SW/HW: 131kg
LW: 54kg CW: 83kg
UGW/IBMI: 41kg/15BMI
GW1: 80kg GW5: 60kg
GW2: 75kg GW6: 55kg
GW3: 70kg GW7: 50kg
GW4: 65kg GW8: 45kg
This is my partners home 🤍 you’re a German Zionist jew who uses words he doesn’t know the meaning of and most likely can’t even read Hebrew Arabic or Aramaic let alone speak them stay in your own lane
This is my partners home 🤍 you’re a German Zionist jew who uses words he doesn’t know the meaning of and most likely can’t even read Hebrew Arabic or Aramaic let alone speak them stay in your own lane
I’ll start posting workouts and videos I like until I start fasting again 🤍
(Also going to try and reach my water intake :P )
I’ll start posting workouts and videos I like until I start fasting again 🤍
(Also going to try and reach my water intake :P )
:T
:T
45km of walking/running
8 hours of regular workouts 😓
45km of walking/running
8 hours of regular workouts 😓
٠࣪⭑ Started a 14 day liquid fast today
٠࣪⭑ WI tomorrow morning
٠࣪⭑ Started a 14 day liquid fast today
٠࣪⭑ WI tomorrow morning
I did 15km then had to stop bc it was 0100 (1am) and I needed to clean
Soooo tonight I’ll do 15km…more if I can handle it idk yet
I did 15km then had to stop bc it was 0100 (1am) and I needed to clean
Soooo tonight I’ll do 15km…more if I can handle it idk yet
Refeeding for the next few days and keeping it under 800kcals 🤧
Refeeding for the next few days and keeping it under 800kcals 🤧