zack
@freewriting.bsky.social
Writing with no outcome in mind 🌀
learning how the story can always change
1 year of nomad -> NC for the fall 🏠
https://www.zacknewbauer.com/writing
learning how the story can always change
1 year of nomad -> NC for the fall 🏠
https://www.zacknewbauer.com/writing
September 6, 2025 at 1:52 AM
falling apart w #pemachodron across the country (again)
August 11, 2025 at 1:01 PM
falling apart w #pemachodron across the country (again)
✅ Tahoe -> Salt Lake City
August 11, 2025 at 12:56 PM
✅ Tahoe -> Salt Lake City
I live in SF
I did not see that coming.
I did not see that coming.
June 6, 2025 at 12:27 AM
I live in SF
I did not see that coming.
I did not see that coming.
Sending my friends pictures like this after contact improv
June 6, 2025 at 12:26 AM
Sending my friends pictures like this after contact improv
+ Grand Canyon
+ Joshua Tree
+ Ojai
+ Big Sur
+ San Francisco
Settling into SF at least until July 24 🍃
#roadtrip #sanfrancisco
www.polarsteps.com/ZackNewbauer...
+ Joshua Tree
+ Ojai
+ Big Sur
+ San Francisco
Settling into SF at least until July 24 🍃
#roadtrip #sanfrancisco
www.polarsteps.com/ZackNewbauer...
June 2, 2025 at 5:57 PM
+ Grand Canyon
+ Joshua Tree
+ Ojai
+ Big Sur
+ San Francisco
Settling into SF at least until July 24 🍃
#roadtrip #sanfrancisco
www.polarsteps.com/ZackNewbauer...
+ Joshua Tree
+ Ojai
+ Big Sur
+ San Francisco
Settling into SF at least until July 24 🍃
#roadtrip #sanfrancisco
www.polarsteps.com/ZackNewbauer...
Thinking about the journey of one who is tempted to find themselves superior not seeing it’s a fools errand toward self isolation
The idea of not even realizing you’re elevating yourself specifically because you’re sad or scared but don’t know how to say it to someone
The idea of not even realizing you’re elevating yourself specifically because you’re sad or scared but don’t know how to say it to someone
June 2, 2025 at 3:37 AM
Thinking about the journey of one who is tempted to find themselves superior not seeing it’s a fools errand toward self isolation
The idea of not even realizing you’re elevating yourself specifically because you’re sad or scared but don’t know how to say it to someone
The idea of not even realizing you’re elevating yourself specifically because you’re sad or scared but don’t know how to say it to someone
Last year—spent 21 days dancing alone every morning for 2 hours at a Yurt in Spokane, wanting to learn more about dance, and wanting to learn experientially. Afternoons spent researching at the Gonzaga library.
🖤 October 2024
#dance
🖤 October 2024
#dance
February 11, 2025 at 1:02 AM
Last year—spent 21 days dancing alone every morning for 2 hours at a Yurt in Spokane, wanting to learn more about dance, and wanting to learn experientially. Afternoons spent researching at the Gonzaga library.
🖤 October 2024
#dance
🖤 October 2024
#dance
Sitting down to begin planning this springs #consciousmovement series
Inspired to invite a set group one hour a day for 10 days. This way they can participate in the arch without having to take time off
🌟 Ecstatic, contact improv, partner movement exercises, and probably some yoga and meditation
Inspired to invite a set group one hour a day for 10 days. This way they can participate in the arch without having to take time off
🌟 Ecstatic, contact improv, partner movement exercises, and probably some yoga and meditation
January 14, 2025 at 9:48 PM
Sitting down to begin planning this springs #consciousmovement series
Inspired to invite a set group one hour a day for 10 days. This way they can participate in the arch without having to take time off
🌟 Ecstatic, contact improv, partner movement exercises, and probably some yoga and meditation
Inspired to invite a set group one hour a day for 10 days. This way they can participate in the arch without having to take time off
🌟 Ecstatic, contact improv, partner movement exercises, and probably some yoga and meditation
i love dancing, i feel like a lotta people do, and still it seems like the stars have to align for it to happen, and then I remember..
#danceanywhere #consciousmovement
#danceanywhere #consciousmovement
January 14, 2025 at 2:27 PM
i love dancing, i feel like a lotta people do, and still it seems like the stars have to align for it to happen, and then I remember..
#danceanywhere #consciousmovement
#danceanywhere #consciousmovement
Today’s visualization and movement group session 💭 🌄
Free if you’d like to join weekdays at 7a PST
www.zacknewbauer.com
#dance #dancetherapy #meditation #visualization
Free if you’d like to join weekdays at 7a PST
www.zacknewbauer.com
#dance #dancetherapy #meditation #visualization
December 17, 2024 at 3:55 PM
Today’s visualization and movement group session 💭 🌄
Free if you’d like to join weekdays at 7a PST
www.zacknewbauer.com
#dance #dancetherapy #meditation #visualization
Free if you’d like to join weekdays at 7a PST
www.zacknewbauer.com
#dance #dancetherapy #meditation #visualization
December 10, 2024 at 3:54 PM
It’s not so bad in LA 🌞
December 9, 2024 at 9:22 PM
It’s not so bad in LA 🌞
🏠 💃🏼
📍 settling into Bunn, NC last winter for a season of solitude, poetry, being bored
#dancetherapy #poetry #dance
📍 settling into Bunn, NC last winter for a season of solitude, poetry, being bored
#dancetherapy #poetry #dance
December 6, 2024 at 12:04 AM
🏠 💃🏼
📍 settling into Bunn, NC last winter for a season of solitude, poetry, being bored
#dancetherapy #poetry #dance
📍 settling into Bunn, NC last winter for a season of solitude, poetry, being bored
#dancetherapy #poetry #dance
December 4, 2024 at 4:16 AM
“Invisible help is the help we are not quite ready for and all we can do is shape our identity toward revelation, toward being surprised, toward paying attention to what is just about to appear over the horizon of our understanding.”
- @davidwhyte.bsky.social
#invisiblehelp #horizon
- @davidwhyte.bsky.social
#invisiblehelp #horizon
December 3, 2024 at 2:07 AM
“Invisible help is the help we are not quite ready for and all we can do is shape our identity toward revelation, toward being surprised, toward paying attention to what is just about to appear over the horizon of our understanding.”
- @davidwhyte.bsky.social
#invisiblehelp #horizon
- @davidwhyte.bsky.social
#invisiblehelp #horizon