Health Tips
@healthtips.bsky.social
Daily tips for a healthier you! 🥦 #Wellness #HealthTips #Fitness
On this #GivingTuesday, let’s give the gift of health! 🌿✨ Support organizations promoting mental health, access to clean water, nutrition programs, or fitness initiatives. Small steps lead to healthier communities. Together, we can make a difference! 💙 #HealthForAll #wellness #health #healthtips
December 3, 2024 at 8:00 PM
On this #GivingTuesday, let’s give the gift of health! 🌿✨ Support organizations promoting mental health, access to clean water, nutrition programs, or fitness initiatives. Small steps lead to healthier communities. Together, we can make a difference! 💙 #HealthForAll #wellness #health #healthtips
Collecting timeless health rituals is my thing.So far, I’ve got:
1️⃣ Shatapavali (Indian tradition of walking after meals) for digestion & blood sugar.
2️⃣ Shinrin-yoku (Japanese forest bathing) for stress relief & mindfulness.
Know others? Let’s bring ancient wisdom into modern health! 🌿✨ #Wellness
1️⃣ Shatapavali (Indian tradition of walking after meals) for digestion & blood sugar.
2️⃣ Shinrin-yoku (Japanese forest bathing) for stress relief & mindfulness.
Know others? Let’s bring ancient wisdom into modern health! 🌿✨ #Wellness
December 2, 2024 at 7:33 PM
Collecting timeless health rituals is my thing.So far, I’ve got:
1️⃣ Shatapavali (Indian tradition of walking after meals) for digestion & blood sugar.
2️⃣ Shinrin-yoku (Japanese forest bathing) for stress relief & mindfulness.
Know others? Let’s bring ancient wisdom into modern health! 🌿✨ #Wellness
1️⃣ Shatapavali (Indian tradition of walking after meals) for digestion & blood sugar.
2️⃣ Shinrin-yoku (Japanese forest bathing) for stress relief & mindfulness.
Know others? Let’s bring ancient wisdom into modern health! 🌿✨ #Wellness