Embrace the Unseen
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embracetheunseen.bsky.social
Embrace the Unseen
@embracetheunseen.bsky.social
I'm a neurodivergent storyteller, writing about mental health, slow living, & finding freedom beyond the mask. My goal is to encourage others to live their life authentically, not in the shadows. Here, your seen, heard, and understood.
What’s your dream job? Mine is simple (and delicious): writing, traveling, and savoring every bite of Italy. From tiny trattorias in Florence to…

https://embracetheunseen.com/2026/01/20/finding-your-passion-traveling-and-eating-your-way-through-italy/?utm_source=bluesky&utm_medium=jetpack_social
January 21, 2026 at 3:33 AM
What if the traits you’ve been trying to hide are actually your greatest strengths? Here’s how I reframed my quiet, my sensitivity, and my need for space as gifts instead of…

https://embracetheunseen.com/2026/01/19/reframing-flaws-as-unique-strengths/?utm_source=bluesky&utm_medium=jetpack_social
January 19, 2026 at 11:57 PM
Why Taking Time to Process Emotions Matters

The author expresses that silence often stems from an overwhelming rush of emotions rather than a lack of thoughts. They…

https://embracetheunseen.com/2026/01/18/why-taking-time-to-process-emotions-matters/?utm_source=bluesky&utm_medium=jetpack_social
January 18, 2026 at 8:16 PM
The Power of Presence: Finding Comfort in Love

Daily writing prompt Can you share a positive example of where you've felt loved? There have been many moments where…

https://embracetheunseen.com/2026/01/17/the-power-of-presence-finding-comfort-in-love/?utm_source=bluesky&utm_medium=jetpack_social
January 17, 2026 at 8:24 PM
Finding Peace: Declutter Your Space and Mind

Daily writing prompt Where can you reduce clutter in your life? View all responses I know I need to declutter both my…

https://embracetheunseen.com/2026/01/16/finding-peace-declutter-your-space-and-mind/?utm_source=bluesky&utm_medium=jetpack_social
January 17, 2026 at 1:05 AM
Listening to Your Nervous System for Better Care

Self-care isn’t a one-size-fits-all checklist. It looks different from person to person. Some people enjoy…

https://embracetheunseen.com/2026/01/15/listening-to-your-nervous-system-for-better-care/?utm_source=bluesky&utm_medium=jetpack_social
January 16, 2026 at 1:29 AM
Navigating Life with AUDHD: Finding Balance Amidst the Waves

Living with AUDHD involves navigating conflicting impulses between intense passion and…

https://embracetheunseen.com/2026/01/14/navigating-life-with-audhd-finding-balance-amidst-the-waves/?utm_source=bluesky&utm_medium=jetpack_social
January 15, 2026 at 4:34 AM
Coping with Cooking Burnout: The Comfort of Simple Meals

There are days when cooking feels soothing, almost meditative. And then there are days when it…

https://embracetheunseen.com/2026/01/11/coping-with-cooking-burnout-the-comfort-of-simple-meals/?utm_source=bluesky&utm_medium=jetpack_social
January 12, 2026 at 2:36 AM
Squidy: The Stuffed Animal That Held My World Together

Daily writing prompt Describe an item you were incredibly attached to as a youth. What became of it?…

https://embracetheunseen.com/2026/01/10/squidy-the-stuffed-animal-that-held-my-world-together/?utm_source=bluesky&utm_medium=jetpack_social
January 11, 2026 at 4:44 AM
Why Do I Overreact? Understanding Emotional Responses

I always feel like I overreact. Especially because my reactions don’t always stay inside. Sometimes they…

https://embracetheunseen.com/2026/01/10/why-do-i-overreact-understanding-emotional-responses/?utm_source=bluesky&utm_medium=jetpack_social
January 10, 2026 at 11:36 PM
The Push and Pull of Wanting to Be Seen

Daily writing prompt What is your mission? View all responses I’ve never felt fully comfortable taking up space.  Not in my family,…

https://embracetheunseen.com/2026/01/09/the-push-and-pull-of-wanting-to-be-seen/?utm_source=bluesky&utm_medium=jetpack_social
January 9, 2026 at 10:52 PM
The Comfort Project

The Comfort Project offers permission to listen inward, honor changing needs, and embrace small moments of calm without guilt or pressure. Through reflective essays, nurturing practices, and practical tools, readers are guided to discover what comfort truly looks like for…
The Comfort Project
The Comfort Project offers permission to listen inward, honor changing needs, and embrace small moments of calm without guilt or pressure. Through reflective essays, nurturing practices, and practical tools, readers are guided to discover what comfort truly looks like for them—whether through food, routines, sensory grounding, cozy spaces, connection, or rest.
embracetheunseen.com
January 9, 2026 at 7:30 PM
What I Need Most After an Emotional Spiral

After an emotional spiral, there’s often this silence that follows. The crying has stopped. The panic has eased just enough…

https://embracetheunseen.com/2026/01/08/what-i-need-most-after-an-emotional-spiral/?utm_source=bluesky&utm_medium=jetpack_social
January 9, 2026 at 2:45 AM
How to Silence Your Inner Critic and Embrace Self-Acceptance

Daily writing prompt What could you do differently? View all responses One thing that I’m…

https://embracetheunseen.com/2026/01/07/how-to-silence-your-inner-critic-and-embrace-self-acceptance/?utm_source=bluesky&utm_medium=jetpack_social
January 8, 2026 at 2:39 AM
The Quiet Cost of Holding it all Together

Most of the time, I keep it all together. I don’t like drama or confrontation of any sort, so I keep the peace, keep it calm,…

https://embracetheunseen.com/2026/01/06/the-quiet-cost-of-holding-it-all-together/?utm_source=bluesky&utm_medium=jetpack_social
January 6, 2026 at 10:29 PM
The Importance of Genuine Love and Appreciation

What is the greatest gift someone could give you? I believe the greatest gift that you could receive from someone…

https://embracetheunseen.com/2026/01/04/the-importance-of-genuine-love-and-appreciation/?utm_source=bluesky&utm_medium=jetpack_social
January 4, 2026 at 7:31 PM
Some days, a missed invitation feels heavier than it should. This is what living with RSD looks like for me, and learning to be gentle with myself through it. embracetheunseen.com #rejectionsensitivitydysphoria #rejectionsensitivity #rsd #highlysensitiveperson #hsp #adhd #adhdawareness #neurodiverse
January 4, 2026 at 2:11 AM
Experiencing Rejection Sensitivity Dysphoria in Real Time

I experienced a heavy wave of rejection last night. I noticed that my close friends had…

https://embracetheunseen.com/2026/01/03/experiencing-rejection-sensitivity-dysphoria-in-real-time/?utm_source=bluesky&utm_medium=jetpack_social
January 3, 2026 at 8:05 PM
Lessons Learned from Solitude and Loneliness

Most of the time, I’ve always enjoyed being alone. I think it’s because from an early age, I often played alone. I made…

https://embracetheunseen.com/2026/01/02/lessons-learned-from-solitude-and-loneliness/?utm_source=bluesky&utm_medium=jetpack_social
January 3, 2026 at 3:01 AM
Why Cannelloni Is My Go-To Comfort Food

There are certain foods that feel grounding.  Meals that make you feel steady and remind you that comfort is always near when life…

https://embracetheunseen.com/2026/01/02/why-cannelloni-is-my-go-to-comfort-food/?utm_source=bluesky&utm_medium=jetpack_social
January 2, 2026 at 6:50 PM
Soul Kitchen Monthly: Winter Comfort and Nourishment

Soul Kitchen Monthly: January 2026 is a cozy, winter-inspired issue focused on comfort, nourishment, and slowing down.  Featuring warm, grounding recipes and reflective storytelling, this edition invites you to care for yourself gently.
Soul Kitchen Monthly: Winter Comfort and Nourishment
Soul Kitchen Monthly: January 2026 is a cozy, winter-inspired issue focused on comfort, nourishment, and slowing down.  Featuring warm, grounding recipes and reflective storytelling, this edition invites you to care for yourself gently.
embracetheunseen.com
January 2, 2026 at 12:57 AM