Emily Duffy Therapy
@emilyduffytherapy.bsky.social
She/Her
A queer, ambiamorous, suspected neurodivergent, and chronically ill woman ✨️
Online Integrative Therapist in UK
I work with identity e.g. sexuality, gender, neurodivergence, chronic illness, and mental health 💚
www.emilyduffytherapy.co.uk
A queer, ambiamorous, suspected neurodivergent, and chronically ill woman ✨️
Online Integrative Therapist in UK
I work with identity e.g. sexuality, gender, neurodivergence, chronic illness, and mental health 💚
www.emilyduffytherapy.co.uk
Pinned
Book Online | Remote Sessions |Emily Duffy Therapy
Book a consultation online with Emily Duffy Therapy.
This is a remote session via zoom for 45minutes at £30. It is a chance to talk more about what you want from counselling, ask me any questions, an...
www.emilyduffytherapy.co.uk
I have one phone/video session and one email session slot available. Book in via my site 💚
www.emilyduffytherapy.co.uk/book-online
www.emilyduffytherapy.co.uk/book-online
It's 2026, can doctors and medical professionals stop using "You're too young" as an excuse to not do tests!
No one is too young. Might it be rare in some cases, yes. Doesn't mean it doesn't happen though!!!
No one is too young. Might it be rare in some cases, yes. Doesn't mean it doesn't happen though!!!
January 20, 2026 at 10:52 AM
It's 2026, can doctors and medical professionals stop using "You're too young" as an excuse to not do tests!
No one is too young. Might it be rare in some cases, yes. Doesn't mean it doesn't happen though!!!
No one is too young. Might it be rare in some cases, yes. Doesn't mean it doesn't happen though!!!
Migraine hangovers suck! So freaking tired.
It's unfair that chronic illnesses have consequences from just living life but this is why pacing (where possible) & compassionate self talk are important in order to manage what we can.
Gonna have a nap now. Hope your day is kind to you! 💚
It's unfair that chronic illnesses have consequences from just living life but this is why pacing (where possible) & compassionate self talk are important in order to manage what we can.
Gonna have a nap now. Hope your day is kind to you! 💚
January 19, 2026 at 5:18 PM
Migraine hangovers suck! So freaking tired.
It's unfair that chronic illnesses have consequences from just living life but this is why pacing (where possible) & compassionate self talk are important in order to manage what we can.
Gonna have a nap now. Hope your day is kind to you! 💚
It's unfair that chronic illnesses have consequences from just living life but this is why pacing (where possible) & compassionate self talk are important in order to manage what we can.
Gonna have a nap now. Hope your day is kind to you! 💚
I'm so excited to get this course finished but I'm also making sure it's as robust as possible! ✨️
I'm enjoying writing it at the moment and have completed the first 2.5 modules 🥳
Sign up for updates here 💚 - forms.gle/yGC7Hj9pSibE...
#cpd #therapy #therapytraining #chronicillness #disability
I'm enjoying writing it at the moment and have completed the first 2.5 modules 🥳
Sign up for updates here 💚 - forms.gle/yGC7Hj9pSibE...
#cpd #therapy #therapytraining #chronicillness #disability
January 17, 2026 at 10:05 PM
I'm so excited to get this course finished but I'm also making sure it's as robust as possible! ✨️
I'm enjoying writing it at the moment and have completed the first 2.5 modules 🥳
Sign up for updates here 💚 - forms.gle/yGC7Hj9pSibE...
#cpd #therapy #therapytraining #chronicillness #disability
I'm enjoying writing it at the moment and have completed the first 2.5 modules 🥳
Sign up for updates here 💚 - forms.gle/yGC7Hj9pSibE...
#cpd #therapy #therapytraining #chronicillness #disability
I'm not great a keep up with Bluesky cause I tend to write a lot 😅😅
My latest posts elsewhere is about email therapy and when it's suitable.
You can check out the lil "quiz" I made to see if it would work for you - www.emilyduffytherapy.co.uk/what-i-offer...
#therapy #emailtherapy #accessible
My latest posts elsewhere is about email therapy and when it's suitable.
You can check out the lil "quiz" I made to see if it would work for you - www.emilyduffytherapy.co.uk/what-i-offer...
#therapy #emailtherapy #accessible
Approaches used by Emily Duffy Therapy | Fees and low cost options
Explore therapy expectations with Emily Duffy, offering tailored, compassionate counseling for your needs. Therapy expectations matter.
www.emilyduffytherapy.co.uk
January 15, 2026 at 4:41 PM
I'm not great a keep up with Bluesky cause I tend to write a lot 😅😅
My latest posts elsewhere is about email therapy and when it's suitable.
You can check out the lil "quiz" I made to see if it would work for you - www.emilyduffytherapy.co.uk/what-i-offer...
#therapy #emailtherapy #accessible
My latest posts elsewhere is about email therapy and when it's suitable.
You can check out the lil "quiz" I made to see if it would work for you - www.emilyduffytherapy.co.uk/what-i-offer...
#therapy #emailtherapy #accessible
What do you think?
The "outcome" of therapy is reliant on many things, but from what I've read and from experience these three things have a big impact:
- Client engagement
- Therapeutic Relationship
- Therapy Approach
The "outcome" of therapy is reliant on many things, but from what I've read and from experience these three things have a big impact:
- Client engagement
- Therapeutic Relationship
- Therapy Approach
January 4, 2026 at 6:15 PM
What do you think?
The "outcome" of therapy is reliant on many things, but from what I've read and from experience these three things have a big impact:
- Client engagement
- Therapeutic Relationship
- Therapy Approach
The "outcome" of therapy is reliant on many things, but from what I've read and from experience these three things have a big impact:
- Client engagement
- Therapeutic Relationship
- Therapy Approach
Happy New Year's Eve all ✨️
Queue Psychostick - Happy Fucking New Year 🤘
I don't really do resolutions anymore, instead I quite like what I've seen others do of carrying over a word with me for next year.
So 2026 for me is going to be ꪱׁׅꪀׁׅtׁׅꫀׁׅܻꪀׁׅtׁׅꪱׁׅᨵׁׅꪀׁׅ.
Queue Psychostick - Happy Fucking New Year 🤘
I don't really do resolutions anymore, instead I quite like what I've seen others do of carrying over a word with me for next year.
So 2026 for me is going to be ꪱׁׅꪀׁׅtׁׅꫀׁׅܻꪀׁׅtׁׅꪱׁׅᨵׁׅꪀׁׅ.
December 31, 2025 at 4:00 PM
Happy New Year's Eve all ✨️
Queue Psychostick - Happy Fucking New Year 🤘
I don't really do resolutions anymore, instead I quite like what I've seen others do of carrying over a word with me for next year.
So 2026 for me is going to be ꪱׁׅꪀׁׅtׁׅꫀׁׅܻꪀׁׅtׁׅꪱׁׅᨵׁׅꪀׁׅ.
Queue Psychostick - Happy Fucking New Year 🤘
I don't really do resolutions anymore, instead I quite like what I've seen others do of carrying over a word with me for next year.
So 2026 for me is going to be ꪱׁׅꪀׁׅtׁׅꫀׁׅܻꪀׁׅtׁׅꪱׁׅᨵׁׅꪀׁׅ.
My latest blog post is out now 💚
Coincidentally, this has been in my drafts for over a year now, and I finally got round to doing it 😂
And just in time for anyone looking to make resolutions - you don't have to be perfect! You're human!
www.emilyduffytherapy.co.uk/post/perfect...
Coincidentally, this has been in my drafts for over a year now, and I finally got round to doing it 😂
And just in time for anyone looking to make resolutions - you don't have to be perfect! You're human!
www.emilyduffytherapy.co.uk/post/perfect...
Perfectionism in Society
Looking at how perfectionism is engrained in western society and what we can do to challenge it
www.emilyduffytherapy.co.uk
December 30, 2025 at 5:58 PM
My latest blog post is out now 💚
Coincidentally, this has been in my drafts for over a year now, and I finally got round to doing it 😂
And just in time for anyone looking to make resolutions - you don't have to be perfect! You're human!
www.emilyduffytherapy.co.uk/post/perfect...
Coincidentally, this has been in my drafts for over a year now, and I finally got round to doing it 😂
And just in time for anyone looking to make resolutions - you don't have to be perfect! You're human!
www.emilyduffytherapy.co.uk/post/perfect...
I turned 35 today!
It's been a hard year but I'm grateful for so much in my life.
I know this next year is going to have some pretty big difficulties but hoping there's many lighter moments for us all ✨️
For now I'm taking the week in my happy place w/my partner & woofs!
How're b'days for you? 💚
It's been a hard year but I'm grateful for so much in my life.
I know this next year is going to have some pretty big difficulties but hoping there's many lighter moments for us all ✨️
For now I'm taking the week in my happy place w/my partner & woofs!
How're b'days for you? 💚
December 6, 2025 at 10:02 PM
I turned 35 today!
It's been a hard year but I'm grateful for so much in my life.
I know this next year is going to have some pretty big difficulties but hoping there's many lighter moments for us all ✨️
For now I'm taking the week in my happy place w/my partner & woofs!
How're b'days for you? 💚
It's been a hard year but I'm grateful for so much in my life.
I know this next year is going to have some pretty big difficulties but hoping there's many lighter moments for us all ✨️
For now I'm taking the week in my happy place w/my partner & woofs!
How're b'days for you? 💚
It's Trans Day of Remembrance 🏳️⚧️
Sending love to all trans siblings today and every day!
This post covers some key findings from the last year from TGEU as well as the list of names to remember today from TDOR
Sending love to all trans siblings today and every day!
This post covers some key findings from the last year from TGEU as well as the list of names to remember today from TDOR
November 20, 2025 at 12:21 PM
It's Trans Day of Remembrance 🏳️⚧️
Sending love to all trans siblings today and every day!
This post covers some key findings from the last year from TGEU as well as the list of names to remember today from TDOR
Sending love to all trans siblings today and every day!
This post covers some key findings from the last year from TGEU as well as the list of names to remember today from TDOR
New blog post out 💚
It explores what cheating & boundaries are, why people might cheat, how to talk to your partner, the after effects, & resources.
www.emilyduffytherapy.co.uk/post/what-is...
It explores what cheating & boundaries are, why people might cheat, how to talk to your partner, the after effects, & resources.
www.emilyduffytherapy.co.uk/post/what-is...
What is cheating?
Understand what cheating is, why it can happen, and it's after effects.
www.emilyduffytherapy.co.uk
November 18, 2025 at 9:15 PM
New blog post out 💚
It explores what cheating & boundaries are, why people might cheat, how to talk to your partner, the after effects, & resources.
www.emilyduffytherapy.co.uk/post/what-is...
It explores what cheating & boundaries are, why people might cheat, how to talk to your partner, the after effects, & resources.
www.emilyduffytherapy.co.uk/post/what-is...
Reposted by Emily Duffy Therapy
This is a statement I received from a Epstein survivor who is a Jane Doe.
Share it widely.
Share it widely.
November 14, 2025 at 10:45 PM
This is a statement I received from a Epstein survivor who is a Jane Doe.
Share it widely.
Share it widely.
Tried to have a nap, this is how it went.....
No sleep was had 😂😴
No sleep was had 😂😴
November 14, 2025 at 4:09 PM
Tried to have a nap, this is how it went.....
No sleep was had 😂😴
No sleep was had 😂😴
Reposted by Emily Duffy Therapy
Queer autistics don't have enough spaces to just be.
Come join us.
www.theautisticcoach.com/autism-discu...
Come join us.
www.theautisticcoach.com/autism-discu...
November 14, 2025 at 6:25 AM
Queer autistics don't have enough spaces to just be.
Come join us.
www.theautisticcoach.com/autism-discu...
Come join us.
www.theautisticcoach.com/autism-discu...
Reposted by Emily Duffy Therapy
Society doesn’t collapse because autistic people struggle to cope.
Autistic people collapse because society refuses to change.
People would have you believe it’s the opposite.
Autistic people collapse because society refuses to change.
People would have you believe it’s the opposite.
November 9, 2025 at 12:14 PM
Society doesn’t collapse because autistic people struggle to cope.
Autistic people collapse because society refuses to change.
People would have you believe it’s the opposite.
Autistic people collapse because society refuses to change.
People would have you believe it’s the opposite.
The aim of therapy is to empower someone to help themselves. This is done in lots of ways, but we are essentially working ourselves out of a job 😅
November 6, 2025 at 6:29 PM
The aim of therapy is to empower someone to help themselves. This is done in lots of ways, but we are essentially working ourselves out of a job 😅
I learned about this due to my reactive dog 😅
But I feel like the sink analogy by Dr. Sarah Heath is transferable to human emotional regulation, too.
Does this resonate with you? 💧
(Description in comments and as ALT text if can't watch/don't want to watch video 😊)
But I feel like the sink analogy by Dr. Sarah Heath is transferable to human emotional regulation, too.
Does this resonate with you? 💧
(Description in comments and as ALT text if can't watch/don't want to watch video 😊)
October 30, 2025 at 4:21 PM
I learned about this due to my reactive dog 😅
But I feel like the sink analogy by Dr. Sarah Heath is transferable to human emotional regulation, too.
Does this resonate with you? 💧
(Description in comments and as ALT text if can't watch/don't want to watch video 😊)
But I feel like the sink analogy by Dr. Sarah Heath is transferable to human emotional regulation, too.
Does this resonate with you? 💧
(Description in comments and as ALT text if can't watch/don't want to watch video 😊)
Here's my pumpkins. I did all but the face carved one 😆🎃 they are tiny home-grown pumpkins, though, so it was tricky.
Are you carving/painting pumpkins this year? 💚
Are you carving/painting pumpkins this year? 💚
October 29, 2025 at 9:46 PM
Here's my pumpkins. I did all but the face carved one 😆🎃 they are tiny home-grown pumpkins, though, so it was tricky.
Are you carving/painting pumpkins this year? 💚
Are you carving/painting pumpkins this year? 💚
Harvested my pumpkins to decorate for Friday 🎃
They grew by accident after I composted last years pumpkins 🤣 I'm pretty happy with them!
They grew by accident after I composted last years pumpkins 🤣 I'm pretty happy with them!
October 26, 2025 at 11:58 AM
Harvested my pumpkins to decorate for Friday 🎃
They grew by accident after I composted last years pumpkins 🤣 I'm pretty happy with them!
They grew by accident after I composted last years pumpkins 🤣 I'm pretty happy with them!
Reposted by Emily Duffy Therapy
Reposted by Emily Duffy Therapy
Spoonie Resources Drop! 🧡
Hey lovely spoons! 💫
We know how overwhelming it can be to manage chronic illness — between navigating doctors, managing symptoms, and just getting through the day, there's a lot to juggle. So let’s make it easier for each other. 🙌
Hey lovely spoons! 💫
We know how overwhelming it can be to manage chronic illness — between navigating doctors, managing symptoms, and just getting through the day, there's a lot to juggle. So let’s make it easier for each other. 🙌
October 25, 2025 at 10:35 PM
Spoonie Resources Drop! 🧡
Hey lovely spoons! 💫
We know how overwhelming it can be to manage chronic illness — between navigating doctors, managing symptoms, and just getting through the day, there's a lot to juggle. So let’s make it easier for each other. 🙌
Hey lovely spoons! 💫
We know how overwhelming it can be to manage chronic illness — between navigating doctors, managing symptoms, and just getting through the day, there's a lot to juggle. So let’s make it easier for each other. 🙌
It is good to be bored. We don't need 24/7 access to everything, that's not good for us (news, therapy, media)!
Do you let yourself get bored?
youtu.be/orQKfIXMiA8?...
Do you let yourself get bored?
youtu.be/orQKfIXMiA8?...
You Need to Be Bored. Here's Why.
YouTube video by Harvard Business Review
youtu.be
October 25, 2025 at 3:05 PM
It is good to be bored. We don't need 24/7 access to everything, that's not good for us (news, therapy, media)!
Do you let yourself get bored?
youtu.be/orQKfIXMiA8?...
Do you let yourself get bored?
youtu.be/orQKfIXMiA8?...
You can now apply for pay what you can on my relationshipdiversity CPD
I do not ask for any evidence so it's in good faith that you aren't able to afford the full fee. The pay what you can link will be a manual process with me, so do bear with me when you apply ☺️ www.emilyduffytherapy.co.uk/courses
I do not ask for any evidence so it's in good faith that you aren't able to afford the full fee. The pay what you can link will be a manual process with me, so do bear with me when you apply ☺️ www.emilyduffytherapy.co.uk/courses
Courses | Emily Duffy Therapy
An overview of the courses that are on offer from Emily Duffy Therapy. There are courses and guides available around non-monogamy - exploring relationship dynamics and how to navigate those relationsh...
www.emilyduffytherapy.co.uk
October 23, 2025 at 11:02 AM
You can now apply for pay what you can on my relationshipdiversity CPD
I do not ask for any evidence so it's in good faith that you aren't able to afford the full fee. The pay what you can link will be a manual process with me, so do bear with me when you apply ☺️ www.emilyduffytherapy.co.uk/courses
I do not ask for any evidence so it's in good faith that you aren't able to afford the full fee. The pay what you can link will be a manual process with me, so do bear with me when you apply ☺️ www.emilyduffytherapy.co.uk/courses
I have one phone/video session and one email session slot available. Book in via my site 💚
www.emilyduffytherapy.co.uk/book-online
www.emilyduffytherapy.co.uk/book-online
Book Online | Remote Sessions |Emily Duffy Therapy
Book a consultation online with Emily Duffy Therapy.
This is a remote session via zoom for 45minutes at £30. It is a chance to talk more about what you want from counselling, ask me any questions, an...
www.emilyduffytherapy.co.uk
October 22, 2025 at 8:41 PM
I have one phone/video session and one email session slot available. Book in via my site 💚
www.emilyduffytherapy.co.uk/book-online
www.emilyduffytherapy.co.uk/book-online
It's already happening.....
Some reports estimated 50% of content online is AI produced in some form!
www.zdnet.com/article/your...
Some reports estimated 50% of content online is AI produced in some form!
www.zdnet.com/article/your...
October 20, 2025 at 10:23 PM
It's already happening.....
Some reports estimated 50% of content online is AI produced in some form!
www.zdnet.com/article/your...
Some reports estimated 50% of content online is AI produced in some form!
www.zdnet.com/article/your...