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macromate.bsky.social
MacroMate
@macromate.bsky.social
Your best mate for cooking, nutrition and wellbeing 🍏 Every healthy choice pays off 💚
Ready to set health goals you actually stick to?

Swipe through to learn 5 science-backed strategies that make staying consistent so much easier. No all-or-nothing thinking, no burnout, no starting over every Monday.

Small steps. Smart habits. Real progress 💚
December 17, 2025 at 3:28 AM
Thinking of making the switch?

Swapped my usual coffee for matcha and didn’t expect much…
but the difference was obvious.

The energy feels clean and steady. No jitters, no crash.
My focus is sharper, my head feels clearer, and I’m not wired.
December 16, 2025 at 6:08 AM
This salmon and mango combo is summer in a bowl 🥭☀️ Full recipe below.

INGREDIENTS
December 3, 2025 at 1:06 AM
This salmon and mango combo is summer in a bowl 🥭☀️

#Food #Recipes #HealthyEating #HomeCooking #Foodie
December 2, 2025 at 1:55 AM
Craving cosy comfort food? Try our favourite One Pot Tuscan Chicken Pasta. Creamy, packed full of flavour and protein 💪 Easy to cook, easy to clean, easy to please. Recipe below.

INGREDIENTS
December 1, 2025 at 2:32 AM
Craving cosy comfort food? Try our favourite One Pot Tuscan Chicken Pasta. Creamy, packed full of flavour and protein 💪 Easy to cook, easy to clean, easy to please.

Full recipe: www.macromate.co.uk/post/cozy-cr...

#onepot #highprotein #cookingathome #RecipeoftheDay #pasta #mealplanning
December 1, 2025 at 1:57 AM