Lise Sarault
@leez8napple.bsky.social
Drawn to people who laugh often & freely, think deeply & stay curious about the world. Brains first. Real thoughts. No copy & paste.
♾🎼📝🐕🦺💃🏻🍷🥊🛫♎️ Basically, I’m here for all of it…just do it with kindness. ✌️
♾🎼📝🐕🦺💃🏻🍷🥊🛫♎️ Basically, I’m here for all of it…just do it with kindness. ✌️
Like a winter king, our Christmas tree resting in front of the house catching the snow last night. I always struggle with letting a live tree go..this feels like a good way to remember it. 🌲❄️📸
Looking majestic.
Nature teaches us how to stand even when the season changes.
Looking majestic.
Nature teaches us how to stand even when the season changes.
January 22, 2026 at 1:14 PM
Like a winter king, our Christmas tree resting in front of the house catching the snow last night. I always struggle with letting a live tree go..this feels like a good way to remember it. 🌲❄️📸
Looking majestic.
Nature teaches us how to stand even when the season changes.
Looking majestic.
Nature teaches us how to stand even when the season changes.
Reposted by Lise Sarault
Hi Ottawa peeps, I can’t be the only one stunned by this drivel. I have retired to Portugal, and it’s just before bedtime here. I will fire this email as soon as I post this.
Hi hello, the Toronto Sun's email is [email protected] in case you'd like to inquire as to how they feel about their Ottawa Bureau Chief making these kinds of statements about innocent women being shot by militarized thugs in the street! Let's make his weekend extra fun :)
January 10, 2026 at 8:23 PM
Hi Ottawa peeps, I can’t be the only one stunned by this drivel. I have retired to Portugal, and it’s just before bedtime here. I will fire this email as soon as I post this.
Never forget the smell of the rain because you will live sadly in the dark with your eyes wide open. It’s always the little things. Not the flashy, not the politics, not the talking just for talking that will make you feel. It’s the rain and how you danced through it. 💃🏻
October 26, 2025 at 1:14 PM
Never forget the smell of the rain because you will live sadly in the dark with your eyes wide open. It’s always the little things. Not the flashy, not the politics, not the talking just for talking that will make you feel. It’s the rain and how you danced through it. 💃🏻
Floss isn’t just for teeth… it’s for life. Clear the little things before they stink up your week. 😅
Getting things done.
No mess left behind.
Happy fresh Monday! 🤍
Getting things done.
No mess left behind.
Happy fresh Monday! 🤍
a cartoon of a girl covering her eyes with her hands with the words brave wars written on the bottom
ALT: a cartoon of a girl covering her eyes with her hands with the words brave wars written on the bottom
media.tenor.com
August 25, 2025 at 11:31 AM
Floss isn’t just for teeth… it’s for life. Clear the little things before they stink up your week. 😅
Getting things done.
No mess left behind.
Happy fresh Monday! 🤍
Getting things done.
No mess left behind.
Happy fresh Monday! 🤍
Peppers. In. The. Garden!!!
Growth looks good on everyone, plants and people.
Sending love to the shade seekers and sweat-dodgers today. ⛅️🌶️
🎶 Good things grow, o, o, in Ontario… I know some of you just sang that! 🎶 😉
Growth looks good on everyone, plants and people.
Sending love to the shade seekers and sweat-dodgers today. ⛅️🌶️
🎶 Good things grow, o, o, in Ontario… I know some of you just sang that! 🎶 😉
July 17, 2025 at 12:36 PM
Peppers. In. The. Garden!!!
Growth looks good on everyone, plants and people.
Sending love to the shade seekers and sweat-dodgers today. ⛅️🌶️
🎶 Good things grow, o, o, in Ontario… I know some of you just sang that! 🎶 😉
Growth looks good on everyone, plants and people.
Sending love to the shade seekers and sweat-dodgers today. ⛅️🌶️
🎶 Good things grow, o, o, in Ontario… I know some of you just sang that! 🎶 😉
Fridays don’t ask for permission. Neither does beauty… it just blooms where it feels good, holds eye contact with the sun, and carries on glowing. Unbothered and untamed. 🌿💫
July 11, 2025 at 1:05 PM
Fridays don’t ask for permission. Neither does beauty… it just blooms where it feels good, holds eye contact with the sun, and carries on glowing. Unbothered and untamed. 🌿💫
Where sculpture meets soul. The Humanics Institute reminds us that unity doesn’t erase difference, it honours it. One walk through this sanctuary, and you feel it, our shared heartbeat with the earth and one another. 🌍🤍
July 1, 2025 at 4:24 AM
Where sculpture meets soul. The Humanics Institute reminds us that unity doesn’t erase difference, it honours it. One walk through this sanctuary, and you feel it, our shared heartbeat with the earth and one another. 🌍🤍
Sometimes the walk is long, and yes, sometimes alone. But keep going, beauty always finds a way to meet you at the edge. 🌲🚶♀️☀️ #WeekendWanderings
#Montebello
#Montebello
June 28, 2025 at 1:07 PM
Sometimes the walk is long, and yes, sometimes alone. But keep going, beauty always finds a way to meet you at the edge. 🌲🚶♀️☀️ #WeekendWanderings
#Montebello
#Montebello
🤦🏻♀️ How can this not be insanity? Took a short break from the news. Came back to a storm of recklessness, rage-bait & dangerous noise. Dominance isn’t leadership.
Meanwhile, I’m proud to see 🇨🇦 forging steady, strategic alliances from Europe to the Indo-Pacific.
Strength isn’t loud. It’s smart.
Meanwhile, I’m proud to see 🇨🇦 forging steady, strategic alliances from Europe to the Indo-Pacific.
Strength isn’t loud. It’s smart.
June 24, 2025 at 5:20 PM
🤦🏻♀️ How can this not be insanity? Took a short break from the news. Came back to a storm of recklessness, rage-bait & dangerous noise. Dominance isn’t leadership.
Meanwhile, I’m proud to see 🇨🇦 forging steady, strategic alliances from Europe to the Indo-Pacific.
Strength isn’t loud. It’s smart.
Meanwhile, I’m proud to see 🇨🇦 forging steady, strategic alliances from Europe to the Indo-Pacific.
Strength isn’t loud. It’s smart.
Don’t settle for being a shadow of yourself. Even in grayscale, your light is yours, always shining. You are all of it, so am I, the black, the white, the gray. Perfection.
Most humanoids are pretty nifty, if you give them safety and half a chance to be real.
✨I really wanted to say NIFTY 🙃
Most humanoids are pretty nifty, if you give them safety and half a chance to be real.
✨I really wanted to say NIFTY 🙃
June 20, 2025 at 12:31 PM
Don’t settle for being a shadow of yourself. Even in grayscale, your light is yours, always shining. You are all of it, so am I, the black, the white, the gray. Perfection.
Most humanoids are pretty nifty, if you give them safety and half a chance to be real.
✨I really wanted to say NIFTY 🙃
Most humanoids are pretty nifty, if you give them safety and half a chance to be real.
✨I really wanted to say NIFTY 🙃
Taco Thursday…Yes? Why not twice a week?
Be the fun Care Bear! 🙃
Be the fun Care Bear! 🙃
May 29, 2025 at 2:17 PM
Taco Thursday…Yes? Why not twice a week?
Be the fun Care Bear! 🙃
Be the fun Care Bear! 🙃
Today’s wake-up weather in Ottawa had me dreaming of sunnier views, but coffee is coffee and snow is just frozen optimism waiting to thaw. We all know people fighting bigger battles than crap weather, so no spring snow will damper my hope. The sun will come back. ☀️ Meanwhile, be someone’s warmth.
March 25, 2025 at 12:50 PM
Today’s wake-up weather in Ottawa had me dreaming of sunnier views, but coffee is coffee and snow is just frozen optimism waiting to thaw. We all know people fighting bigger battles than crap weather, so no spring snow will damper my hope. The sun will come back. ☀️ Meanwhile, be someone’s warmth.
February 20, 2025 at 9:30 PM
::Spend time with people who make you feel alive!:: they say. Today we celebrated my dad’s birthday & his 'old man funnies' have me in stitches lately.
Getting older has perks…you can swear like a sailor, and it’s somehow charming! My dad makes me feel alive. ❤️
Getting older has perks…you can swear like a sailor, and it’s somehow charming! My dad makes me feel alive. ❤️
a bald man is sitting at a table with a glass of wine and a plant in the background .
ALT: a bald man is sitting at a table with a glass of wine and a plant in the background .
media.tenor.com
December 12, 2024 at 1:00 AM
::Spend time with people who make you feel alive!:: they say. Today we celebrated my dad’s birthday & his 'old man funnies' have me in stitches lately.
Getting older has perks…you can swear like a sailor, and it’s somehow charming! My dad makes me feel alive. ❤️
Getting older has perks…you can swear like a sailor, and it’s somehow charming! My dad makes me feel alive. ❤️
If Santa raised cattle, he’d be a Jolly Rancher! 😂
Copied this…not my joke, but I wish it was!!
Copied this…not my joke, but I wish it was!!
December 6, 2024 at 2:36 PM
If Santa raised cattle, he’d be a Jolly Rancher! 😂
Copied this…not my joke, but I wish it was!!
Copied this…not my joke, but I wish it was!!
🎶Falalalala-LaLa-La-Laaaa! 🎶
(I know someone will count my lalalas…) 🤪
So much food at this time of year.
(I know someone will count my lalalas…) 🤪
So much food at this time of year.
December 1, 2024 at 7:13 AM
🎶Falalalala-LaLa-La-Laaaa! 🎶
(I know someone will count my lalalas…) 🤪
So much food at this time of year.
(I know someone will count my lalalas…) 🤪
So much food at this time of year.
May your Monday be as gratifying as my neighbor’s dog, Ginji, morning was. Giving me that look this morning to score a treat! It worked. ☺️ Sometimes, you’ve gotta pull out all the stops—even if it means using puppy eyes to get what you want. Go out there and get it!
::Monday motivation:: 💥
::Monday motivation:: 💥
November 25, 2024 at 4:27 PM
May your Monday be as gratifying as my neighbor’s dog, Ginji, morning was. Giving me that look this morning to score a treat! It worked. ☺️ Sometimes, you’ve gotta pull out all the stops—even if it means using puppy eyes to get what you want. Go out there and get it!
::Monday motivation:: 💥
::Monday motivation:: 💥
Found this fun sticker at the Singing Pebble Book Library. You know, because anxiety is anxiety, no matter how you spin it or try to hide it! A serious topic made a little lighter. I personally love it! It might just make tough conversations easier & help people feel less overwhelmed. Just maybe. 💓
November 20, 2024 at 11:56 PM
Found this fun sticker at the Singing Pebble Book Library. You know, because anxiety is anxiety, no matter how you spin it or try to hide it! A serious topic made a little lighter. I personally love it! It might just make tough conversations easier & help people feel less overwhelmed. Just maybe. 💓
::Harmony::
Look at my beautiful welcome home sky tonight. 🤩
A dancing masterpiece in my opinion. Those clouds!!
I see it as nature’s way of teaching balance & harmony…light & dark. Go ahead and reconcile the opposing parts of yourself. You are ALL of it & it’s perfect that way! ☯️
Look at my beautiful welcome home sky tonight. 🤩
A dancing masterpiece in my opinion. Those clouds!!
I see it as nature’s way of teaching balance & harmony…light & dark. Go ahead and reconcile the opposing parts of yourself. You are ALL of it & it’s perfect that way! ☯️
November 18, 2024 at 9:57 PM
::Harmony::
Look at my beautiful welcome home sky tonight. 🤩
A dancing masterpiece in my opinion. Those clouds!!
I see it as nature’s way of teaching balance & harmony…light & dark. Go ahead and reconcile the opposing parts of yourself. You are ALL of it & it’s perfect that way! ☯️
Look at my beautiful welcome home sky tonight. 🤩
A dancing masterpiece in my opinion. Those clouds!!
I see it as nature’s way of teaching balance & harmony…light & dark. Go ahead and reconcile the opposing parts of yourself. You are ALL of it & it’s perfect that way! ☯️
Good morning! ☀️ Having green tea on the train this morning. Packed with antioxidants and ready to tackle the week. Wishing you a fresh start, healthy habits, and a Monday that's smoother than your favorite brew! 🍵~MondayMotivation~
November 18, 2024 at 2:03 PM
Good morning! ☀️ Having green tea on the train this morning. Packed with antioxidants and ready to tackle the week. Wishing you a fresh start, healthy habits, and a Monday that's smoother than your favorite brew! 🍵~MondayMotivation~
Ever eaten these bumpy beauties? Hubbard Squash is a game changer! So good in a Jamaican curry goulash with cumin, cinnamon, and ginger. 🔥
~Fall Flavours~
~Fall Flavours~
November 17, 2024 at 11:20 PM
Ever eaten these bumpy beauties? Hubbard Squash is a game changer! So good in a Jamaican curry goulash with cumin, cinnamon, and ginger. 🔥
~Fall Flavours~
~Fall Flavours~
Cheers to the weekend! Sipping on an amaretto sour and soaking up all the Montreal vibes. 🍹 Santé! Perfect Weather today.
~WeekendMood~
~WeekendMood~
November 17, 2024 at 6:01 AM
Cheers to the weekend! Sipping on an amaretto sour and soaking up all the Montreal vibes. 🍹 Santé! Perfect Weather today.
~WeekendMood~
~WeekendMood~
My dog Stella’s having nightmares about Trump’s administration nominations. 😜
Ok, I won’t go there, especially not on a Friday, which is all about good vibes & productivity. Get out there & finish the week strong, folks! (Just maybe keep the politics away from your pup's dreams.)😉
Ok, I won’t go there, especially not on a Friday, which is all about good vibes & productivity. Get out there & finish the week strong, folks! (Just maybe keep the politics away from your pup's dreams.)😉
November 15, 2024 at 2:05 PM
My dog Stella’s having nightmares about Trump’s administration nominations. 😜
Ok, I won’t go there, especially not on a Friday, which is all about good vibes & productivity. Get out there & finish the week strong, folks! (Just maybe keep the politics away from your pup's dreams.)😉
Ok, I won’t go there, especially not on a Friday, which is all about good vibes & productivity. Get out there & finish the week strong, folks! (Just maybe keep the politics away from your pup's dreams.)😉
Hi! I’m new here…Exploring the intersection of curiosity and creativity. I love to dive into big ideas, helping one another, staying informed, enjoying small moments, and the occasional dance move. Thought I’d start with a picture of me with my girl Stella. Who doesn’t love dogs?
🤨☺️
🤨☺️
November 14, 2024 at 3:28 PM
Hi! I’m new here…Exploring the intersection of curiosity and creativity. I love to dive into big ideas, helping one another, staying informed, enjoying small moments, and the occasional dance move. Thought I’d start with a picture of me with my girl Stella. Who doesn’t love dogs?
🤨☺️
🤨☺️