Liftingyoda
@liftingyoda.bsky.social
50 something 🐻 giving this another go
Often found at the bar
Propping up dumbbells
Or in the garden
Creating scenes
My glass overflows
Careful it may splash off on you
Mostly safe for work
Often found at the bar
Propping up dumbbells
Or in the garden
Creating scenes
My glass overflows
Careful it may splash off on you
Mostly safe for work
Second time round on this routine and can’t say I’m not liking the results - that was a great session 👍❤️🐻
December 3, 2025 at 10:55 PM
Second time round on this routine and can’t say I’m not liking the results - that was a great session 👍❤️🐻
Back at the grind with a sweet session that was just needed 😍👍🐻
December 2, 2025 at 11:33 PM
Back at the grind with a sweet session that was just needed 😍👍🐻
If you see this, do it!
-Name: Steve (Bear - there ain’t many round here)
-Pronouns: he/him
-Height: 6' and shrinking
-Sexuality: Gay
-Sign: Aquarius
-Piercings: 0
-Tattoos: 2
-Fav Color: Orange
-Fav Drink: JD n Coke
-Fav Animal: too many to single out
-MBTI: ENFP but that can switch to INFP
-Name: Steve (Bear - there ain’t many round here)
-Pronouns: he/him
-Height: 6' and shrinking
-Sexuality: Gay
-Sign: Aquarius
-Piercings: 0
-Tattoos: 2
-Fav Color: Orange
-Fav Drink: JD n Coke
-Fav Animal: too many to single out
-MBTI: ENFP but that can switch to INFP
December 2, 2025 at 11:32 PM
If you see this, do it!
-Name: Steve (Bear - there ain’t many round here)
-Pronouns: he/him
-Height: 6' and shrinking
-Sexuality: Gay
-Sign: Aquarius
-Piercings: 0
-Tattoos: 2
-Fav Color: Orange
-Fav Drink: JD n Coke
-Fav Animal: too many to single out
-MBTI: ENFP but that can switch to INFP
-Name: Steve (Bear - there ain’t many round here)
-Pronouns: he/him
-Height: 6' and shrinking
-Sexuality: Gay
-Sign: Aquarius
-Piercings: 0
-Tattoos: 2
-Fav Color: Orange
-Fav Drink: JD n Coke
-Fav Animal: too many to single out
-MBTI: ENFP but that can switch to INFP
Monday came around quick after a hectic weekend in London - but damn not hating the way this gown makes my arms look 😂 no stresses just an MRI on my back to see what’s going on with the spinal arthritis
December 1, 2025 at 10:55 AM
Monday came around quick after a hectic weekend in London - but damn not hating the way this gown makes my arms look 😂 no stresses just an MRI on my back to see what’s going on with the spinal arthritis
November 29, 2025 at 7:03 PM
Annual trip to the #RVT Panto - it’s behind you 😜🤪 twas a great night and today getting my geek on at #Dragonmeet and spent too much money on too much gear and yet more dice 😂😂😂👍
November 29, 2025 at 6:57 PM
Annual trip to the #RVT Panto - it’s behind you 😜🤪 twas a great night and today getting my geek on at #Dragonmeet and spent too much money on too much gear and yet more dice 😂😂😂👍
When he said meet me at the bar I didn’t realise he meant to die!
November 26, 2025 at 11:08 PM
When he said meet me at the bar I didn’t realise he meant to die!
Christmas lights up and now a scene you rarely see - my bathroom 😂😂😂😂
November 26, 2025 at 4:55 PM
Christmas lights up and now a scene you rarely see - my bathroom 😂😂😂😂
Interesting new gym session tonight - new exercises and new approach going lighter with more volume to accommodate disagreeable back. Which ones better moody stern face or relieved happy face? #youdecide #bear #stenosissucksballs
November 25, 2025 at 11:06 PM
Interesting new gym session tonight - new exercises and new approach going lighter with more volume to accommodate disagreeable back. Which ones better moody stern face or relieved happy face? #youdecide #bear #stenosissucksballs
When making a Christmas cake try not to get distracted when selecting the cake tin 👍😂
November 24, 2025 at 10:11 PM
When making a Christmas cake try not to get distracted when selecting the cake tin 👍😂
Love starting the week with leg day and over 30000kg on the board - only thing is they ain’t gonna grow so here’s some pecs and arms instead 😂👍
November 23, 2025 at 11:18 PM
Love starting the week with leg day and over 30000kg on the board - only thing is they ain’t gonna grow so here’s some pecs and arms instead 😂👍
When you’re getting dinner ready - and get a flashback 😱😈😂👍
November 22, 2025 at 7:15 PM
When you’re getting dinner ready - and get a flashback 😱😈😂👍
And just throwing this out there - a friend of mine is disabled and not able to work. Her social housing provider won’t help sort the garden. forgive the crude design but after any help with materials or muscle #disabledgardening #disability #fundinggrants #gardening #helpneeded all leads welcome
November 22, 2025 at 11:48 AM
And just throwing this out there - a friend of mine is disabled and not able to work. Her social housing provider won’t help sort the garden. forgive the crude design but after any help with materials or muscle #disabledgardening #disability #fundinggrants #gardening #helpneeded all leads welcome
Do I have to adult today - it’s so warm and snugly I don’t wanna move but chores beckon. Give me your best excuses to stay in bed ….
November 22, 2025 at 11:44 AM
Do I have to adult today - it’s so warm and snugly I don’t wanna move but chores beckon. Give me your best excuses to stay in bed ….
Or just get hairy - it creates the illusion while ya back fill the muscles 😜😂👍
November 22, 2025 at 11:12 AM
Or just get hairy - it creates the illusion while ya back fill the muscles 😜😂👍
Kinda session where your checking your arms are still there and ain’t on the floor 😂👍
November 21, 2025 at 10:21 PM
Kinda session where your checking your arms are still there and ain’t on the floor 😂👍
I don’t speak hardly any French so had to translate to understand but one of my favourites
November 21, 2025 at 1:12 PM
I don’t speak hardly any French so had to translate to understand but one of my favourites
When you’ve got the day off, the sky is blue and your happy song lands 😍🐻😍 what song hits you right in the feels?
November 21, 2025 at 12:55 PM
When you’ve got the day off, the sky is blue and your happy song lands 😍🐻😍 what song hits you right in the feels?
Woke up to snow - go to bed with icicles after a late gym session. Think we need to warm up more at this time of year as that was a heck of a grind 😂👍❤️🐻 catch up in the socials then bed - need snuggles
November 19, 2025 at 11:45 PM
Woke up to snow - go to bed with icicles after a late gym session. Think we need to warm up more at this time of year as that was a heck of a grind 😂👍❤️🐻 catch up in the socials then bed - need snuggles
Representing while pumping those titties 👍😂👍 a fab session and gladly beat my gym partner on overall weight #oldnotdead #fitnessover50 #pridenotprejudice #bear #muscledaddy #musclebear #bearswholift
November 18, 2025 at 11:09 PM
Representing while pumping those titties 👍😂👍 a fab session and gladly beat my gym partner on overall weight #oldnotdead #fitnessover50 #pridenotprejudice #bear #muscledaddy #musclebear #bearswholift
The scene is set for the adventure ahead - not sure undead scented candles added to the journey or maybe that’s just the cat in his tray 😂😂😂😂 either way can’t stop mid battle 😂😂😂👍
November 15, 2025 at 9:50 PM
The scene is set for the adventure ahead - not sure undead scented candles added to the journey or maybe that’s just the cat in his tray 😂😂😂😂 either way can’t stop mid battle 😂😂😂👍
Game night with the freaks n geeks. Expect blood, guts, vulgarity and some clueless newbies setting of fireballs in confined spaces #Thewonkyknobinn #dnd
November 15, 2025 at 9:48 PM
Game night with the freaks n geeks. Expect blood, guts, vulgarity and some clueless newbies setting of fireballs in confined spaces #Thewonkyknobinn #dnd
Some days ya just gotta pick it up and throw heavy shit around - today was one of those days as getting old sucks balls 😂👍
November 14, 2025 at 11:27 PM
Some days ya just gotta pick it up and throw heavy shit around - today was one of those days as getting old sucks balls 😂👍
Jeeze how to mess up a gym 101 - it’s not a body building stage ain’t no one needs those retinal burning lights in! That aside a strong session that’s left me dead lol
November 13, 2025 at 12:00 AM
Jeeze how to mess up a gym 101 - it’s not a body building stage ain’t no one needs those retinal burning lights in! That aside a strong session that’s left me dead lol
Ending a gym session on a triple superset of triceps seemed like a brave idea on paper and a dumb idea in practice 😂👍🏋️♀️ Sat in car trying to lift arms to drive #help #bearinneed #gymlife
November 11, 2025 at 10:08 PM
Ending a gym session on a triple superset of triceps seemed like a brave idea on paper and a dumb idea in practice 😂👍🏋️♀️ Sat in car trying to lift arms to drive #help #bearinneed #gymlife