Mark Armstrong
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markparmstrong.bsky.social
Mark Armstrong
@markparmstrong.bsky.social
Former Triangle sports dude. I drive to soccer. Virulent Canadian 🇨🇦 and Utah Ute Don’t ask me to play pickleball.

Need painting? wow1day.com
Dave always gonna Dave. He knows how to celebrate these games.
November 30, 2025 at 4:06 AM
NC State with KC Concepcion last year
November 29, 2025 at 1:57 AM
Ok GT. I like it.
November 28, 2025 at 11:42 PM
Continuing my photo essay of food enjoyment. About to tuck into some leftover Brussels sprouts and a stout pour of Welsh single malt. So Europe. Very cultured. Goes well with the Eagles fans booing
November 28, 2025 at 10:27 PM
Holy crap they had the PERFECT angle to showcase the athletic absurdity of Brazile’s follow jam
November 28, 2025 at 1:51 AM
Not Thanksgiving related but my entire family recoils in disgust when I eat cottage cheese and yogurt. Have enjoyed this for lunch since I was a kid. They are wrong.
November 26, 2025 at 4:28 PM
Not the emotion I was hoping for, but he’s definitely modeling my state of mind
November 26, 2025 at 6:49 AM
Was not prepared for the fact that GC coach Bryce Drew apparently got a perm sometime in the 15 years since I last thought of him
November 26, 2025 at 5:28 AM
November 25, 2025 at 4:37 AM
A Raleigh tradition like no other #HamJam2025
November 24, 2025 at 4:37 PM
This part
November 23, 2025 at 1:01 AM
I remember the good old days when Utah had a defense. Shredded by the pass last week and that apparently only the appetizer as we have fewer tackles than TDs allowed vs KState’s backup RB. Vomit inducing
November 22, 2025 at 10:54 PM
Friday night Gaston vibes let’s go
November 22, 2025 at 5:33 AM
100 guesses what kind of a business this is
November 20, 2025 at 6:36 PM
My buddy who owns the Rialto doing the Lord’s work
November 19, 2025 at 2:14 PM
Gonna have to check the film to confirm
November 16, 2025 at 1:52 AM
Brent Key LOLOLOLOL
November 16, 2025 at 12:02 AM
LOOOOOOOOOL GUS GOING THROUGH PUBERTY
November 8, 2025 at 8:28 PM
November 8, 2025 at 3:37 AM
Speaking of — I cannot get enough of Ralph Macchio’s “hair” in Cobra Kai
November 8, 2025 at 3:12 AM
November 7, 2025 at 5:09 AM
Trying to keep a low profile in the offseason
November 5, 2025 at 5:38 PM
15 and under get half off Storm Brew
November 5, 2025 at 2:23 PM
My dog seems unconcerned with the outcome here. He’s keeping me balanced.
November 2, 2025 at 4:04 AM
Do it for Damaso
November 2, 2025 at 3:23 AM