Researchers at Keele University find swearing can help people feel focused and confident and frees them to ‘go for it’ It may not be in keeping with the festive spirit, but if you find yourself dropping the F-word while wrestling a Christmas tree up a flight of stairs, scientists say you could be on to something. A study has found that swearing can boost physical performance by lowering inhibitions and pushing the brain into a “flow state”. “In many situations, people hold themselves back – consciously or unconsciously – from using their full strength,” said Dr Richard Stephens, a psychologist at Keele University who led the research. “Swearing is an easily available way to help yourself feel focused, confident and less distracted, and go for it a little more.” Continue reading...

A Welsh theatre company working with learning disabled and autistic artists is set to tour its most successful production to Japan. Hijinx Theatre will bring Meet Fred, the story of the two-foot-tall ...

Children who survive school shootings deal with a host of complex feelings, ranging from anxiety and grief to guilt and shame.