Walk/run/whatever. Set your alarm and meet us at the bottom of the hill at 8:45. Enjoy a free, family friendly 5K, and find about this thing that many people are calling the best way to kick off the weekend. Register/learn more here parkrun.us/joecreason

Sign up using our volunteer spreadsheet or email us at [email protected] if you’d like to lend a hand. We promise it’s more fun than work and you’ll feel good knowing you helped keep our little event chugging along 🚂

docs.google.com/spreadsheets...

Thanks as ever to our 12 lovely and talented volunteers. We have 3 more parkruns in November and are always looking for folks to step into a high vis vest. Reply or message us
if you’d like to help some week.

See you Saturday the 22nd for tutu day. We’ll have extras if you need one!

Congratulations to Dawn C (50 runs) and Mike S (50 runs/25volunteers) on their new milestones. How close are you to your next milestone?

4 parkrunners snagged new personal bests including first-time first finishers Nathan & Jennifer. Nice work!

Hope to see you next week. The weather is looking excellent and the leaves won’t be this brilliant for long. Many people are saying it’s the best way to kick off your weekend!

We were aided by 11 lovely and talented volunteers, including tailwalker Steve who finished his 100th parkrun. He became just the 6th Joe Creason parkrunner to hit this milestone. Congrats Steve!

Hope to see you all next week for the 304th edition of Louisville's favorite free weekly 5K!

9 of you walked back up the hill with new personal bests. Keep coming back to see what you can do!
Saturday is the 1st of 6 November parkruns. And as it’s the 1st Sat of the month, we’ll meet after parkrun at FOKO on Logan St for coffee and brunch. Hope to see you there!