Pamela
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eightfold-pam.bsky.social
Pamela
@eightfold-pam.bsky.social
🤲🏻 Community -builder & somatic (body-based) mental health practitioner
🕺Mover & Shaker
✍🏼 Writer
🌲 Nature lover
🧘🏻‍♀️ Dharma practitioner
Linktr.ee/Embodiedway
Pinned
To quote one of the teens I just had the honor of spending 5 days with on meditation retreat, “being vulnerable is like having a naked ass heart”. I’m trying to get my heart more naked and be around other naked ass hearts as much as possible this year 🫶🏻💔❤️‍🩹.
Reposted by Pamela
President Trump announced an executive order that attempts to deny citizenship for countless children born on U.S. soil.

Tell Congress: Protect birthright citizenship.
Protect birthright citizenship
President Trump is seeking to deny citizenship to countless children born in the U.S. Take action with the ACLU to fight back.
https://action.aclu.org/send-message/protect-birthright-citizenship?initms_aff=nat&i[…]adv-na-tw-na-nat-na-immigration-birthrightcitizenship-trump47
January 21, 2025 at 10:35 PM
❤️‍🔥 Personal and revolutionary love are on my mind as we ready for what’s to come. Calling on the wisdom of bell hooks (and her teaching of the love ethic), MLK Jr., Audre Lorde, Aurora Levins Morales, and so many wise revolutionary love leaders of past and present. #belovedcommunity #loveoneanother
January 17, 2025 at 11:27 AM
Reposted by Pamela
💃 "For far too long, members of marginalised communities have been met with a dismissive shrug of the shoulders when they report harassment, both inside and outside of the workplace."

https://www.wearequeeraf.com/lessons-from-chappell-roans-boundary-setting-for-standing-against-harrasement/
Lessons from Chappell Roan's boundary setting for standing against harassment
There is a relevant lesson for all of us in Chappell Roan’s approach to setting boundaries with her ‘fans’
www.wearequeeraf.com
January 17, 2025 at 11:03 AM
January 9, 2025 at 2:13 AM
This year and for the next 4:
✨ unbridled joy > bridled any other emotion
✨ unbridled joy > politics of hate
✨unbridled joy trumps Trump
January 7, 2025 at 3:35 PM
There is a place deep within I like to call our POND (Place Of No Distractions), and on the surface of that POND live some little fishies 🐠. Soon you’ll be able to read all about it with your kiddos! Can’t wait to share more, coming to a bookshelf near you Summer 2025!
January 4, 2025 at 1:31 PM
To quote one of the teens I just had the honor of spending 5 days with on meditation retreat, “being vulnerable is like having a naked ass heart”. I’m trying to get my heart more naked and be around other naked ass hearts as much as possible this year 🫶🏻💔❤️‍🩹.
January 4, 2025 at 1:24 PM
If we can trauma bond, it must also be possible to healing bond— to bond from that deepest place of healing our wounds, personally and together.
December 15, 2024 at 4:06 PM
Raindrops are plopping on our rooftop, a fire burns down south, and Autumn is fading into Winter. The leaves are letting go and I’m holding on to the ripeness of the season, the fecundity of it. But it’s fading too. Here are some Fall moments and an exploration of interdePONDence: 🪷
December 13, 2024 at 12:52 PM
I’ve been thinking, the body doesn’t always have to keep the score right?! It can sometimes just go back to sleep because it’s a damn day of rest 🛌. #restlessjewsyndrome
December 7, 2024 at 2:34 PM
For some wholesome content in these dystopian times… I’m working on my children’s book: Our POND: a book about being our truest true selves. Coming in Summer 2025!
November 25, 2024 at 12:02 PM
Reposted by Pamela
I think about this a lot as I'm panicking in my shower.
November 24, 2024 at 3:16 PM
Reposted by Pamela
What we need is a war on billionaires.

Because they have been waging war on us for over 50 years.
November 25, 2024 at 1:01 AM
Coming back from the dark side of the internet to the dark and light sides of my mind and sharing some of its contents here :)
November 21, 2024 at 11:04 AM