Dusty Chipura
@dustychipura.bsky.social
The Henry Rollins of ADHD coaching
www.adhdstudio.ca
www.vancouveradhdcoaching.com
www.adhdstudio.ca
www.vancouveradhdcoaching.com
Yesterday I was going through something super tough and someone came for me at the exact most vulnerable moment and was like the biggest jerk and it has been 24 hours of the most intense self regulation I have ever exerted upon myself and fam I am VIBRATING
November 18, 2025 at 12:55 AM
Yesterday I was going through something super tough and someone came for me at the exact most vulnerable moment and was like the biggest jerk and it has been 24 hours of the most intense self regulation I have ever exerted upon myself and fam I am VIBRATING
all right pals it feels like time is flying and its crazy to say this cu I JUST said it but its time once again to sign up for the next round of #ADHD group coaching!
Info is here: www.adhdstudio.ca/landing/plan...
spots are limited so I want to get us all organized before the holidays!
Info is here: www.adhdstudio.ca/landing/plan...
spots are limited so I want to get us all organized before the holidays!
The ADHD Studio
The ADHD Studio is a community created by Dusty Chipura to foster dialogue, connection and growth for people with ADHD. Within this community you will find your niche; there are subgroups for people w...
www.adhdstudio.ca
November 17, 2025 at 10:36 PM
all right pals it feels like time is flying and its crazy to say this cu I JUST said it but its time once again to sign up for the next round of #ADHD group coaching!
Info is here: www.adhdstudio.ca/landing/plan...
spots are limited so I want to get us all organized before the holidays!
Info is here: www.adhdstudio.ca/landing/plan...
spots are limited so I want to get us all organized before the holidays!
vt.tiktok.com/ZSDeGLQMJ/
Hey here’s a handy dandy tiktok from the archives about feeding yourself! It’s honestly way harder than it seems. Like, it’s a lot. Just go watch the thing and I’ll tell you all about it and also give you some tips! #adhd
Hey here’s a handy dandy tiktok from the archives about feeding yourself! It’s honestly way harder than it seems. Like, it’s a lot. Just go watch the thing and I’ll tell you all about it and also give you some tips! #adhd
TikTok - Make Your Day
vt.tiktok.com
November 12, 2025 at 10:37 PM
vt.tiktok.com/ZSDeGLQMJ/
Hey here’s a handy dandy tiktok from the archives about feeding yourself! It’s honestly way harder than it seems. Like, it’s a lot. Just go watch the thing and I’ll tell you all about it and also give you some tips! #adhd
Hey here’s a handy dandy tiktok from the archives about feeding yourself! It’s honestly way harder than it seems. Like, it’s a lot. Just go watch the thing and I’ll tell you all about it and also give you some tips! #adhd
I never thought I’d live long enough to hear them say the words “dismantling the patriarchy” on WWE Smackdown but here we are; it’s 2025 and we have a (male) feminist wrestler apparently. I’m out of the loop, and I’m intrigued 😂
November 1, 2025 at 4:49 PM
I never thought I’d live long enough to hear them say the words “dismantling the patriarchy” on WWE Smackdown but here we are; it’s 2025 and we have a (male) feminist wrestler apparently. I’m out of the loop, and I’m intrigued 😂
I made the mistake of putting the kids to bed and going to a bar to get some work done and immediately the most nosy motherfucker with #adhd starts talking to me why are we all like this leave me alone how does Quickbooks work I’m going home
October 30, 2025 at 6:20 AM
I made the mistake of putting the kids to bed and going to a bar to get some work done and immediately the most nosy motherfucker with #adhd starts talking to me why are we all like this leave me alone how does Quickbooks work I’m going home
I already forgot I posted this and was about to make the same post
Free marketing swag idea for vendors and business at #ADHD conferences: branded phone chargers.
October 30, 2025 at 6:17 AM
I already forgot I posted this and was about to make the same post
Well guys it’s been swell 🫠
October 29, 2025 at 6:15 PM
Well guys it’s been swell 🫠
Growing up poor is so funny my shoes literally just disintegrated right off my feet & I had to change into boots but I just bought them last year and it feels so wasteful to buy another when I like them! I thought I bought them only a few months ago and my BF was like “babe not that was last year” 😂
October 29, 2025 at 4:19 PM
Growing up poor is so funny my shoes literally just disintegrated right off my feet & I had to change into boots but I just bought them last year and it feels so wasteful to buy another when I like them! I thought I bought them only a few months ago and my BF was like “babe not that was last year” 😂
So I came to Costco to get some household goods but I really wanted to stick to a particular budget so I decided to go through the self-checkout to make sure that I didn’t go over the amount. And OF COURSE I walked away and didn’t grab my receipt …
October 28, 2025 at 4:42 PM
So I came to Costco to get some household goods but I really wanted to stick to a particular budget so I decided to go through the self-checkout to make sure that I didn’t go over the amount. And OF COURSE I walked away and didn’t grab my receipt …
I would like the entire internet to know I remember the Sifl and Ollie show
October 26, 2025 at 2:41 AM
I would like the entire internet to know I remember the Sifl and Ollie show
Guys what if I went as Vince With The Slap Chop for Halloween
October 23, 2025 at 7:15 PM
Guys what if I went as Vince With The Slap Chop for Halloween
I had a shitty terrible no good very bad day that ended with my senior dog having a seizure out of nowhere (he seems fine now)
I demand better vibes tomorrow I’m goin to bed!
I demand better vibes tomorrow I’m goin to bed!
October 22, 2025 at 5:32 AM
I had a shitty terrible no good very bad day that ended with my senior dog having a seizure out of nowhere (he seems fine now)
I demand better vibes tomorrow I’m goin to bed!
I demand better vibes tomorrow I’m goin to bed!
#adhd is so funny like sometimes you need the most high-tech project management software and sometimes you need a backpack full of 18 lists you’re cross referencing 😂
October 20, 2025 at 5:16 PM
#adhd is so funny like sometimes you need the most high-tech project management software and sometimes you need a backpack full of 18 lists you’re cross referencing 😂
I would like to state for the record that I started making coffee, didn’t put the grounds in.. brewed a pot of hot water… dumped the water back in the reservoir… hit the button and then made ANOTHER pot of hot water 🤦♀️ #adhd
October 20, 2025 at 2:04 PM
I would like to state for the record that I started making coffee, didn’t put the grounds in.. brewed a pot of hot water… dumped the water back in the reservoir… hit the button and then made ANOTHER pot of hot water 🤦♀️ #adhd
Does anyone still have their Slap Chop? Anyone still rocking the Slap Chop?
October 20, 2025 at 4:57 AM
Does anyone still have their Slap Chop? Anyone still rocking the Slap Chop?
I hope you guys know i'm just giving you a lighthearted break from the ADHD content for funsies
October 17, 2025 at 6:56 PM
I hope you guys know i'm just giving you a lighthearted break from the ADHD content for funsies
you know how I know immabout to get my period is that Neelix just forgave dr. Jetrel for using the Metroid Cascade or whatever on Rinax and I'M WEEPING
Neelix is NOT the JarJar Binks of Voyager 😭 i'll fight you all
Neelix is NOT the JarJar Binks of Voyager 😭 i'll fight you all
October 17, 2025 at 6:33 PM
you know how I know immabout to get my period is that Neelix just forgave dr. Jetrel for using the Metroid Cascade or whatever on Rinax and I'M WEEPING
Neelix is NOT the JarJar Binks of Voyager 😭 i'll fight you all
Neelix is NOT the JarJar Binks of Voyager 😭 i'll fight you all
I know that times are very dark so I would like to take this moment to remind everyone that @robertpicardo.bsky.social also played Meg Mucklebones in Legend. I don’t know why but this is my favourite fact ever.
October 15, 2025 at 6:48 AM
I know that times are very dark so I would like to take this moment to remind everyone that @robertpicardo.bsky.social also played Meg Mucklebones in Legend. I don’t know why but this is my favourite fact ever.
Listen I don’t wanna have to be the one to say this but Patrick Stewart is getting old as shit and I think we should all like start emotionally preparing for the future now because when he kicks the bucket if it takes me by surprise I will NOT BE OK
October 15, 2025 at 3:15 AM
Listen I don’t wanna have to be the one to say this but Patrick Stewart is getting old as shit and I think we should all like start emotionally preparing for the future now because when he kicks the bucket if it takes me by surprise I will NOT BE OK
Guys back me up here there’s something weirdly similar about Conan O’Brien and Meryl Streep’s faces and I can’t put my finger on it am I crazy is it the cheeks what is it
October 12, 2025 at 6:15 AM
Guys back me up here there’s something weirdly similar about Conan O’Brien and Meryl Streep’s faces and I can’t put my finger on it am I crazy is it the cheeks what is it
In case anyone would like to question my awkward nerd legitimacy please enjoy this picture from my Grade 12 grad in 2003. “Portrait of a nerd trying really hard to be edgy but also was cool all along”
October 11, 2025 at 2:29 AM
In case anyone would like to question my awkward nerd legitimacy please enjoy this picture from my Grade 12 grad in 2003. “Portrait of a nerd trying really hard to be edgy but also was cool all along”
Which psychedelics pair best with which David Lynch films is a real conversation I just had at 10:30 in the morning in this coffee shop
October 9, 2025 at 5:36 PM
Which psychedelics pair best with which David Lynch films is a real conversation I just had at 10:30 in the morning in this coffee shop
K I’m not trynna be a hater I promise but I just listened to the band “Ghost” for the first time and I am wondering … like… who is the target audience of this band? Who is it for? I am confused. Someone plz explain Ghost to me.
October 4, 2025 at 6:22 AM
K I’m not trynna be a hater I promise but I just listened to the band “Ghost” for the first time and I am wondering … like… who is the target audience of this band? Who is it for? I am confused. Someone plz explain Ghost to me.
I’m watching The Dark Crystal and in the scene where Aughra sits down on the floor in front of all the crystal shards, I’ve never related to anyone so hard in my life.
October 4, 2025 at 3:36 AM
I’m watching The Dark Crystal and in the scene where Aughra sits down on the floor in front of all the crystal shards, I’ve never related to anyone so hard in my life.