Mike
@hammerito.bsky.social
Strength and conditioning coach. Scranton Posting, Philly sports, left politics, short-shorts advocate, knuck-if-you-buck enthusiast. he/him
oh BABY, ok
4-seam fastball: neoliberal
2-seam fastball: democratic socialist
Change-up: Working Families Party
Splitter: Maoism
Splinker: Marxist-Leninist (only two guys can make it work)
4-seam fastball: neoliberal
2-seam fastball: democratic socialist
Change-up: Working Families Party
Splitter: Maoism
Splinker: Marxist-Leninist (only two guys can make it work)
November 19, 2025 at 1:24 AM
oh BABY, ok
4-seam fastball: neoliberal
2-seam fastball: democratic socialist
Change-up: Working Families Party
Splitter: Maoism
Splinker: Marxist-Leninist (only two guys can make it work)
4-seam fastball: neoliberal
2-seam fastball: democratic socialist
Change-up: Working Families Party
Splitter: Maoism
Splinker: Marxist-Leninist (only two guys can make it work)
A wonderful night in God’s Favorite Ballpark with my bestest boy @tgk.bsky.social all thanks to @camerooned.bsky.social
July 3, 2025 at 3:54 AM
A wonderful night in God’s Favorite Ballpark with my bestest boy @tgk.bsky.social all thanks to @camerooned.bsky.social
Working open to close all week and yeah I’d say it’s going pretty well
July 2, 2025 at 3:25 PM
Working open to close all week and yeah I’d say it’s going pretty well
Almost gave myself rhabdo on Friday but still hashtag Built Different
April 16, 2025 at 10:38 PM
Almost gave myself rhabdo on Friday but still hashtag Built Different
Happy Opening Day (and THANK YOU to @tgk.bsky.social for the insane jacket)
March 27, 2025 at 4:04 PM
Happy Opening Day (and THANK YOU to @tgk.bsky.social for the insane jacket)
Dude pulled up with the weightlifting jelt I am SOBBING
March 14, 2025 at 9:55 PM
Dude pulled up with the weightlifting jelt I am SOBBING
My good friend just dropped her book about the connection between Philly and the IRA during The Troubles and I helped research it!!! She's a phenomenal journalist and writer and you should pick it up!
March 13, 2025 at 12:04 AM
My good friend just dropped her book about the connection between Philly and the IRA during The Troubles and I helped research it!!! She's a phenomenal journalist and writer and you should pick it up!
Happy Six Nations to all who celebrate @tgk.bsky.social
March 8, 2025 at 3:30 PM
Happy Six Nations to all who celebrate @tgk.bsky.social
Quarter mile repeats, 5 mi/min pace
March 3, 2025 at 10:13 PM
Quarter mile repeats, 5 mi/min pace
Love to literally never get more than half an inch under a power clean
February 13, 2025 at 12:52 AM
Love to literally never get more than half an inch under a power clean
Smoking on that Chi*fs pack
February 7, 2025 at 6:43 PM
Smoking on that Chi*fs pack
Match day for baby’s first Ireland/England Six Nations match @tgk.bsky.social let’s gooooooooo
February 1, 2025 at 12:35 PM
Match day for baby’s first Ireland/England Six Nations match @tgk.bsky.social let’s gooooooooo
Popped myself in the trachea with my warmup set 👍
January 22, 2025 at 11:40 PM
Popped myself in the trachea with my warmup set 👍
Working through some shoulder issues
January 22, 2025 at 11:38 PM
Working through some shoulder issues
Lunch:
-fried chicken breast
-protein pasta w/ roasted long hots
-a shitload of antacids
-fried chicken breast
-protein pasta w/ roasted long hots
-a shitload of antacids
January 22, 2025 at 5:12 PM
Lunch:
-fried chicken breast
-protein pasta w/ roasted long hots
-a shitload of antacids
-fried chicken breast
-protein pasta w/ roasted long hots
-a shitload of antacids
Was Jimmy Carter’s last wish to have his casket recreate the OJ Simpson chase what tf is this camera angle
January 4, 2025 at 11:20 PM
Was Jimmy Carter’s last wish to have his casket recreate the OJ Simpson chase what tf is this camera angle
Man I remember when people were yelling at me on here for suggesting that it might be a good idea to let our Hall Of Fame kicker kick as often as he was used to over the previous eight-plus years
December 29, 2024 at 7:24 PM
Man I remember when people were yelling at me on here for suggesting that it might be a good idea to let our Hall Of Fame kicker kick as often as he was used to over the previous eight-plus years