Feeling exhausted, overwhelmed, and stretched thin? In today's podcast episode, CEO April Díaz shares powerful insights on avoiding burnout, leading holistically, and stepping into your full potential without sacrificing yourself. You don't want to miss this valuable discussion!

Do you have a friend that challenges you?
As an Enneagram 8, join me and my Enneagram 8 friend April Díaz as we share a moment where April challenges me to shift my mindset from thinking that creating space for movement is hard to finding the pleasure and joy in the opportunity.

EPS out Mar 19.

I had the honor of being interviewed by Coco Sellman on the Wisdom of Women podcast this week. Here’s a clip about how burnout prevention is both an individual & collective responsibility.

Tune into the episode on Youtube: youtu.be/OaAHIVp6UVY?...
Apple Podcasts: podcasts.apple.com/us/podcast/w...