SW/HW: 131kg
LW: 54kg CW: 83kg
UGW/IBMI: 41kg/15BMI
GW1: 80kg GW5: 60kg
GW2: 75kg GW6: 55kg
GW3: 70kg GW7: 50kg
GW4: 65kg GW8: 45kg
I’ll start posting workouts and videos I like until I start fasting again 🤍
(Also going to try and reach my water intake :P )
I’ll start posting workouts and videos I like until I start fasting again 🤍
(Also going to try and reach my water intake :P )
:T
:T
I’m not happy with the loss rate rn either
IDKIDK IDKKKKK this sucks
I’m not happy with the loss rate rn either
IDKIDK IDKKKKK this sucks
45km of walking/running
8 hours of regular workouts 😓
45km of walking/running
8 hours of regular workouts 😓
٠࣪⭑ Started a 14 day liquid fast today
٠࣪⭑ WI tomorrow morning
٠࣪⭑ Started a 14 day liquid fast today
٠࣪⭑ WI tomorrow morning
I did 15km then had to stop bc it was 0100 (1am) and I needed to clean
Soooo tonight I’ll do 15km…more if I can handle it idk yet
I did 15km then had to stop bc it was 0100 (1am) and I needed to clean
Soooo tonight I’ll do 15km…more if I can handle it idk yet
Refeeding for the next few days and keeping it under 800kcals 🤧
Refeeding for the next few days and keeping it under 800kcals 🤧