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health.com @health.com · 27m

Low-calorie snacks high in filling fiber and protein help manage your calorie intake. Opt for Greek yogurt, nut butter, vegetables, and fruit.

Looking for a low-calorie snack? Try these 20 options

Low-calorie snacks high in filling fiber and protein help manage your calorie intake. Opt for Greek yogurt, nut butter, vegetables, and fruit.

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health.com @health.com · 2h

The exact cause of IgA nephropathy (Berger's disease) is unknown. However, genetics and environmental factors can raise your risk of this condition.

Are You at Risk for Developing IgA Nephropathy?

The exact cause of IgA nephropathy (Berger's disease) is unknown. However, genetics and environmental factors can raise your risk of this condition.

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health.com @health.com · 3h

New research found that belly fat behaved differently in people with the same percentage of body fat, based on their long-term exercise habits.

Not All Belly Fat Is the Same—The 1 Thing You Can Do to Make Yours Healthier

New research found that belly fat behaved differently in people with the same percentage of body fat, based on their long-term exercise habits.

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health.com @health.com · 4h

Take this skin type test to learn if your skin is dry, oily, combination, normal, or sensitive. Knowing your skin type can help you take better care of it.

What’s you skin type? Take this quiz and find out

Take this skin type test to learn if your skin is dry, oily, combination, normal, or sensitive. Knowing your skin type can help you take better care of it.

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health.com @health.com · 5h

IgA nephropathy (Berger's disease) is a rare autoimmune kidney disease. This condition can increase your risk of developing kidney failure.

What It’s Like To Live with Berger’s Disease, a Rare Kidney Disease

IgA nephropathy (Berger's disease) is a rare autoimmune kidney disease. This condition can increase your risk of developing kidney failure.

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health.com @health.com · 6h

Consuming 100% fruit juices with no added sugar, in moderation, may provide a healthy source of nutrients that reduce inflammation and protect your heart.

6 Health-Boosting Juices You Need to Know About

Consuming 100% fruit juices with no added sugar, in moderation, may provide a healthy source of nutrients that reduce inflammation and protect your heart.

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health.com @health.com · 8h

Dietary sugars, especially added sugars, may raise your blood pressure, worsening both your heart health and overall health over time.

This Everyday Ingredient Could Be Raising Your Blood Pressure—and It's Not Salt

Dietary sugars, especially added sugars, may raise your blood pressure, worsening both your heart health and overall health over time.

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health.com @health.com · 10h

The prostate health index (PHI) is a newer blood test that more accurately assesses your risk of prostate cancer than the traditional PSA test.

Worried About Prostate Cancer? This Test Could Catch It Early

The prostate health index (PHI) is a newer blood test that more accurately assesses your risk of prostate cancer than the traditional PSA test.

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health.com @health.com · 11h

Lower right back pain can stem from spine, muscle, or internal organ problems. Depending on the cause, the pain can be sharp, burning, or spread out.

7 Things That Can Cause Pain in Your Lower Right Back—Plus, When To Worry

Lower right back pain can stem from spine, muscle, or internal organ problems. Depending on the cause, the pain can be sharp, burning, or spread out.

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health.com @health.com · 13h

Diabetes is the most common cause of kidney failure. There are several other reasons why your kidneys can function below 15% of their normal ability.

Are You at Risk for Developing Kidney Failure?

Diabetes is the most common cause of kidney failure. There are several other reasons why your kidneys can function below 15% of their normal ability.

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health.com @health.com · 15h

Grains like barley, quinoa, and couscous are just a few rice alternatives you can try. Each substitute offers varied nutrients, like protein, minerals, and fiber.

Looking for a rice alternative? Try these

Grains like barley, quinoa, and couscous are just a few rice alternatives you can try. Each substitute offers varied nutrients, like protein, minerals, and fiber.

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health.com @health.com · 17h

Strengthening your gluteus medius improves posture, athletic performance, and injury prevention, boosting overall movement and stability.

5 Glute Exercises To Maximize Strength and Hip Mobility

Strengthening your gluteus medius improves posture, athletic performance, and injury prevention, boosting overall movement and stability.

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health.com @health.com · 20h

Rutabaga, also known as swede, is a cruciferous root vegetable created by crossing a cabbage with a turnip. It has tons to offer when it comes to nutrition and flavor.

Eating rutabaga can have surprising benefits

Rutabaga, also known as swede, is a cruciferous root vegetable created by crossing a cabbage with a turnip. It has tons to offer when it comes to nutrition and flavor.

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health.com @health.com · 22h

Tap on the link in bio to see if your product is a part of this #foodrecall.

Ben’s Original Rice Recall: Nationwide Alert Over Potential Stones in Packages

Ben’s Original has recalled select Ready Rice products across the U.S. due to the potential presence of small stones.

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health.com @health.com · 1d

Gallbladder disease encompasses several conditions that affect your gallbladder. It can cause abdominal pain, nausea, jaundice, and more.

Here's How To Tell if Your Abdominal Pain Is a Sign of Gallbladder Disease

Gallbladder disease encompasses several conditions that affect your gallbladder. It can cause abdominal pain, nausea, jaundice, and more.

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health.com @health.com · 1d

Causes of green poop may include your diet, medications, digestive disorders, or infections. This symptom typically goes away with home remedies.

Why Green Poop Might Mean More Than You Think

Causes of green poop may include your diet, medications, digestive disorders, or infections. This symptom typically goes away with home remedies.

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health.com @health.com · 1d

Bulgur wheat is a whole grain popular in Middle Eastern cuisine. It is partially pre-cooked, so it is easier to digest and boosts nutrient absorption.

Should You Add Bulgur Wheat to Your Diet?

Bulgur wheat is a whole grain popular in Middle Eastern cuisine. It is partially pre-cooked, so it is easier to digest and boosts nutrient absorption.

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health.com @health.com · 1d

Women with IBD may experience additional symptoms such as irregular or heavier periods, joint pain, pain during sex, and changes in urination habits.

How IBD symptoms can look different in women

Women with IBD may experience additional symptoms such as irregular or heavier periods, joint pain, pain during sex, and changes in urination habits.

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health.com @health.com · 1d

You may be retaining water if you eat too much sodium, are pregnant, take certain medications, or have a condition like kidney disease or cancer.

If you are retaining water, this might be why

You may be retaining water if you eat too much sodium, are pregnant, take certain medications, or have a condition like kidney disease or cancer.

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health.com @health.com · 1d

Pale or clay-colored poop can occur due to an underlying biliary condition, liver disease, gallbladder problems, tumors, or taking certain medications.

Why You Should Tell Your Doctor if You Have Pale Poop

Pale or clay-colored poop can occur due to an underlying biliary condition, liver disease, gallbladder problems, tumors, or taking certain medications.

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health.com @health.com · 1d

You can treat kidney failure with hemodialysis, peritoneal dialysis, kidney transplant, and conservative management. Each can improve your quality of life.

Do You Know Your Options For Treating Kidney Failure?

You can treat kidney failure with hemodialysis, peritoneal dialysis, kidney transplant, and conservative management. Each can improve your quality of life.

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health.com @health.com · 1d

Sexual addiction, or compulsive sexual behavior disorder (CSBD), is a psychological condition. It causes an inability to control sexual behavior.

Here's How To Tell if You or Your Partner Have Sexual Addiction

Sexual addiction, or compulsive sexual behavior disorder (CSBD), is a psychological condition. It causes an inability to control sexual behavior.

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health.com @health.com · 1d

IBD flare-ups can affect your daily life. Ways to manage these flare-ups may include stress management, dietary changes, symptom tracking, and regular exercise.

4 tips to stop IBD flare-ups in their tracks

IBD flare-ups can affect your daily life. Ways to manage these flare-ups may include stress management, dietary changes, symptom tracking, and regular exercise.

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health.com @health.com · 1d

You can rinse your mouth with salt water, apply a cold compress, and chew fresh garlic to relieve a toothache temporarily when you cannot get to a dentist.

9 Ways You Can Relieve Toothache Pain

You can rinse your mouth with salt water, apply a cold compress, and chew fresh garlic to relieve a toothache temporarily when you cannot get to a dentist.

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health.com @health.com · 1d

Women and people assigned female at birth can't get prostate cancer, but they can get a similar type, called Skene's gland cancer or female urethral adenocarcinoma.

Can women get prostate cancer? What you should know about Skene's gland cancer

Women and people assigned female at birth can't get prostate cancer, but they can get a similar type, called Skene's gland cancer or female urethral adenocarcinoma.

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