Lini
@linipnilson.bsky.social
🇸🇪🇹🇭 Born and raised in Europe, now in Bangkok 🌏 | Business Owner | Aspiring #kidslit author & illustrator 📚 | Movie Buff 🎬 | History, Archeology, Geek culture, Art & Space Enthusiast 🌌 | Wife, Mom of 2, Grandma of 1 💖
And after my run, went for a family walk with the dog. That ended up being a family run (except for the dog who was like “what you’re doing ? Walking ? Running ? You’re so slow… but I’m happy I’m with you”
Felt great and an awesome moment for all of us.
Felt great and an awesome moment for all of us.
November 29, 2025 at 6:51 AM
And after my run, went for a family walk with the dog. That ended up being a family run (except for the dog who was like “what you’re doing ? Walking ? Running ? You’re so slow… but I’m happy I’m with you”
Felt great and an awesome moment for all of us.
Felt great and an awesome moment for all of us.
Was in a super good mood this morning and happy to be back to training after 2 days without.
Was purposefully slow because I wanted to run the most I could. Ended up walking just to 3-4 minutes.
Happy!
Was purposefully slow because I wanted to run the most I could. Ended up walking just to 3-4 minutes.
Happy!
November 29, 2025 at 6:47 AM
Was in a super good mood this morning and happy to be back to training after 2 days without.
Was purposefully slow because I wanted to run the most I could. Ended up walking just to 3-4 minutes.
Happy!
Was purposefully slow because I wanted to run the most I could. Ended up walking just to 3-4 minutes.
Happy!
48 years overdue.
12 years in Thailand.
8 past years working towards it.
1 failed attempt.
A LOT of money spent.
A very stubborn husband.
The best husband.
The most incredibly supportive husband.
A great lawyer.
A fair officer.
And finally.
I’m Thai.
12 years in Thailand.
8 past years working towards it.
1 failed attempt.
A LOT of money spent.
A very stubborn husband.
The best husband.
The most incredibly supportive husband.
A great lawyer.
A fair officer.
And finally.
I’m Thai.
November 28, 2025 at 12:39 PM
48 years overdue.
12 years in Thailand.
8 past years working towards it.
1 failed attempt.
A LOT of money spent.
A very stubborn husband.
The best husband.
The most incredibly supportive husband.
A great lawyer.
A fair officer.
And finally.
I’m Thai.
12 years in Thailand.
8 past years working towards it.
1 failed attempt.
A LOT of money spent.
A very stubborn husband.
The best husband.
The most incredibly supportive husband.
A great lawyer.
A fair officer.
And finally.
I’m Thai.
Love my new laptop wallpaper.
Absolutely stunning picture by @ajamesmccarthy.bsky.social
Absolutely stunning picture by @ajamesmccarthy.bsky.social
November 26, 2025 at 10:43 AM
Love my new laptop wallpaper.
Absolutely stunning picture by @ajamesmccarthy.bsky.social
Absolutely stunning picture by @ajamesmccarthy.bsky.social
And another fartlek (still giggling at the name although there’s zero reason …) today. Recovery runs between intervals were very slow but it’s ok. Warm up run getting easier to do. Breathing was calm and steady lol the long.
November 26, 2025 at 1:05 AM
And another fartlek (still giggling at the name although there’s zero reason …) today. Recovery runs between intervals were very slow but it’s ok. Warm up run getting easier to do. Breathing was calm and steady lol the long.
That’s how early I wake up for my runs. And as my run will become longer, will probably need to wake up earlier to be on time to get Sasha ready for school.
November 26, 2025 at 1:01 AM
That’s how early I wake up for my runs. And as my run will become longer, will probably need to wake up earlier to be on time to get Sasha ready for school.
Day 18.
Quite happy with my run today. Slow but steady. Would walk for a minute or so at mark 5-10-15.
Did feel a bit dehydrated though. Need to be careful with that.
Quite happy with my run today. Slow but steady. Would walk for a minute or so at mark 5-10-15.
Did feel a bit dehydrated though. Need to be careful with that.
November 25, 2025 at 2:43 AM
Day 18.
Quite happy with my run today. Slow but steady. Would walk for a minute or so at mark 5-10-15.
Did feel a bit dehydrated though. Need to be careful with that.
Quite happy with my run today. Slow but steady. Would walk for a minute or so at mark 5-10-15.
Did feel a bit dehydrated though. Need to be careful with that.
Day 16 of training. Challenging but much better than yesterday. Did my first fartlek (and yeah even if I speak Swedish I can’t help but giggle at the name).
Tomorrow is a very welcomed rest day !
Tomorrow is a very welcomed rest day !
November 23, 2025 at 2:09 AM
Day 16 of training. Challenging but much better than yesterday. Did my first fartlek (and yeah even if I speak Swedish I can’t help but giggle at the name).
Tomorrow is a very welcomed rest day !
Tomorrow is a very welcomed rest day !
This era produced some of the most beautiful cars in my opinion. And yeah Delahaye made amazing cars ! I mean look at that absolute beauty !!
November 23, 2025 at 2:05 AM
This era produced some of the most beautiful cars in my opinion. And yeah Delahaye made amazing cars ! I mean look at that absolute beauty !!
If you see this, post your getaway vehicle.
November 22, 2025 at 10:17 PM
If you see this, post your getaway vehicle.
Starting my 3rd week.
Was not easy at all. Fatigue from my previous insomnia and a (too light) dinner resulted in very little fuel for this run. A series of little inconveniences made me grumpy.
I ran but walked about 30%. Felt sluggish.
Was not easy at all. Fatigue from my previous insomnia and a (too light) dinner resulted in very little fuel for this run. A series of little inconveniences made me grumpy.
I ran but walked about 30%. Felt sluggish.
November 22, 2025 at 5:08 AM
Starting my 3rd week.
Was not easy at all. Fatigue from my previous insomnia and a (too light) dinner resulted in very little fuel for this run. A series of little inconveniences made me grumpy.
I ran but walked about 30%. Felt sluggish.
Was not easy at all. Fatigue from my previous insomnia and a (too light) dinner resulted in very little fuel for this run. A series of little inconveniences made me grumpy.
I ran but walked about 30%. Felt sluggish.
Starting my 3rd week.
Was not easy at all. Fatigue from my previous insomnia and a (too light) dinner resulted in very little fuel for this run. A series of little inconveniences made me grumpy.
I ran but walked about 30%. Felt sluggish.
Was not easy at all. Fatigue from my previous insomnia and a (too light) dinner resulted in very little fuel for this run. A series of little inconveniences made me grumpy.
I ran but walked about 30%. Felt sluggish.
November 22, 2025 at 5:08 AM
Starting my 3rd week.
Was not easy at all. Fatigue from my previous insomnia and a (too light) dinner resulted in very little fuel for this run. A series of little inconveniences made me grumpy.
I ran but walked about 30%. Felt sluggish.
Was not easy at all. Fatigue from my previous insomnia and a (too light) dinner resulted in very little fuel for this run. A series of little inconveniences made me grumpy.
I ran but walked about 30%. Felt sluggish.
It’s Nike Running app plan for a 5K. To be fair, I feel that it really helps me make big progress. Some days are harder but overall I like it. It’s challenging, but manageable.
November 19, 2025 at 2:53 AM
It’s Nike Running app plan for a 5K. To be fair, I feel that it really helps me make big progress. Some days are harder but overall I like it. It’s challenging, but manageable.
Day 12.
This session was so difficult. The warmup went super fine but then the first interval at mile pace almost took me out. The recovery were only 30s long and I struggled during the whole thing.
But again … didn’t die.
And rest day tomorrow is very welcomed 😮💨
This session was so difficult. The warmup went super fine but then the first interval at mile pace almost took me out. The recovery were only 30s long and I struggled during the whole thing.
But again … didn’t die.
And rest day tomorrow is very welcomed 😮💨
November 19, 2025 at 1:29 AM
Day 12.
This session was so difficult. The warmup went super fine but then the first interval at mile pace almost took me out. The recovery were only 30s long and I struggled during the whole thing.
But again … didn’t die.
And rest day tomorrow is very welcomed 😮💨
This session was so difficult. The warmup went super fine but then the first interval at mile pace almost took me out. The recovery were only 30s long and I struggled during the whole thing.
But again … didn’t die.
And rest day tomorrow is very welcomed 😮💨
Happy with my fun and comfy socks 😁
November 19, 2025 at 1:25 AM
Happy with my fun and comfy socks 😁
Got some new socks for training. Can’t wait to try them.
November 18, 2025 at 12:26 PM
Got some new socks for training. Can’t wait to try them.
Day 11.
Almost ran the entire 12 minutes (-40seconds I needed to walk).
Getting used to my new shoes.
Small progress but progress.
I think what I am most proud of is the breathing.
Almost ran the entire 12 minutes (-40seconds I needed to walk).
Getting used to my new shoes.
Small progress but progress.
I think what I am most proud of is the breathing.
November 18, 2025 at 1:06 AM
Day 11.
Almost ran the entire 12 minutes (-40seconds I needed to walk).
Getting used to my new shoes.
Small progress but progress.
I think what I am most proud of is the breathing.
Almost ran the entire 12 minutes (-40seconds I needed to walk).
Getting used to my new shoes.
Small progress but progress.
I think what I am most proud of is the breathing.
Warm up this morning was actually hard. Had to walk half of it. But intervals went pretty well.
To be honest, not unhappy that tomorrow is rest day.
To be honest, not unhappy that tomorrow is rest day.
November 16, 2025 at 2:31 PM
Warm up this morning was actually hard. Had to walk half of it. But intervals went pretty well.
To be honest, not unhappy that tomorrow is rest day.
To be honest, not unhappy that tomorrow is rest day.
So yesterday was rest day and today was a Mile (1.6km for civilized people) long run.
I’m happy to report that it went pretty well !
I’m slow but it’s work in progress and already a big step from where I begun.
I’m happy to report that it went pretty well !
I’m slow but it’s work in progress and already a big step from where I begun.
November 14, 2025 at 10:41 AM
So yesterday was rest day and today was a Mile (1.6km for civilized people) long run.
I’m happy to report that it went pretty well !
I’m slow but it’s work in progress and already a big step from where I begun.
I’m happy to report that it went pretty well !
I’m slow but it’s work in progress and already a big step from where I begun.
Waking up at 5am to workout in the comfort of my home ? Done a thousand times.
Going out there to run when it’s still night ? That’s a first. And I have to admit I quite liked it.
Going out there to run when it’s still night ? That’s a first. And I have to admit I quite liked it.
November 11, 2025 at 11:56 PM
Waking up at 5am to workout in the comfort of my home ? Done a thousand times.
Going out there to run when it’s still night ? That’s a first. And I have to admit I quite liked it.
Going out there to run when it’s still night ? That’s a first. And I have to admit I quite liked it.
Yesterday rest day.
Today recovery run followed by a walk with Harry.
Tomorrow another 27 mns interval run.
🏃♂️
Today recovery run followed by a walk with Harry.
Tomorrow another 27 mns interval run.
🏃♂️
November 11, 2025 at 1:31 AM
Yesterday rest day.
Today recovery run followed by a walk with Harry.
Tomorrow another 27 mns interval run.
🏃♂️
Today recovery run followed by a walk with Harry.
Tomorrow another 27 mns interval run.
🏃♂️
Back to the province for my citizenship journey. Meeting on Tuesday will be decisive.
Meanwhile, enjoying a lovely view.
Meanwhile, enjoying a lovely view.
November 9, 2025 at 10:23 AM
Back to the province for my citizenship journey. Meeting on Tuesday will be decisive.
Meanwhile, enjoying a lovely view.
Meanwhile, enjoying a lovely view.
Day 2 of training.
I’m dying …
I’m dying …
November 9, 2025 at 1:38 AM
Day 2 of training.
I’m dying …
I’m dying …
Because I like to be held accountable, am competitive and need goals …
Already got registered to my first 5K race. Helps to keep motivated !
Already got registered to my first 5K race. Helps to keep motivated !
November 8, 2025 at 2:09 PM
Because I like to be held accountable, am competitive and need goals …
Already got registered to my first 5K race. Helps to keep motivated !
Already got registered to my first 5K race. Helps to keep motivated !
Okay.
Day 1 of starting to run.
Went in like a noob of course. Forgot my water and a towel for the sweat.
Started a 8 weeks program on Nike Run app to run a 5K.
I’m knackered already …
Day 1 of starting to run.
Went in like a noob of course. Forgot my water and a towel for the sweat.
Started a 8 weeks program on Nike Run app to run a 5K.
I’m knackered already …
November 8, 2025 at 5:15 AM
Okay.
Day 1 of starting to run.
Went in like a noob of course. Forgot my water and a towel for the sweat.
Started a 8 weeks program on Nike Run app to run a 5K.
I’m knackered already …
Day 1 of starting to run.
Went in like a noob of course. Forgot my water and a towel for the sweat.
Started a 8 weeks program on Nike Run app to run a 5K.
I’m knackered already …