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🩺 42+ years of health expertise
🧑⚕️ 140+ medical experts
Visit Health.com for more
Inflammatory foods include red meat, processed foods, refined carbohydrates, fried food, and sugary drinks. They can cause chronic inflammation and health problems.
10 Everyday Foods That Might Be Causing Your Inflammation
Inflammatory foods include red meat, processed foods, refined carbohydrates, fried food, and sugary drinks. They can cause chronic inflammation and health problems.
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December 25, 2025 at 11:00 AM
Inflammatory foods include red meat, processed foods, refined carbohydrates, fried food, and sugary drinks. They can cause chronic inflammation and health problems.
Loose stool often results from infections, food sensitivities, or medications. It can lead to dehydration, nausea, and stomach pain if untreated.
5 Possible Causes of Diarrhea—and What You Can Do About It
Loose stool often results from infections, food sensitivities, or medications. It can lead to dehydration, nausea, and stomach pain if untreated.
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December 25, 2025 at 10:00 AM
Loose stool often results from infections, food sensitivities, or medications. It can lead to dehydration, nausea, and stomach pain if untreated.
The best foods for a healthy liver include fruits, vegetables, ginger, and olive oil. These foods help your liver do its job of removing toxins from the blood.
Eating these 10 top foods will help you have a healthy liver
The best foods for a healthy liver include fruits, vegetables, ginger, and olive oil. These foods help your liver do its job of removing toxins from the blood.
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December 25, 2025 at 8:00 AM
The best foods for a healthy liver include fruits, vegetables, ginger, and olive oil. These foods help your liver do its job of removing toxins from the blood.
Common supplements include vitamins and probiotics, which boost your nutrient intake and overall health. Some supplements may interact with medications.
Do Supplements Work and Are They Safe?
Common supplements include vitamins and probiotics, which boost your nutrient intake and overall health. Some supplements may interact with medications.
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December 25, 2025 at 6:00 AM
Common supplements include vitamins and probiotics, which boost your nutrient intake and overall health. Some supplements may interact with medications.
D-mannose is a simple sugar that may have benefits for urinary tract health. It is found in many fruits and is also available as a dietary supplement.
Is D-Mannose Really Good for You? What the Science Says
D-mannose is a simple sugar that may have benefits for urinary tract health. It is found in many fruits and is also available as a dietary supplement.
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December 25, 2025 at 4:00 AM
D-mannose is a simple sugar that may have benefits for urinary tract health. It is found in many fruits and is also available as a dietary supplement.
Certain foods, like oatmeal and chia seeds, have natural properties that stimulate digestion. They can aid in smoother and more regular bowel movements.
Does Oatmeal Help You Poop?
Certain foods, like oatmeal and chia seeds, have natural properties that stimulate digestion. They can aid in smoother and more regular bowel movements.
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December 25, 2025 at 1:00 AM
Certain foods, like oatmeal and chia seeds, have natural properties that stimulate digestion. They can aid in smoother and more regular bowel movements.
Tart cherry juice contains melatonin and tryptophan, which can help you sleep. It may also enhance brain health and decrease inflammation.
Should You Drink Tart Cherry Juice To Help You Sleep?
Tart cherry juice contains melatonin and tryptophan, which can help you sleep. It may also enhance brain health and decrease inflammation.
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December 24, 2025 at 9:00 PM
Tart cherry juice contains melatonin and tryptophan, which can help you sleep. It may also enhance brain health and decrease inflammation.
The pancreas, located behind the stomach, makes enzymes for digestion and hormones for blood sugar control. Lifestyle changes help keep it healthy.
How Does Your Pancreas Work?
The pancreas, located behind the stomach, makes enzymes for digestion and hormones for blood sugar control. Lifestyle changes help keep it healthy.
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December 24, 2025 at 7:00 PM
The pancreas, located behind the stomach, makes enzymes for digestion and hormones for blood sugar control. Lifestyle changes help keep it healthy.
While collagen supplements are often marketed toward women, men can also benefit from collagen—a protein that supports your skin, muscles, heart, and more.
Should men take collagen? 6 benefits you have to know
While collagen supplements are often marketed toward women, men can also benefit from collagen—a protein that supports your skin, muscles, heart, and more.
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December 24, 2025 at 6:00 PM
While collagen supplements are often marketed toward women, men can also benefit from collagen—a protein that supports your skin, muscles, heart, and more.
Hard poop is caused by motility issues, diet, dehydration, and certain medications. You can stay hydrated and eat a fiber-rich diet to prevent hard stool.
6 Reasons Your Poop Is Hard—and How To Find Relief
Hard poop is caused by motility issues, diet, dehydration, and certain medications. You can stay hydrated and eat a fiber-rich diet to prevent hard stool.
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December 24, 2025 at 5:00 PM
Hard poop is caused by motility issues, diet, dehydration, and certain medications. You can stay hydrated and eat a fiber-rich diet to prevent hard stool.
Different headaches can cause pain in the back of the head. Occipital neuralgia or low-pressure and cervicogenic headaches can also cause this pain.
What Causes Pain in the Back of the Head?
Different headaches can cause pain in the back of the head. Occipital neuralgia or low-pressure and cervicogenic headaches can also cause this pain.
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December 24, 2025 at 4:00 PM
Different headaches can cause pain in the back of the head. Occipital neuralgia or low-pressure and cervicogenic headaches can also cause this pain.
Flaxseed oil may reduce inflammation, help manage diabetes, and help prevent heart disease, but it may not be suitable for pregnant people.
Can taking flaxseed oil help with diabetes? Here's what the science says
Flaxseed oil may reduce inflammation, help manage diabetes, and help prevent heart disease, but it may not be suitable for pregnant people.
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December 24, 2025 at 3:01 PM
Flaxseed oil may reduce inflammation, help manage diabetes, and help prevent heart disease, but it may not be suitable for pregnant people.
Discoid eczema (nummular eczema) causes round, itchy rashes. It often affects middle-aged adults and people with a history of asthma or eczema.
Everything You Need To Know About Discoid Eczema
Discoid eczema (nummular eczema) causes round, itchy rashes. It often affects middle-aged adults and people with a history of asthma or eczema.
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December 24, 2025 at 11:00 AM
Discoid eczema (nummular eczema) causes round, itchy rashes. It often affects middle-aged adults and people with a history of asthma or eczema.
For a healthy Starbucks order, try pairing low-calorie drinks, like a Caffè Misto, with a high-protein option, like their Cheese & Fruit Protein Box.
I’m a Dietitian—These Are the 8 Healthiest Items You Can Order at Starbucks
For a healthy Starbucks order, try pairing low-calorie drinks, like a Caffè Misto, with a high-protein option, like their Cheese & Fruit Protein Box.
bit.ly
December 24, 2025 at 10:00 AM
For a healthy Starbucks order, try pairing low-calorie drinks, like a Caffè Misto, with a high-protein option, like their Cheese & Fruit Protein Box.
Listening to sad music can positively impact your mood and help you feel more connected. It can help regulate your emotions and lower stress.
Research Says Sad Music Can Actually Boost Your Mental Health
Listening to sad music can positively impact your mood and help you feel more connected. It can help regulate your emotions and lower stress.
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December 24, 2025 at 8:00 AM
Listening to sad music can positively impact your mood and help you feel more connected. It can help regulate your emotions and lower stress.
Beetroot powder may have benefits for athletic performance, heart health, and digestion. It is a source of antioxidants and anti-inflammatory compounds.
Could beetroot powder be the key to muscle recovery?
Beetroot powder may have benefits for athletic performance, heart health, and digestion. It is a source of antioxidants and anti-inflammatory compounds.
bit.ly
December 24, 2025 at 6:00 AM
Beetroot powder may have benefits for athletic performance, heart health, and digestion. It is a source of antioxidants and anti-inflammatory compounds.
The BRAT diet stands for bananas, rice, applesauce, and toast. These bland foods are easily digestible and can ease stomach upset, but they are restrictive.
Here's Why You Shoulnd't Follow the BRAT Diet When You Have an Upset Stomach
The BRAT diet stands for bananas, rice, applesauce, and toast. These bland foods are easily digestible and can ease stomach upset, but they are restrictive.
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December 24, 2025 at 4:00 AM
The BRAT diet stands for bananas, rice, applesauce, and toast. These bland foods are easily digestible and can ease stomach upset, but they are restrictive.
Corticosteroids, sometimes called steroids, are a group of anti-inflammatory drugs used to treat many inflammatory and autoimmune conditions.
Did You Know Steroids Can Cause High Blood Pressure and Skin Issues?
Corticosteroids, sometimes called steroids, are a group of anti-inflammatory drugs used to treat many inflammatory and autoimmune conditions.
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December 24, 2025 at 1:01 AM
Corticosteroids, sometimes called steroids, are a group of anti-inflammatory drugs used to treat many inflammatory and autoimmune conditions.
Adequate intake of magnesium and potassium is essential for muscle, nerve, bone, metabolic, and heart health. Spinach, brown rice, and avocado are high in both.
Foods To Boost Your Potassium and Magnesium Intake
Adequate intake of magnesium and potassium is essential for muscle, nerve, bone, metabolic, and heart health. Spinach, brown rice, and avocado are high in both.
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December 23, 2025 at 9:00 PM
Adequate intake of magnesium and potassium is essential for muscle, nerve, bone, metabolic, and heart health. Spinach, brown rice, and avocado are high in both.
Foot detox claims to ease swelling and stress, but research is lacking. Many believe the process helps, although results are often anecdotal.
Everything You Should Know About Foot Detox
Foot detox claims to ease swelling and stress, but research is lacking. Many believe the process helps, although results are often anecdotal.
bit.ly
December 23, 2025 at 7:00 PM
Foot detox claims to ease swelling and stress, but research is lacking. Many believe the process helps, although results are often anecdotal.
Laryngitis is inflammation of the voice box that causes hoarseness or loss of voice. It usually clears up on its own, but chronic cases need medical care.
Speaking Up About Laryngitis: Causes and Treatment
Laryngitis is inflammation of the voice box that causes hoarseness or loss of voice. It usually clears up on its own, but chronic cases need medical care.
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December 23, 2025 at 6:00 PM
Laryngitis is inflammation of the voice box that causes hoarseness or loss of voice. It usually clears up on its own, but chronic cases need medical care.
TSH levels affect your metabolism, weight, and body temperature. Low TSH may suggest hyperthyroidism, while high levels point to hypothyroidism.
What Does It Mean if Your TSH Levels Are High or Low?
TSH levels affect your metabolism, weight, and body temperature. Low TSH may suggest hyperthyroidism, while high levels point to hypothyroidism.
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December 23, 2025 at 5:01 PM
TSH levels affect your metabolism, weight, and body temperature. Low TSH may suggest hyperthyroidism, while high levels point to hypothyroidism.
You can get rid of phlegm by drinking fluids and using a humidifier. Excess phlegm from infection can cause coughing, pain, and discomfort.
What Causes Phlegm? 5 Home Remedies
You can get rid of phlegm by drinking fluids and using a humidifier. Excess phlegm from infection can cause coughing, pain, and discomfort.
bit.ly
December 23, 2025 at 4:00 PM
You can get rid of phlegm by drinking fluids and using a humidifier. Excess phlegm from infection can cause coughing, pain, and discomfort.
Itchy pubic hair is often a sign of a skin condition, infection, or shaving habits that irritate skin and hair follicles. Treatments depend on the cause.
Itchy pubic hair? Here's why it happens and how to stop scratching
Itchy pubic hair is often a sign of a skin condition, infection, or shaving habits that irritate skin and hair follicles. Treatments depend on the cause.
bit.ly
December 23, 2025 at 3:00 PM
Itchy pubic hair is often a sign of a skin condition, infection, or shaving habits that irritate skin and hair follicles. Treatments depend on the cause.
The best spices to reduce bloating and ease uncomfortable gas include ginger, fennel seeds, cumin, and more. Some spices might even worsen symptoms.
7 Spices That Will Help You Reduce Bloating, and 3 Spices To Avoid
The best spices to reduce bloating and ease uncomfortable gas include ginger, fennel seeds, cumin, and more. Some spices might even worsen symptoms.
bit.ly
December 23, 2025 at 1:00 PM
The best spices to reduce bloating and ease uncomfortable gas include ginger, fennel seeds, cumin, and more. Some spices might even worsen symptoms.