Liftingyoda
@liftingyoda.bsky.social
50 something 🐻 giving this another go
Often found at the bar
Propping up dumbbells
Or in the garden
Creating scenes
My glass overflows
Careful it may splash off on you
Mostly safe for work
Often found at the bar
Propping up dumbbells
Or in the garden
Creating scenes
My glass overflows
Careful it may splash off on you
Mostly safe for work
Awwwww soooo cute
November 26, 2025 at 4:57 PM
Awwwww soooo cute
I would start comparing not the size of a muscle or a weight lifted but the % progression. I couldn’t give a monkeys if someone’s done 50kg dumbbells but not progressed an ounce in a year. Smaller measures and actions are what get u there x
November 26, 2025 at 4:53 PM
I would start comparing not the size of a muscle or a weight lifted but the % progression. I couldn’t give a monkeys if someone’s done 50kg dumbbells but not progressed an ounce in a year. Smaller measures and actions are what get u there x
Projection is a bitch - I get that all the while. I simply respond doing it for me not you sorry bud 👍
November 26, 2025 at 4:48 PM
Projection is a bitch - I get that all the while. I simply respond doing it for me not you sorry bud 👍
Your body won’t change over night, progression in weights will. Set goals based on strength the rest will follow
November 26, 2025 at 4:47 PM
Your body won’t change over night, progression in weights will. Set goals based on strength the rest will follow
Not needy at all growth takes time our mind doesn’t. Self doubt can be a critical friend - am I doing what I need to, or a disabled - so tell it to fuck off and trust the process. Sounds to me goals need realigning to smaller steps 👍
November 26, 2025 at 4:46 PM
Not needy at all growth takes time our mind doesn’t. Self doubt can be a critical friend - am I doing what I need to, or a disabled - so tell it to fuck off and trust the process. Sounds to me goals need realigning to smaller steps 👍
They say less than 3% of the population can do it - but no idea how many of that 3% are gym goers - either way decent work 👍🏋️♀️👍
November 26, 2025 at 4:42 PM
They say less than 3% of the population can do it - but no idea how many of that 3% are gym goers - either way decent work 👍🏋️♀️👍
I think I’ve hit a point I’ve either had too many or seen all varieties - I’d rather a chat with a cuppa these days lol they’ll be most disappointed expecting to see mine on here 😂😂😂😂
November 26, 2025 at 10:18 AM
I think I’ve hit a point I’ve either had too many or seen all varieties - I’d rather a chat with a cuppa these days lol they’ll be most disappointed expecting to see mine on here 😂😂😂😂
To be fair tho majority of IG life hack recipes are pretty unreliable and seriously can’t have been tested by a human either 🤷♂️😂👍
November 26, 2025 at 1:17 AM
To be fair tho majority of IG life hack recipes are pretty unreliable and seriously can’t have been tested by a human either 🤷♂️😂👍
Sure was - felt pretty wasted after that
November 26, 2025 at 1:01 AM
Sure was - felt pretty wasted after that
I think we’re all pretty weird so you’re safe there lol
November 25, 2025 at 11:10 PM
I think we’re all pretty weird so you’re safe there lol
Think it’s needed to deporntox lol I just glaze over most as they all start looking the same lol
November 25, 2025 at 11:10 PM
Think it’s needed to deporntox lol I just glaze over most as they all start looking the same lol
Those buns have the perfect bounce 👍
November 25, 2025 at 7:58 PM
Those buns have the perfect bounce 👍
To the locker half way down in front 👍😈😂
November 25, 2025 at 7:56 PM
To the locker half way down in front 👍😈😂
Just you wait until it’s iced 😂😂😂😂😂
November 24, 2025 at 11:31 PM
Just you wait until it’s iced 😂😂😂😂😂
Looks like it blew up your arms too 😍🏋️♀️👍🙌
November 23, 2025 at 5:42 PM
Looks like it blew up your arms too 😍🏋️♀️👍🙌
You know where the party’s at 😂😂😂👍
November 23, 2025 at 5:41 PM
You know where the party’s at 😂😂😂👍
Always room - bring good vibe energy 👍😂
November 23, 2025 at 5:32 PM
Always room - bring good vibe energy 👍😂
Scary thing is they looked like fat fingers when they went in the pan 😱😱😂
November 22, 2025 at 10:56 PM
Scary thing is they looked like fat fingers when they went in the pan 😱😱😂
Are you comparing a reflective snap with a composed photo tho - if a good photographer took them your mindset would drastically change as would the perspective and lighting. Looking at your focal point you’re unknowingly fuelling those negative thoughts
November 22, 2025 at 7:23 PM
Are you comparing a reflective snap with a composed photo tho - if a good photographer took them your mindset would drastically change as would the perspective and lighting. Looking at your focal point you’re unknowingly fuelling those negative thoughts