Ingrid Beate
LightNews LightNews
banner
ingridbeate.bsky.social
Ingrid Beate
@ingridbeate.bsky.social
190 followers 30 following 260 posts
Mostly fearless Masketairess ✌️
Netzwerkelnde für Infektionsschutz 😷
Stay safe, stay sane 💖
Posts Replies Media Videos
Reposted by Ingrid Beate
rv-enigma.bsky.social
Covid-19 am 11.12.25: heute kaum↗️

Trend der Fallmeldungen seit 25.11.: R~1,13
R_Berichte (korr)↘️1,10
R_Meldungen (adj.)↘️1,09
R_Hospitalisierung: ↘️1,13

Inkl. DZF 74:
Fälle (7T-M): ~109.000
Inzidenz: ~910 (~780[750])

Infiziert: 1 von ~77
Die Grafik zeigt oben die 7T-Mittel der Fallmeldungen nach Berichtsdatum (blau, ohne Nachmeldungen für mehr als 30 Tage zurück liegende Daten und um geschätzte Daten für Feiertage korrigiert) sowie die Fallzahl nach Meldedatum, adjustiert mit einem Nowcast der erwarteten Nachmeldungen (rot). Außerdem ist die aus der NICHT NORMALISIERTEN Abwasser-Viruslast (derzeit wie auch normalisiert 70) berechnete Inzidenz sowie der aktuelle Dunkelzifferfaktor und die Inzidenz (nach Berichtsdatum) inkl. DZF aufgetragen. Im unteren Bereich stehen gestrichelt R-Werte (d.h. geglättete 4-Tages-Änderungen): Fälle nach Berichts- und Meldedatum, Viruslast (AMELAG LOESS) und ITS-Belegung.
December 12, 2025 at 9:41 AM
Reposted by Ingrid Beate
thewhn.bsky.social
“I cannot afford to get sick.”

Doing a Tom Hanks is about planning. Identify high-risk moments. Reduce exposure. Protect the events you don’t want to miss.

Vaccinations work. Masks work. Preventing inhalation of viruses works.

Read the full guide → whn.global/doing-a-tom-...
“Do a Tom Hanks” opener Visual: Dark textured background. On the right, a man in a baseball cap, glasses, and a light jacket wears a mask. Large white headline on the left; smaller lime subhead below. Text on image: “Want to reduce your risk of getting another respiratory virus? Do a Tom Hanks. Here’s how.” Footer: “The World Health Network is a network devoted to global compassion—working together to inspire collective action through science for a safer, healthier world.” Tom Hanks quotes Visual: Black textured background with lime text; a photo strip along the bottom shows Tom Hanks masked on a subway train. Text on image: “Tom Hanks explained his train travelling exploits in a mask as: ‘I am doing a play right now, so I cannot afford to get sick.’ ‘I have had COVID enough in my life; I don’t want to do that again.’ ‘I am wearing this for health reasons.’ Doing a Tom Hanks will reduce (but not eliminate) your risk. Here’s how to do it.” Footer: “The World Health Network is a network devoted to global compassion—working together to inspire collective action through science for a safer, healthier world.” Plan, identify and know Visual: Black textured background with lime headline and white bullet points. Text on image: “Plan, identify and know Plan ahead. Identify events you cannot afford to miss, and minimize exposure for 3 weeks beforehand. Identify highest-risk situations: • Public transport (buses, trains, planes) • Hospitals and healthcare settings • Crowded indoor spaces with poor ventilation • Restaurants and bars Identify highest-risk contacts: • People with respiratory symptoms • People recently exposed to illness • Children recently in school outbreaks Know community incidence — risk rises when cases are high.” Footer: “The World Health Network is a network devoted to global compassion—working together to inspire collective action through science for a safer, healthier world.” Act Visual: Black textured background with lime “Act” header and white bullet list; lime closing lines and a URL. Text on image: “Act • Wear a well-fitting FFP2 or N95 on public transport and in healthcare settings • Carry a respirator in case conditions change unexpectedly • Delay visits with people who are sick or recently exposed • Outdoors: stand upwind and excuse yourself if someone is symptomatic • Choose outdoor options whenever possible • Indoors: ask about ventilation and wear a mask • At home: ventilate, use HEPA filtration, and avoid visits from sick or exposed guests • If someone in your household is ill: separate spaces, masks, ventilation, HEPA — Vaccinations work. Masks work. Preventing inhalation of viruses works. Read the full piece: whn.global/doing-a-tom-hanks/” Footer: “The World Health Network is a network devoted to global compassion—working together to inspire collective action through science for a safer, healthier world.”
December 12, 2025 at 3:51 PM
Reposted by Ingrid Beate
rv-enigma.bsky.social
Die Zahlen⬇️️sind natürlich vom 12.12.!
rv-enigma.bsky.social RV @rv-enigma.bsky.social · 12h
Covid-19 am 11.12.25: heute kaum↗️

Trend der Fallmeldungen seit 25.11.: R~1,13
R_Berichte (korr)↘️1,10
R_Meldungen (adj.)↘️1,09
R_Hospitalisierung: ↘️1,13

Inkl. DZF 74:
Fälle (7T-M): ~109.000
Inzidenz: ~910 (~780[750])

Infiziert: 1 von ~77
December 12, 2025 at 2:35 PM
Reposted by Ingrid Beate
robscot.bsky.social
Near-field vs. Far-field viral transmission in schools. Recent Swiss study published in Nature Comms provides new insights on relative risks...

www.nature.com/articles/s41...
The relative contribution of close-proximity contacts, shared classroom exposure and indoor air quality to respiratory virus transmission in schools - Nature Communications
The relative importance of close-proximity interactions, shared space and air quality to the transmission of respiratory viruses is not well understood. Here, the authors investigate this question by ...
www.nature.com
December 8, 2025 at 10:29 PM
Reposted by Ingrid Beate
njbbari3.bsky.social
docs.google.com/forms/d/e/1F...
A Call for the Universal Use of Respirators in Healthcare - Add Your Name
In an effort to advance global public health through turbulent times, a group of experts from around the globe in medicine, public health, law, industrial hygiene, and other disciplines, met at the Un...
docs.google.com
December 10, 2025 at 5:43 AM
Reposted by Ingrid Beate
erictopol.bsky.social
My @wired.com Big Interview on preventing age-related diseases
www.wired.com/video/watch/...
The Science of Super Agers
www.wired.com
December 11, 2025 at 10:28 PM
Reposted by Ingrid Beate
krankenpflegel.de
"Dass die Ständige Impfkommission (STIKO) die Influenza-Impfung nur für bestimmte Personengruppen empfiehlt, bedeutet jedoch nicht, dass die STIKO von einer Influenzaimpfung anderer Personen abrät."

Sagt das RKI.

Das hauen wir jetzt mal analog allen um die Ohren, die nicht gegen COVID19 impfen.
December 11, 2025 at 9:17 PM
Reposted by Ingrid Beate
who.int
Scientific evidence shows, once again, there is no causal link between vaccines and autism. Vaccines cause adults. - @drtedros.who.int
December 11, 2025 at 11:19 PM
Reposted by Ingrid Beate
thewhn.bsky.social
Federal guidance may shift, but the evidence remains strong: the hepatitis B vaccine is safe, long-studied, and protects infants from a virus that can cause lifelong illness and cancer.
Visual: Close-up photo of a blue-gloved hand holding a vial labeled “HBV (Hepatitis B Virus)” against a dark background; the bottom edge shows the syringe tip and glove. Text on image: Headline: “The hepatitis B vaccine is a vital, long-established protection against a virus that can cause lifelong liver disease and cancer.” Body: “Decades of scientific research show that giving the birth dose promptly and completing the full vaccine schedule provides strong, durable protection for infants. Given recent shifts in U.S. federal public-health recommendations, some families may feel uncertain about how best to protect their newborns.” Footer tagline: “The World Health Network is a network devoted to global compassion—working together to inspire collective action through science for a safer, healthier world.” Visual: Small vial labeled “Hepatitis B vaccine” (single-dose 0.5 ml) stands on a dark surface with a syringe lying in front; minimalist black background. Text on image: Body: “WHN encourages parents to look to the broader medical and pediatric community — including professional societies whose guidance is grounded in long-standing scientific evidence — for clear, trustworthy advice that prioritizes children’s health and safety.” Footer tagline: “The World Health Network is a network devoted to global compassion—working together to inspire collective action through science for a safer, healthier world.”
December 12, 2025 at 4:11 AM
Reposted by Ingrid Beate
thewhn.bsky.social
Long COVID in children is real, common, and still widely misunderstood. New pediatric studies show that kids and teens can experience lasting effects after infection, and reinfections significantly increase the risks.
Black-and-white street scene with several school-age children wearing masks; a girl in the center looks toward the camera. Large amber headline text overlays the scene. Full text: “Children can get Long COVID, and the risks are bigger than most people realize. For years, many parents, doctors, and policymakers were told that children are safe from COVID-19. Growing scientific evidence makes it clear that this notion is incorrect.” Footer: “The World Health Network is a network devoted to global compassion—working together to inspire collective action through science for a safer, healthier world.” Top: “whn.global” and a page URL “whn.global/scientific/long-covid-in-children/”. Dark background with an image of a tired child lying on a couch, hand to forehead, partially visible at the bottom right; large amber headline at top. Full text: “What the science shows Long COVID is thoroughly documented in children. Studies show 10–15% of kids develop long-term symptoms after infection, and reinfections double the likelihood of Long COVID and related complications. Symptoms can affect brain function, sleep, autonomic regulation, respiratory health, the GI system, and include issues like fatigue, headaches, dizziness, chest pain, trouble concentrating, and new-onset diabetes. Imaging studies show measurable reductions in brain volume and disrupted connectivity in key regions — some changes persist over time.” Footer: “The World Health Network is a network devoted to global compassion—working together to inspire collective action through science for a safer, healthier world.” Dark background with a photo of a child in a tan sweater sneezing into a tissue on the lower right; large amber headline. Full text: “Because no curative treatments exist, the best protection is reducing infections and reinfections. Layered precautions work: vaccination, high-quality respirators (N95/FFP2), ventilation + HEPA, remote-learning options, and avoiding pressure for kids to return to school while sick. Even if the percentage seems small, the scale of infections means the impact on children’s health, learning, and development could shape an entire generation. Protecting kids now is an investment in their long-term wellbeing.” Footer: “The World Health Network is a network devoted to global compassion—working together to inspire collective action through science for a safer, healthier world.” Top: “whn.global” and “whn.global/scientific/long-covid-in-children/”.
December 11, 2025 at 3:19 PM
Reposted by Ingrid Beate
beyond-ideology.bsky.social
Bald sind 2 Staffeln draußen! 5 Perspektiven dazu, wie wir differenziert über Wirtschaft sprechen - und nun 5 zu Sicherheit.
Diese Woche mit Martin Andree, Prof. Medienwissenschaften & Autor "Krieg der Medien" (2025) zu Digitale Sicherheit. Passend zum X-Urteil... @neudenken-podcast.bsky.social
December 11, 2025 at 4:03 PM
Reposted by Ingrid Beate
klausbc.bsky.social
👉 2025-12-10_SARS-CoV-2-Sequenzdaten 🇩🇪
(die neueste Probe war vom 28.November)
(die Daten dieser letzten Woche sind noch unvollständig)

XFG.n ↘ 64% (4-Wochen-Zeitraum)
PQ.n ↗ 18%
NB.1.8.1 ↗ 6%
BA.3.2.2 ↗ 7%
letzte Auswertung➡ bsky.app/profile/klau...

👉 @rajlabn.bsky.social BA.3.2x !
December 10, 2025 at 6:06 PM
Reposted by Ingrid Beate
thewhn.bsky.social
Caregivers are carrying a part of the pandemic most people never see. For families living with COVID, Long COVID, or chronic illness, caregiving is not a “month” or a moment, it’s a daily reality shaped by responsibility, fear, love, and constant adaptation.
Visual: Outdoor park with trees. A caregiver sits beside a person in a wheelchair on a path/bench area. Text: “If you think the pandemic is over, ask the people still caregiving through it. National Family Caregivers Month may be over, but caregivers’ work never stops. Millions step into unexpected roles every day to support loved ones through COVID, Long COVID, and chronic illness.” Footer: “The World Health Network is a network devoted to global compassion—working together to inspire collective action through science for a safer, healthier world.” Small header link: “whn.global/honoring-the-caregivers-among-us/”. Visual: Close view of interlaced hands—an adult gently holding an older person’s hand; warm indoor setting. Text: “Caregiving for someone with COVID is not only physically demanding, it also requires infection-prevention planning, home ventilation adjustments, masking, and ongoing vigilance. Caring for someone with Long COVID often means managing unpredictable and changing symptoms, navigating medical skepticism, and supporting someone through profound changes in energy, mobility, and even identity. These caregivers are holding safety, science, courage, and compassion all at once.” Footer: “The World Health Network is a network devoted to global compassion—working together to inspire collective action through science for a safer, healthier world.” Small header link: “whn.global/honoring-the-caregivers-among-us/”. Visual: A person looks through a window toward someone inside; soft lighting suggests a supportive visit. Text: “Caregivers are doing important pandemic response work. We honor caregivers not only with words, but with action, for families and the community. Support looks like: • Offering to run errands or deliver groceries safely • Coordinating virtual or outdoor masked visits to reduce isolation • Sharing and amplifying accurate information about COVID prevention and Long COVID care • Advocating for policies that protect the right to mask and ensure clean indoor air • Practicing compassion, and leading with curiosity rather than judgment To every caregiver: we see you. We honor you. We stand with you.” Footer: “The World Health Network is a network devoted to global compassion—working together to inspire collective action through science for a safer, healthier world.” Small header link: “whn.global/honoring-the-caregivers-among-us/”.
December 11, 2025 at 2:17 AM
Reposted by Ingrid Beate
brownecfm.bsky.social
Recent discourse has really cemented for me that many objections to mask wearing are rooted in an insecure kind of masculinity. Wearers seen as 'weak' or 'scared'. This idea is as absurd as calling a soldier weak or scared because he or she chooses to wear a Kevlar vest.
December 10, 2025 at 10:53 AM
Reposted by Ingrid Beate
thewhn.bsky.social
The December 2025 Kids’ Zone is here! Our Connections Edition explores how kids stay close, create, and celebrate safely all winter long.

Download for free at whn.global/KidsZone.

#COVIDConscious #PublicHealth #COVID #COVID19
Magazine cover with a light-blue winter theme. Illustration shows two characters indoors by a snowy window: a white kitten using a laptop on the left and a brown capybara (wearing headphones) using a laptop on the right. Outside, snowflakes with smiling faces wear tiny N95 masks. Header and section text appear in light blue. Full on-image text: DECEMBER 2025 (top left) • ISSUE 17 (top right) WORLD HEALTH NETWORK KIDS’ ZONE COVID-CONSCIOUS MAGAZINE CONNECTIONS EDITION ADAPTING TRADITIONS CONNECTIONS IN THE BRAIN CORRELATION VS. CAUSATION STORIES AND RECIPES … AND MORE INSIDE!
December 10, 2025 at 12:51 AM
Reposted by Ingrid Beate
thewhn.bsky.social
Long COVID isn’t a fringe issue, it’s one of the most common chronic conditions in the U.S., yet treated like an afterthought. Symptoms vary, onset is delayed, and stigma keeps people quiet. The result? Millions suffering with little recognition or support.
Dark, grainy world-map background dotted with red circles, WHN logo at top left and a small page link at top right. Large white headline in a black box: “Long COVID is everywhere, so why are we ignoring it?” Sub-text below in white: “Five years in, there’s still no universal definition for Long COVID — but we do know it’s common, serious, and massively underestimated. The gap between its impact and the attention it gets is one of the pandemic’s biggest failures.” Footer line: “The World Health Network is a network devoted to global compassion—working together to inspire collective action through science for a safer, healthier world.” (Tiny link at top: whn.global/long-covid-in-context-prevalence-search-interest-and-funding/) Blurred newspaper/magazine background with the word “COVID-19”; WHN logo top left and page link top right. Big white headline in a black box: “The numbers are huge, but the response is not.” Body text: “Long COVID affects 5.3% of U.S. adults — about 90× the threshold for a ‘rare’ disease. Some studies estimate up to 36% globally. Millions of children are also affected. But funding? Awareness? Government response? Nowhere near proportional.” Footer line: “The World Health Network is a network devoted to global compassion—working together to inspire collective action through science for a safer, healthier world.” (Link: whn.global/long-covid-in-context-prevalence-search-interest-and-funding/) Photo of a masked young person outdoors with foliage behind them. WHN logo top left and page link top right. Large headline in a black box: “So… why this disconnect?” Bullet list in white text: • “Symptoms vary across every organ system” • “Onset can be delayed by weeks or months” • “Fatigue, hair loss, cognitive issues get dismissed or misattributed” • “Stigma + medical gaslighting shut people down” • “Psychological defenses (denial, rationalization) help society look away” Inset black box caption: “The result? A crisis hiding in plain sight.” Footer line: “The World Health Network is a network devoted to global compassion—working together to inspire collective action through science for a safer, healthier world.” (Link: whn.global/long-covid-in-context-prevalence-search-interest-and-funding/) Close-up portrait of a person wearing an N95 respirator; WHN logo top left and page link top right. Large headline in a black box: “Here’s the good news… prevention still works.” White text box below: “N95s work, clean air reduces transmission, and layered precautions protect both individuals and communities, and together, these tools directly reduce how many people develop Long COVID.” Footer line: “The World Health Network is a network devoted to global compassion—working together to inspire collective action through science for a safer, healthier world.” (Link: whn.global/long-covid-in-context-prevalence-search-interest-and-funding/)
December 10, 2025 at 1:36 AM
Reposted by Ingrid Beate
rv-enigma.bsky.social
Covid-19 am 9.12.25: langsamer↗️

R_Berichte (korr)↘️1,13, Verdopplungszeit 23 Tage
R_Meldungen (adj.)↘️1,11, Verdopplungszeit 27 Tage
R_Hospitalisierung: ↗️1,12, NA

Inkl. DZF 70:
Fälle (7T-M): ~92.000
Inzidenz: ~770 (~690)

Infiziert: 1 von ~91
Die Grafik zeigt oben die 7T-Mittel der Fallmeldungen nach Berichtsdatum (blau, ohne Nachmeldungen für mehr als 30 Tage zurück liegende Daten und um geschätzte Daten für Feiertage korrigiert) sowie die Fallzahl nach Meldedatum, adjustiert mit einem Nowcast der erwarteten Nachmeldungen (rot). Außerdem ist die aus der NICHT NORMALISIERTEN Abwasser-Viruslast (derzeit wie auch normalisiert 70) berechnete Inzidenz sowie der aktuelle Dunkelzifferfaktor und die Inzidenz (nach Berichtsdatum) inkl. DZF aufgetragen. Im unteren Bereich stehen gestrichelt R-Werte (d.h. geglättete 4-Tages-Änderungen): Fälle nach Berichts- und Meldedatum, Viruslast (AMELAG LOESS) und ITS-Belegung.
December 9, 2025 at 8:04 AM
Reposted by Ingrid Beate
toveharris.bsky.social
Studie aus Slowakei

"COVID-19 gilt längst nicht mehr nur als Atemwegserkrankung: Studien zeigen, dass das Virus auch das Herz-Kreislauf-System nachhaltig schädigen kann. Zwischen 8 % und 25 % der Infizierten zeigen kardiovaskuläre Manifestationen."

www.dmz-news.eu/2025/12/09/l...

#COVID #COVID19
Langzeitfolgen von COVID-19: Herz-Kreislauf-Schäden im Fokus
DMZ – WISSENSCHAFT ¦ A. Aeberhard ¦ Eine aktuelle Übersichtsarbeit aus der Slowakei beleuchtet die bisher wenig verstandenen kardiovaskulären Folgen von Long COVID (LC), der chronischen Folgeerkrankun...
www.dmz-news.eu
December 9, 2025 at 8:05 AM
Reposted by Ingrid Beate
nousaerons.bsky.social
Prolonged exposure in shared, poorly ventilated spaces, which potentially includes several infectious sources, drives respiratory virus transmission more than close contact. New evidence in a classroom study.
www.nature.com/articles/s41...
The relative contribution of close-proximity contacts, shared classroom exposure and indoor air quality to respiratory virus transmission in schools - Nature Communications
The relative importance of close-proximity interactions, shared space and air quality to the transmission of respiratory viruses is not well understood. Here, the authors investigate this question by ...
www.nature.com
December 8, 2025 at 7:47 AM
Reposted by Ingrid Beate
sebastianbackhaus.bsky.social
Ihr sucht europäische Alternativen für digitale Dienstleistungen und Produkte? Ein gute Übersicht gibt es hier:
European Alternatives
Wir helfen Ihnen bei der Suche nach europäischen Alternativen für digitale Dienstleistungen und Produkte, wie Cloud-Dienste und SaaS-Produkte.
european-alternatives.eu
December 8, 2025 at 8:41 PM
Reposted by Ingrid Beate
bas-bw.bsky.social
LongCOVID- und ME/CFS-Fortbildung
für Lehrer*innen aller Schularten
durch das
Zentrum für Schulqualität und Lehrerbildung Baden-Württemberg (ZSL)
und #BildungAberSicher.

12.01.26 | online | 14-17 Uhr

(1/2)
Flugblatt: Foto von lernenden Kindern in der Schule, darunter der Text: Umgang mit LongCovid und ME/CFS bei Kindern und Jugendlichen Herausforderungen in und für die Schule 12. Januar 2026 online | 14-17 Uhr In Kooperation mit der Initiative #BildungAberSicher Baden-Württemberg Zentrum für Schulqualität und Lehrerbildung (ZSL) Kontakt: Matthias Bäuerle Landesfachkoordination SILK 07171 7960-238 Matthias.Baeuerle@zsl-rs-gd.kv.bwl.de
December 8, 2025 at 10:27 PM
Reposted by Ingrid Beate
bettinagrande.bsky.social
Am 11.12.wird im Psychotherapie Netzwerk #MECFS der neue Praxisleitfaden vorgestellt-entwickelt von der @dgmecfs.bsky.social
in Kooperation mit dem Fatigue Centrum der Charité,
unter wissenschaftlicher Leitung von Herbert Renz-Polster; gemeinsam mit Ko-Autorin Monika Dräger durch ihn vorgestellt.
Titel „Psychotherapie Netzwerk ME/CFS“ auf blauem Verlauf. Hinweis auf Vorstellung des Praxisleitfadens durch Monika Dräger und Herbert Renz-Polster. In der Mitte ein Puzzle-Teil mit Netzwerkstruktur. Unten: „10. Treffen 11.12.25“.
December 7, 2025 at 6:55 PM
Reposted by Ingrid Beate
herrluehmann.bsky.social
Wovor Menschen (laut der CDU nahen Adenauer Stiftung) in Deutschland Angst haben: Russischer Aggression, Fremdenfeindlichkeit, Rechtsruck, AfD, Klimawandel, Desinformation.
Grüße an eine vollkommen falsche politische und mediale Debatte. www.kas.de/documents/d/...
Tabelle im Link.
December 7, 2025 at 11:11 AM
Reposted by Ingrid Beate
toveharris.bsky.social
Diese Studie ist der Presse dann doch mal wieder einen Artikel wert. Wer COVID hatte, ob asymptomatisch oder mit mildem oder schwerem Verlauf, könnte eine Netzhautschädigung davongetragen haben (die kann sich auch Jahre später noch zeigen).

www.fr.de/verbraucher/...

#COVID #COVID19 #LongCOVID
Neue Studie bestätigt Befürchtungen – wer Corona hatte, sollte zwingend zum Augenarzt
Wer an Corona erkrankt war, sollte zur Sicherheit seine Augen überprüfen lassen. Das legt eine Studie nahe, die zeigt, dass die Virus-Erkrankung schwere Folgen haben kann.
www.fr.de
December 7, 2025 at 7:50 PM
Reposted by Ingrid Beate
tryangregory.bsky.social
Reminders, as public health officials warn of a very bad flu season:

🧵

* Washing hands is not a strategy for a respiratory virus. N95s, ventilation, air filtration -- especially in hospitals.

* We should have been cleaning indoor air with the same effort we put into cleaning drinking water.

1/
December 7, 2025 at 1:15 PM