1. Most suffering is self-inflicted
2. Stop putting things off
3. Stop acting like you’re going to live forever
4. Seek out challenges
1. Most suffering is self-inflicted
2. Stop putting things off
3. Stop acting like you’re going to live forever
4. Seek out challenges
1. You don’t wake up early (Marcus Aurelius)
2. You focus on what’s outside your control (Epictetus)
3. You’re in the wrong crowd (Marcus Aurelius)
4. You don’t know how to say “no” (Seneca)
5. You think you’ll live forever (Seneca)
1. You don’t wake up early (Marcus Aurelius)
2. You focus on what’s outside your control (Epictetus)
3. You’re in the wrong crowd (Marcus Aurelius)
4. You don’t know how to say “no” (Seneca)
5. You think you’ll live forever (Seneca)
kind of difference you want to make.”
— Jane Goodall
kind of difference you want to make.”
— Jane Goodall
“To Come Home To Yourself”
“To Come Home To Yourself”
Where the f**k are the world’s leaders? The world’s media?
Where the f**k are the world’s leaders? The world’s media?
As the world warms, these Earth systems are changing. Could further warming make them spiral out of control?
grist.org/climate-tipp...
#Climate #Environment #Sea #Ocean #Artic #Ice #Water
As the world warms, these Earth systems are changing. Could further warming make them spiral out of control?
grist.org/climate-tipp...
#Climate #Environment #Sea #Ocean #Artic #Ice #Water
1. Journal—prepare for the hours ahead
2. Go for a walk
3. Do some deep work
4. Do a kindness
5. Read. Read. Read.
6. Get some strenuous exercise
7. Connect with friends and family
8. Meditate on your mortality (Memento Mori)
1. Journal—prepare for the hours ahead
2. Go for a walk
3. Do some deep work
4. Do a kindness
5. Read. Read. Read.
6. Get some strenuous exercise
7. Connect with friends and family
8. Meditate on your mortality (Memento Mori)