shows blood glucose going down when o lift
this is gonna be a fun experiment
this is gonna be a fun experiment
This week's substack!
In which I write about why avoiding technology in the early part of the day is substantially better for me than not doing that
also, squirrel
https://thinkingoutloud.substack.com/p/choose-what-you-want-to-feel-rewarding?sd=pf
In which I write about why avoiding technology in the early part of the day is substantially better for me than not doing that
also, squirrel
https://thinkingoutloud.substack.com/p/choose-what-you-want-to-feel-rewarding?sd=pf
April 15, 2023 at 12:51 PM
This week's substack!
In which I write about why avoiding technology in the early part of the day is substantially better for me than not doing that
also, squirrel
https://thinkingoutloud.substack.com/p/choose-what-you-want-to-feel-rewarding?sd=pf
In which I write about why avoiding technology in the early part of the day is substantially better for me than not doing that
also, squirrel
https://thinkingoutloud.substack.com/p/choose-what-you-want-to-feel-rewarding?sd=pf
good morning blue sky here is a picture of a monkey in Uluwatu Temple in Bali
April 15, 2023 at 7:28 AM
good morning blue sky here is a picture of a monkey in Uluwatu Temple in Bali
I set up a floating laptop stand and rearranged a few things - it is good
April 14, 2023 at 7:04 PM
I set up a floating laptop stand and rearranged a few things - it is good
If you see this, drop a pic of you as a kid
April 13, 2023 at 2:17 PM
If you see this, drop a pic of you as a kid
I asked ChatGPT to rewrite the words to "Land of Hope and Glory" to make reference to the UK's particular climatic conditions
I think it captures a certain something
I think it captures a certain something
April 13, 2023 at 2:00 PM
I asked ChatGPT to rewrite the words to "Land of Hope and Glory" to make reference to the UK's particular climatic conditions
I think it captures a certain something
I think it captures a certain something
This would be uncouth to say on Substack (I think), but the introduction of Substack Notes is pushing the subscriber count up on my main newsletter
I've posted a few times over there. Not a huge effect, but it's there
Good incentive to be active over there I guess
I've posted a few times over there. Not a huge effect, but it's there
Good incentive to be active over there I guess
April 12, 2023 at 4:11 PM
This would be uncouth to say on Substack (I think), but the introduction of Substack Notes is pushing the subscriber count up on my main newsletter
I've posted a few times over there. Not a huge effect, but it's there
Good incentive to be active over there I guess
I've posted a few times over there. Not a huge effect, but it's there
Good incentive to be active over there I guess
I call this chess improvement plan "don't play chess when you're tired"
April 12, 2023 at 1:30 PM
I call this chess improvement plan "don't play chess when you're tired"
planning tomorrow by candlelight
low level red light and candlelight in the evening is good for circadian rhythm
also for testosterone, boys
low level red light and candlelight in the evening is good for circadian rhythm
also for testosterone, boys
April 11, 2023 at 8:42 PM
planning tomorrow by candlelight
low level red light and candlelight in the evening is good for circadian rhythm
also for testosterone, boys
low level red light and candlelight in the evening is good for circadian rhythm
also for testosterone, boys
hey everyone look at my big ass red light therapy unit
it’s so great
it’s so great
April 11, 2023 at 8:08 PM
hey everyone look at my big ass red light therapy unit
it’s so great
it’s so great
I have a writing pipeline where things move from left to right depending on status in the pipeline, which is pretty great
may need to click to see properly, bluesky's cropping is weird
may need to click to see properly, bluesky's cropping is weird
April 11, 2023 at 5:26 PM
I have a writing pipeline where things move from left to right depending on status in the pipeline, which is pretty great
may need to click to see properly, bluesky's cropping is weird
may need to click to see properly, bluesky's cropping is weird
I made Paprikás Csirke (Chicken Paprikas) at the weekend for my parents and I am very pleased with how it came out
this is not it, but it looks like this
this is not it, but it looks like this
April 11, 2023 at 12:12 PM
I made Paprikás Csirke (Chicken Paprikas) at the weekend for my parents and I am very pleased with how it came out
this is not it, but it looks like this
this is not it, but it looks like this
A friend started a publishing company and sent me the first book he published
I think I’m out of my depth here
I think I’m out of my depth here
April 10, 2023 at 9:10 PM
A friend started a publishing company and sent me the first book he published
I think I’m out of my depth here
I think I’m out of my depth here
this was me in December in Bali
then I had lots of travel, routine disruption and a knee injury, but I will exceed this this year, I am in the groove, it is good
then I had lots of travel, routine disruption and a knee injury, but I will exceed this this year, I am in the groove, it is good
April 10, 2023 at 1:31 PM
this was me in December in Bali
then I had lots of travel, routine disruption and a knee injury, but I will exceed this this year, I am in the groove, it is good
then I had lots of travel, routine disruption and a knee injury, but I will exceed this this year, I am in the groove, it is good