@jesskuat.bsky.social
Slow long distance runner🏃♀️🌱✨ Watcher of movies 🎥
🙂↔️ we don’t need any more music biopics. Enough, Hollywood.
First look at Paul Mescal, Barry Keoghan, Joseph Quinn and Harris Dickinson as The Beatles 🎵
In theaters April 2028. Directed by Sam Mendes.
In theaters April 2028. Directed by Sam Mendes.
January 31, 2026 at 4:20 PM
🙂↔️ we don’t need any more music biopics. Enough, Hollywood.
Just finished an interval workout on the treadmill: 7-minute hard intervals alternated with 2.5-minute recovery periods, x 3. Went for a 10-minute pace during the hard intervals and slipped to 10:30-11 during the last couple minutes. Feeling pretty wrecked as I haven’t been consistent, but onward!
January 31, 2026 at 1:36 AM
Just finished an interval workout on the treadmill: 7-minute hard intervals alternated with 2.5-minute recovery periods, x 3. Went for a 10-minute pace during the hard intervals and slipped to 10:30-11 during the last couple minutes. Feeling pretty wrecked as I haven’t been consistent, but onward!
Reposted
This is 10th-grader Arnoldo Bazan.
A citizen.
Immigration agents grabbed him and put him in a chokehold.
"We're from the United States bro!' he screamed.
Agents took and sold his phone
And when he finally got home hours later, his shirt was ripped, he neck had angry, red welts, and he sobbed.
A citizen.
Immigration agents grabbed him and put him in a chokehold.
"We're from the United States bro!' he screamed.
Agents took and sold his phone
And when he finally got home hours later, his shirt was ripped, he neck had angry, red welts, and he sobbed.
January 13, 2026 at 10:20 PM
This is 10th-grader Arnoldo Bazan.
A citizen.
Immigration agents grabbed him and put him in a chokehold.
"We're from the United States bro!' he screamed.
Agents took and sold his phone
And when he finally got home hours later, his shirt was ripped, he neck had angry, red welts, and he sobbed.
A citizen.
Immigration agents grabbed him and put him in a chokehold.
"We're from the United States bro!' he screamed.
Agents took and sold his phone
And when he finally got home hours later, his shirt was ripped, he neck had angry, red welts, and he sobbed.
Getting back into long runs to prep for another half marathon in April 🎉 slow and steady 🏃♀️
January 10, 2026 at 5:15 PM
Getting back into long runs to prep for another half marathon in April 🎉 slow and steady 🏃♀️
5 miles done this year ✅ 🏃♀️ ran the hangover 5 miler in Bristol RI this morning, bringing in the new year with painful icy winds that turned into beautiful blue skies. The wind and snowy grounds made my pace less than impressive, but I nailed the negative splits 📉
January 2, 2026 at 2:18 AM
5 miles done this year ✅ 🏃♀️ ran the hangover 5 miler in Bristol RI this morning, bringing in the new year with painful icy winds that turned into beautiful blue skies. The wind and snowy grounds made my pace less than impressive, but I nailed the negative splits 📉
Reminder to self that it’s always a good idea to get one of these ayran drinks along with a falafel wrap. So delicious I could use a vat of it in my fridge.
December 4, 2025 at 5:38 PM
Reminder to self that it’s always a good idea to get one of these ayran drinks along with a falafel wrap. So delicious I could use a vat of it in my fridge.
This should be his last semester teaching. He should wrap up his class(es) because otherwise that would create a lot of work for somebody else, but it’s shameful to have a known predator on campus in a position of power.
Larry Summers discusses his “statement of regret” for his disturbing messages to Jeffrey Epstein with Harvard students
November 19, 2025 at 2:02 PM
This should be his last semester teaching. He should wrap up his class(es) because otherwise that would create a lot of work for somebody else, but it’s shameful to have a known predator on campus in a position of power.
4 easy miles today 🏃♀️ it’s so windy today! Need to start thinking about cold weather running gear, particularly gloves that will keep my hands warm but also wick sweat…weirdly two of my fingers stick together while running and they sweat, and it’s mad annoying lol.
November 16, 2025 at 8:37 PM
4 easy miles today 🏃♀️ it’s so windy today! Need to start thinking about cold weather running gear, particularly gloves that will keep my hands warm but also wick sweat…weirdly two of my fingers stick together while running and they sweat, and it’s mad annoying lol.
Reposted
Larry Summers needs to resign or be pushed out of Harvard. This is absolutely unacceptable.
The emails have Summers reporting to Epstein about his attempts to date a Harvard economics student & to hit on her during a seminar she was giving.
November 16, 2025 at 1:50 AM
Larry Summers needs to resign or be pushed out of Harvard. This is absolutely unacceptable.
Tested out my new headlamp on my quick ~3 mile run tonight. Felt like an angler fish. Very nice to have an illuminated path ahead of me instead of feeling my eyes strain.
November 3, 2025 at 11:53 PM
Tested out my new headlamp on my quick ~3 mile run tonight. Felt like an angler fish. Very nice to have an illuminated path ahead of me instead of feeling my eyes strain.
“A Cat on the Radiator" by Maria Chepeleva
Just rediscovered this in my screenshots. The palette feels autumnal to me, or possibly I’m projecting as it’s blustery and the first of November. Either way I love the mood.
Just rediscovered this in my screenshots. The palette feels autumnal to me, or possibly I’m projecting as it’s blustery and the first of November. Either way I love the mood.
November 1, 2025 at 8:35 PM
“A Cat on the Radiator" by Maria Chepeleva
Just rediscovered this in my screenshots. The palette feels autumnal to me, or possibly I’m projecting as it’s blustery and the first of November. Either way I love the mood.
Just rediscovered this in my screenshots. The palette feels autumnal to me, or possibly I’m projecting as it’s blustery and the first of November. Either way I love the mood.
Beautiful overcast weather for running today
October 30, 2025 at 6:04 PM
Beautiful overcast weather for running today
Stayed on a beautiful farm, took some photos 📸
open.substack.com/pub/jesskuat...
open.substack.com/pub/jesskuat...
Guilford
Notes from the Milk Room
open.substack.com
October 28, 2025 at 8:01 PM
Stayed on a beautiful farm, took some photos 📸
open.substack.com/pub/jesskuat...
open.substack.com/pub/jesskuat...
6 miles done ✅ ordered a headlamp to wear on my night runs as it gets dark earlier. Also it’s time for a fresh pair of shoes…who said running was a cheap sport??
October 21, 2025 at 10:52 PM
6 miles done ✅ ordered a headlamp to wear on my night runs as it gets dark earlier. Also it’s time for a fresh pair of shoes…who said running was a cheap sport??
Nice relaxed run after work today. This route had some serious hills 😅
October 16, 2025 at 12:38 AM
Nice relaxed run after work today. This route had some serious hills 😅
Speed intervals in the rain today 🌧️ Grateful for wool socks in times like these.
October 14, 2025 at 1:01 AM
Speed intervals in the rain today 🌧️ Grateful for wool socks in times like these.
Locked in listening to Taylor’s new album and it’s just unavoidable at this point that she is an institution and a billionaire, not an artist.
October 7, 2025 at 12:59 PM
Locked in listening to Taylor’s new album and it’s just unavoidable at this point that she is an institution and a billionaire, not an artist.
Super pleasant hour long run this evening 🍂 it really smells autumnal outside. I’m curious to see if running through the colder months cures my seasonal depression 😬
October 2, 2025 at 10:16 PM
Super pleasant hour long run this evening 🍂 it really smells autumnal outside. I’m curious to see if running through the colder months cures my seasonal depression 😬
Half marathon complete! I have lots of thoughts and am eager to write something longer, but to suffice it to say, I’m grateful my body carried me through this process without injury. Running long distance has changed my brain for the better and I can’t wait to take blissful runs in the cool weather.
September 28, 2025 at 6:22 PM
Half marathon complete! I have lots of thoughts and am eager to write something longer, but to suffice it to say, I’m grateful my body carried me through this process without injury. Running long distance has changed my brain for the better and I can’t wait to take blissful runs in the cool weather.
Last run before the half tomorrow ✅ keeping the easy runs easy and the hard runs hard. Can’t believe the starting line is nearly here!
September 26, 2025 at 4:47 PM
Last run before the half tomorrow ✅ keeping the easy runs easy and the hard runs hard. Can’t believe the starting line is nearly here!
Longest run of my training block ✅ The cooler weather made this so much more enjoyable. I took four very brief walking breaks every 30mins, just long enough to have my gels and water. The half is almost here!!
September 9, 2025 at 12:55 AM
Longest run of my training block ✅ The cooler weather made this so much more enjoyable. I took four very brief walking breaks every 30mins, just long enough to have my gels and water. The half is almost here!!
Long run this week sucked!! Didn’t get to do the path I planned on so I improvised. Ended up with a hilly route with no shoulder on the road so I was dodging cars most of the time. Also felt very fatigued. But it’s done ✅
August 31, 2025 at 6:38 PM
Long run this week sucked!! Didn’t get to do the path I planned on so I improvised. Ended up with a hilly route with no shoulder on the road so I was dodging cars most of the time. Also felt very fatigued. But it’s done ✅
Speed and tempo intervals today with one-minute walking recovery breaks. I’ve gotten speedier 🥹 Loving track workouts because they allow me to hyper focus on form, plus I don’t have to think about obstacles or which direction to go.
August 29, 2025 at 5:21 PM
Speed and tempo intervals today with one-minute walking recovery breaks. I’ve gotten speedier 🥹 Loving track workouts because they allow me to hyper focus on form, plus I don’t have to think about obstacles or which direction to go.
Second 10-miler run 🚀 Much better pace than last time, and felt much better too. I think this is because I slept well last night for once. Onward!
August 24, 2025 at 3:58 PM
Second 10-miler run 🚀 Much better pace than last time, and felt much better too. I think this is because I slept well last night for once. Onward!