EatTheory
@eattheory.bsky.social
👩🍳 O.C. based Chef repping the West Coast.
x3 American Culinary Federation Competitor. 🥉🥈🥈
PACCON.🥇
Hungry for more…🏅
x3 American Culinary Federation Competitor. 🥉🥈🥈
PACCON.🥇
Hungry for more…🏅
Pinned
EatTheory
@eattheory.bsky.social
· Sep 17
a woman in a floral jacket with the words social media above her
Alt: a woman in a floral jacket with the words social media above her
media.tenor.com
📱 Let’s talk about social media.
It’s not the boogeyman that we inflate it to be, but the risk of misinformation spread is at an all-time high.
🤔 Instead let’s highlight content creators who are science-based and career professionals in their industry delivering accessible educational resources! 📚
It’s not the boogeyman that we inflate it to be, but the risk of misinformation spread is at an all-time high.
🤔 Instead let’s highlight content creators who are science-based and career professionals in their industry delivering accessible educational resources! 📚
Reposted by EatTheory
Heart disease and stroke are behind more than a quarter of all deaths in the U.S., according to new data.
Heart Disease and Stroke Still Leading Causes of Death in U.S.
Deaths from both causes are down, but they still eclipse all other causes, according to new statistics.
nyti.ms
January 22, 2026 at 1:20 AM
Heart disease and stroke are behind more than a quarter of all deaths in the U.S., according to new data.
Reposted by EatTheory
George Orwell was only 42 years off with his book.
“Perhaps one did not want to be loved so much as to be understood.”
m.economictimes.com/magazines/pa...
“Perhaps one did not want to be loved so much as to be understood.”
m.economictimes.com/magazines/pa...
Quote of the day from George Orwell’s classic novel 1984: 'Perhaps one did not want to be loved so much as to be understood'
George Orwells famous line from 1984 about wanting to be understood more than loved becomes a lens to explore modern loneliness, work culture, and the hunger for genuine recognition. Tracing Winston S...
m.economictimes.com
January 17, 2026 at 12:09 PM
George Orwell was only 42 years off with his book.
“Perhaps one did not want to be loved so much as to be understood.”
m.economictimes.com/magazines/pa...
“Perhaps one did not want to be loved so much as to be understood.”
m.economictimes.com/magazines/pa...
Reposted by EatTheory
January 16, 2026 at 2:36 AM
Reposted by EatTheory
Looking for a fiber boost?
Registered dietitian nutritionists and @eatrightpro.bsky.social spokespeople Whitney Linsenmeyer and Grace Derocha shares which seeds to add to your diet!
#eatright #RDNintheNews #fibermaxxing
Registered dietitian nutritionists and @eatrightpro.bsky.social spokespeople Whitney Linsenmeyer and Grace Derocha shares which seeds to add to your diet!
#eatright #RDNintheNews #fibermaxxing
Which Seeds Have the Most Fiber? Dietitians Reveal 2 Top Picks
Seeds are nutritional powerhouses packed with fiber, protein, minerals and more.
www.today.com
January 7, 2026 at 11:46 PM
Looking for a fiber boost?
Registered dietitian nutritionists and @eatrightpro.bsky.social spokespeople Whitney Linsenmeyer and Grace Derocha shares which seeds to add to your diet!
#eatright #RDNintheNews #fibermaxxing
Registered dietitian nutritionists and @eatrightpro.bsky.social spokespeople Whitney Linsenmeyer and Grace Derocha shares which seeds to add to your diet!
#eatright #RDNintheNews #fibermaxxing
Reposted by EatTheory
Starting now until January 1, Barnes and Noble rewards members get 25% off preorders. If you haven’t preordered my upcoming book then now is the time!
www.barnesandnoble.com/w/all-about-...
www.barnesandnoble.com/w/all-about-...
All About Allergies: Everything You Need to Know About Asthma, Food Allergies, Hay Fever, and More|Hardcover
From viral social media sensation Dr. Zachary Rubin, an in-depth look at both common and surprising allergies, spotlighting patient stories, the history and science behind allergies, common myths, tre...
www.barnesandnoble.com
December 30, 2025 at 7:11 PM
Starting now until January 1, Barnes and Noble rewards members get 25% off preorders. If you haven’t preordered my upcoming book then now is the time!
www.barnesandnoble.com/w/all-about-...
www.barnesandnoble.com/w/all-about-...
Reposted by EatTheory
🍌 No matter what time you get up in the morning, there's always time for a nutritious breakfast!
Here are some creative and delicious ideas for when you have time during your holiday break, and when you need to get out the door during the work week! 🥞
#eatright #nutrition
Here are some creative and delicious ideas for when you have time during your holiday break, and when you need to get out the door during the work week! 🥞
#eatright #nutrition
6 Tips for Better Breakfasts
Try these nutritious breakfast ideas for the mornings when you just keep hitting
sm.eatright.org
December 30, 2025 at 6:15 PM
🍌 No matter what time you get up in the morning, there's always time for a nutritious breakfast!
Here are some creative and delicious ideas for when you have time during your holiday break, and when you need to get out the door during the work week! 🥞
#eatright #nutrition
Here are some creative and delicious ideas for when you have time during your holiday break, and when you need to get out the door during the work week! 🥞
#eatright #nutrition
Reposted by EatTheory
“order directs AG to "take all steps to complete the rulemaking process" to reclassify marijuana from Schedule I drug to Schedule III drug "in most expeditious manner."
Moving the drug to a lower schedule does not change the fact that it remains illegal for recreational use at federal level.”
Moving the drug to a lower schedule does not change the fact that it remains illegal for recreational use at federal level.”
Trump signs executive order to reclassify marijuana as a Schedule III drug
President Trump signed an order to reschedule marijuana to a lower drug classification, one of the most significant changes to drug policy in decades.
www.cbsnews.com
December 19, 2025 at 3:49 PM
“order directs AG to "take all steps to complete the rulemaking process" to reclassify marijuana from Schedule I drug to Schedule III drug "in most expeditious manner."
Moving the drug to a lower schedule does not change the fact that it remains illegal for recreational use at federal level.”
Moving the drug to a lower schedule does not change the fact that it remains illegal for recreational use at federal level.”
Reposted by EatTheory
“A study found little to no utilization of gender-affirming surgeries by transgender and gender-diverse (TGD) minors in US.
The study also found that cisgender minors and adults had substantially higher utilization of analogous gender-affirming surgeries than their TGD counterparts.”
2024:
The study also found that cisgender minors and adults had substantially higher utilization of analogous gender-affirming surgeries than their TGD counterparts.”
2024:
Gender-affirming surgeries rarely performed on transgender youth | Harvard T.H. Chan School of Public Health
A new Harvard Chan School study found little to no utilization of gender-affirming surgeries by transgender and gender-diverse minors in the U.S.
hsph.harvard.edu
December 19, 2025 at 4:17 AM
“A study found little to no utilization of gender-affirming surgeries by transgender and gender-diverse (TGD) minors in US.
The study also found that cisgender minors and adults had substantially higher utilization of analogous gender-affirming surgeries than their TGD counterparts.”
2024:
The study also found that cisgender minors and adults had substantially higher utilization of analogous gender-affirming surgeries than their TGD counterparts.”
2024:
Reposted by EatTheory
🍊 Looking to boost your vitamin C intake this holiday season?
Registered dietitian nutritionists and @eatrightpro.bsky.social spokespeople Caroline Susie and Angel Planells share their food recs!
#RDNintheNews #eatright
Registered dietitian nutritionists and @eatrightpro.bsky.social spokespeople Caroline Susie and Angel Planells share their food recs!
#RDNintheNews #eatright
10 Easy Ways to Add Vitamin C to Your Diet
Explore ten simple and quick ways you can get more vitamin C out of the foods you already enjoy along with some new tasty additions.
www.verywellhealth.com
December 18, 2025 at 8:50 PM
🍊 Looking to boost your vitamin C intake this holiday season?
Registered dietitian nutritionists and @eatrightpro.bsky.social spokespeople Caroline Susie and Angel Planells share their food recs!
#RDNintheNews #eatright
Registered dietitian nutritionists and @eatrightpro.bsky.social spokespeople Caroline Susie and Angel Planells share their food recs!
#RDNintheNews #eatright
Reposted by EatTheory
🥣 Doing some baking this holiday season?
🍪 On #BakeCookiesDay today, try these tips and ingredient swaps from registered dietitian nutritionist Jessica Cox to make baked goods with more nutrients and less added sugars and saturated fat!
#eatright #nutrition #cooking
🍪 On #BakeCookiesDay today, try these tips and ingredient swaps from registered dietitian nutritionist Jessica Cox to make baked goods with more nutrients and less added sugars and saturated fat!
#eatright #nutrition #cooking
Healthy Baking Alternatives
While many baked goods are a major source of both added sugars and solid fats, dessert still can be an enjoyable part of a well-balanced eating pattern by using these healthier baking alternatives.
sm.eatright.org
December 18, 2025 at 3:47 PM
🥣 Doing some baking this holiday season?
🍪 On #BakeCookiesDay today, try these tips and ingredient swaps from registered dietitian nutritionist Jessica Cox to make baked goods with more nutrients and less added sugars and saturated fat!
#eatright #nutrition #cooking
🍪 On #BakeCookiesDay today, try these tips and ingredient swaps from registered dietitian nutritionist Jessica Cox to make baked goods with more nutrients and less added sugars and saturated fat!
#eatright #nutrition #cooking
Reposted by EatTheory
🍪 The holidays are the perfect time to teach kids about cooking and nutrition!
🥣 Check out these tips for cooking with the young ones in your life, including what cooking tasks are appropriate for each age.
#eatright #kidseatright
🥣 Check out these tips for cooking with the young ones in your life, including what cooking tasks are appropriate for each age.
#eatright #kidseatright
The Joy of Cooking with Kids During the Holidays
With special treats and family gatherings, the perfect time to teach your child about cooking and nutrition is during the holidays!
sm.eatright.org
December 17, 2025 at 6:15 PM
🍪 The holidays are the perfect time to teach kids about cooking and nutrition!
🥣 Check out these tips for cooking with the young ones in your life, including what cooking tasks are appropriate for each age.
#eatright #kidseatright
🥣 Check out these tips for cooking with the young ones in your life, including what cooking tasks are appropriate for each age.
#eatright #kidseatright
Reposted by EatTheory
In American high schools, many teenagers are assigned few full books to read from beginning to end — often just one or two per year, according to researchers and thousands of responses to an informal reader survey by The New York Times. trib.al/gNp7kWK
December 12, 2025 at 10:28 PM
In American high schools, many teenagers are assigned few full books to read from beginning to end — often just one or two per year, according to researchers and thousands of responses to an informal reader survey by The New York Times. trib.al/gNp7kWK
Reposted by EatTheory
A tiny trial in New York has shown that personalized mRNA vaccines can provoke massive, lasting immune responses against pancreatic cancer, even as sweeping federal cuts now threaten the fragile labs required to produce them.
theintellectualistofficial.substack.com/p/a-breakthr...
theintellectualistofficial.substack.com/p/a-breakthr...
December 12, 2025 at 4:02 PM
A tiny trial in New York has shown that personalized mRNA vaccines can provoke massive, lasting immune responses against pancreatic cancer, even as sweeping federal cuts now threaten the fragile labs required to produce them.
theintellectualistofficial.substack.com/p/a-breakthr...
theintellectualistofficial.substack.com/p/a-breakthr...
Reposted by EatTheory
Our Click to Call is set up! Let's get these phones ringing off the hook with voters demanding that our representatives take a stand, and give Bobby the Boot! There is not a moment too soon to #impeachrfkjr
standupforscience.net/impeac...
standupforscience.net/impeac...
December 12, 2025 at 5:19 PM
Our Click to Call is set up! Let's get these phones ringing off the hook with voters demanding that our representatives take a stand, and give Bobby the Boot! There is not a moment too soon to #impeachrfkjr
standupforscience.net/impeac...
standupforscience.net/impeac...
Reposted by EatTheory
✨ Our latest Nutrition Fact Check topic on saturated fats is now out! ✨
🔗 Find evidence-based information, including an article, an infographic and a one-pager, plus sources, studies and a list of references, at sm.eatright.org/NFCfats
#eatright
🔗 Find evidence-based information, including an article, an infographic and a one-pager, plus sources, studies and a list of references, at sm.eatright.org/NFCfats
#eatright
December 10, 2025 at 8:30 PM
✨ Our latest Nutrition Fact Check topic on saturated fats is now out! ✨
🔗 Find evidence-based information, including an article, an infographic and a one-pager, plus sources, studies and a list of references, at sm.eatright.org/NFCfats
#eatright
🔗 Find evidence-based information, including an article, an infographic and a one-pager, plus sources, studies and a list of references, at sm.eatright.org/NFCfats
#eatright
Reposted by EatTheory
Celiac disease is a lifelong condition that damages the lining of the small intestine and prevents it from absorbing parts of food that are important for health.
Learn about the risk factors, symptoms and diagnosis, and consider seeing a registered dietitian nutritionist.
#eatright #nutrition
Learn about the risk factors, symptoms and diagnosis, and consider seeing a registered dietitian nutritionist.
#eatright #nutrition
Celiac Disease: An Introduction
In the United States, countless individuals struggle with celiac disease -- a lifelong condition -- which damages the lining of the small intestine and prevents it from absorbing parts of food that are important for health if left untreated.
sm.eatright.org
December 2, 2025 at 6:17 PM
Celiac disease is a lifelong condition that damages the lining of the small intestine and prevents it from absorbing parts of food that are important for health.
Learn about the risk factors, symptoms and diagnosis, and consider seeing a registered dietitian nutritionist.
#eatright #nutrition
Learn about the risk factors, symptoms and diagnosis, and consider seeing a registered dietitian nutritionist.
#eatright #nutrition
Reposted by EatTheory
Thanksgiving is gonna be lit.
November 26, 2025 at 8:09 PM
Thanksgiving is gonna be lit.
Reposted by EatTheory
I hope you’re having a better day than this little baker 🥐
(She’s trying her best… I promise.)
What’s your go-to comfort treat when you’re running low on energy?
#IndieGame #GameDev #IndieDev
(She’s trying her best… I promise.)
What’s your go-to comfort treat when you’re running low on energy?
#IndieGame #GameDev #IndieDev
November 26, 2025 at 5:45 PM
I hope you’re having a better day than this little baker 🥐
(She’s trying her best… I promise.)
What’s your go-to comfort treat when you’re running low on energy?
#IndieGame #GameDev #IndieDev
(She’s trying her best… I promise.)
What’s your go-to comfort treat when you’re running low on energy?
#IndieGame #GameDev #IndieDev
Reposted by EatTheory
Family cookbooks, filled with handwritten notes, sometimes held together with rubber bands, tell the story of generations of homemakers. They are irreplaceable treasures.
🦃 Celebrate the cultural & family histories on their worn & stained pages ➡️ blog.archive.org/2024/09/30/v...
#Thanksgiving
🦃 Celebrate the cultural & family histories on their worn & stained pages ➡️ blog.archive.org/2024/09/30/v...
#Thanksgiving
November 26, 2025 at 6:02 PM
Family cookbooks, filled with handwritten notes, sometimes held together with rubber bands, tell the story of generations of homemakers. They are irreplaceable treasures.
🦃 Celebrate the cultural & family histories on their worn & stained pages ➡️ blog.archive.org/2024/09/30/v...
#Thanksgiving
🦃 Celebrate the cultural & family histories on their worn & stained pages ➡️ blog.archive.org/2024/09/30/v...
#Thanksgiving
Reposted by EatTheory
Nearly 60% of strawberries grown in CA came from our Strawberry Breeding Program, which has released dozens of varieties. The USDA National Institute of Food and Agriculture helped fund the research. #UCDavisDelivers...better nutrition #UCDD
caes.ucdavis.edu/news/uc-davi...
caes.ucdavis.edu/news/uc-davi...
July 8, 2025 at 5:56 PM
Nearly 60% of strawberries grown in CA came from our Strawberry Breeding Program, which has released dozens of varieties. The USDA National Institute of Food and Agriculture helped fund the research. #UCDavisDelivers...better nutrition #UCDD
caes.ucdavis.edu/news/uc-davi...
caes.ucdavis.edu/news/uc-davi...
Reposted by EatTheory
California Gov. Gavin Newsom issued an executive order on Friday attempting to limit access to ultra-processed foods, a directive he cast as a continuation of California’s “nation leading” nutrition and health standards.
www.latimes.com/california/s...
www.latimes.com/california/s...
Newsom aims to limit unhealthy food in California, getting ahead of Trump administration and RFK Jr.
California Gov. Gavin Newsom ordered state agencies to recommend ways to reduce health harms and limit the purchase of candy, soda and other ultra-processed foods.
www.latimes.com
January 6, 2025 at 8:53 PM
California Gov. Gavin Newsom issued an executive order on Friday attempting to limit access to ultra-processed foods, a directive he cast as a continuation of California’s “nation leading” nutrition and health standards.
www.latimes.com/california/s...
www.latimes.com/california/s...
📚Further Resources to read:
Processed Foods and Health
nutritionsource.hsph.harvard.edu/processed-fo...
Examining the Nova Food Classification System and Healthfulness of UPFs
www.eatrightpro.org/news-center/...
A critical perspective in food science
www.sciencedirect.com/science/arti...
Processed Foods and Health
nutritionsource.hsph.harvard.edu/processed-fo...
Examining the Nova Food Classification System and Healthfulness of UPFs
www.eatrightpro.org/news-center/...
A critical perspective in food science
www.sciencedirect.com/science/arti...
Ultra-processed foods – what’s the impact?
In a new Lancet Series, experts warn a global rise in #UPFs presents a growing public health threat.
Read the evidence & policy recommendations ⬇️
spkl.io/63327AduhR
In a new Lancet Series, experts warn a global rise in #UPFs presents a growing public health threat.
Read the evidence & policy recommendations ⬇️
spkl.io/63327AduhR
November 26, 2025 at 6:39 PM
📚Further Resources to read:
Processed Foods and Health
nutritionsource.hsph.harvard.edu/processed-fo...
Examining the Nova Food Classification System and Healthfulness of UPFs
www.eatrightpro.org/news-center/...
A critical perspective in food science
www.sciencedirect.com/science/arti...
Processed Foods and Health
nutritionsource.hsph.harvard.edu/processed-fo...
Examining the Nova Food Classification System and Healthfulness of UPFs
www.eatrightpro.org/news-center/...
A critical perspective in food science
www.sciencedirect.com/science/arti...
Reposted by EatTheory
As you’re preparing for your Thanksgiving meal, remember the skilled work it took to get that food to your grocery store.
Tell us your favorite Thanksgiving dish, and we can share some of what we know about the work behind the ingredients.
Tell us your favorite Thanksgiving dish, and we can share some of what we know about the work behind the ingredients.
November 26, 2025 at 6:03 PM
As you’re preparing for your Thanksgiving meal, remember the skilled work it took to get that food to your grocery store.
Tell us your favorite Thanksgiving dish, and we can share some of what we know about the work behind the ingredients.
Tell us your favorite Thanksgiving dish, and we can share some of what we know about the work behind the ingredients.
Reposted by EatTheory
Campbell’s Soup VP mocks ‘poor people’ who buy its food in secret recording
Campbell’s Soup VP mocks ‘poor people’ who buy its food in secret recording
Lawsuit alleges Campbell’s fired worker who reported a VP’s recorded rant belittling customers and making discriminatory remarks.
www.newsweek.com
November 24, 2025 at 3:50 PM
Campbell’s Soup VP mocks ‘poor people’ who buy its food in secret recording
Reposted by EatTheory
Campbell's soup VP caught on tape trashing his own brand. Oof. www.clickondetroit.com/news/local/2...
November 24, 2025 at 11:18 PM
Campbell's soup VP caught on tape trashing his own brand. Oof. www.clickondetroit.com/news/local/2...