Julia Ditzer
juliaditzer.bsky.social
Julia Ditzer
@juliaditzer.bsky.social
PhD Student of Psychology @ TUDresden
Visiting Graduate Researcher @ Yale, Stanford & UCLA. 🧠🎓
Interested in early adversity, interoception, and emotion.
Thanks for joining us! 😊
November 18, 2025 at 5:33 PM
Key takeaways from our paper:

1️⃣ First model linking masculinity, alexithymia & emotion regulation
2️⃣ Emotional restriction/self-reliance predict mental health difficulties
3️⃣ Gender-responsive therapy could target these pathways
October 17, 2025 at 9:02 AM
Our integrative model — the first to combine 3 key frameworks — shows how:

Masculine norms → Alexithymia → Emotion regulation difficulties → Internalizing problems
October 17, 2025 at 9:02 AM
“Be strong.” “Don’t cry.” “Handle it yourself.”

These norms of emotional restriction and self-reliance can make it harder for men to identify and manage feelings — feeding into cycles of anxiety and depression.
October 17, 2025 at 9:02 AM
We know emotion regulation difficulties are a transdiagnostic risk for anxiety and depression. 🧠😕

But to regulate emotions, we first need to recognize and label them — something many men struggle with, known as alexithymia.

Why? Socialization. 🧑‍🤝‍🧑
October 17, 2025 at 9:02 AM
July 10, 2025 at 9:06 AM
Thanks so much for sharing!
July 8, 2025 at 5:48 AM
Thank you so much for sharing!
July 8, 2025 at 5:41 AM
Thanks so much for sharing!
July 8, 2025 at 5:39 AM
Thanks so much! I am glad to hear you like it :)
July 8, 2025 at 5:37 AM
As fas as I know (and I also did another quick search), there is unfortunately no research on this topic yet. There’s some on medical trauma in adults, but I haven’t seen any on childhood medical trauma.
July 8, 2025 at 5:36 AM
Thanks so much for sharing 🤩
July 8, 2025 at 5:31 AM
Thank you so much, @kaitlynmwerner.bsky.social :)
July 7, 2025 at 4:44 PM