Dusty Chipura
@dustychipura.bsky.social
The Henry Rollins of ADHD coaching
www.adhdstudio.ca
www.vancouveradhdcoaching.com
www.adhdstudio.ca
www.vancouveradhdcoaching.com
Is it just me or does Stranger Things 4 make no sense and is just a mishmash of things happening and poorly constructed scenes of like, random activity? Like… I find myself asking “what the fuck is going on?” every 20 minutes or so
December 10, 2025 at 8:12 AM
Is it just me or does Stranger Things 4 make no sense and is just a mishmash of things happening and poorly constructed scenes of like, random activity? Like… I find myself asking “what the fuck is going on?” every 20 minutes or so
hey #adhd pals! Just popping on here (as I get January organized) to remind you that:
1) I have 3-ish spots left in my next coaching group starting in Jan
2) I ACTUALLY HAVE A 1:1 SPOT (very rare!) so HMU if you want 1:1 adhd coaching in the New Year! And tell your friends!
1) I have 3-ish spots left in my next coaching group starting in Jan
2) I ACTUALLY HAVE A 1:1 SPOT (very rare!) so HMU if you want 1:1 adhd coaching in the New Year! And tell your friends!
December 9, 2025 at 9:19 PM
hey #adhd pals! Just popping on here (as I get January organized) to remind you that:
1) I have 3-ish spots left in my next coaching group starting in Jan
2) I ACTUALLY HAVE A 1:1 SPOT (very rare!) so HMU if you want 1:1 adhd coaching in the New Year! And tell your friends!
1) I have 3-ish spots left in my next coaching group starting in Jan
2) I ACTUALLY HAVE A 1:1 SPOT (very rare!) so HMU if you want 1:1 adhd coaching in the New Year! And tell your friends!
Hey pals
If you’ve been wanting to do #adhd coaching with me, now is the time. My next coaching group is starting in January and there are limited spots available! Go to www.adhdstudio.ca and click on “Winter Coaching Group” to learn more!
If you’ve been wanting to do #adhd coaching with me, now is the time. My next coaching group is starting in January and there are limited spots available! Go to www.adhdstudio.ca and click on “Winter Coaching Group” to learn more!
The ADHD Studio
The ADHD Studio is a community created by Dusty Chipura to foster dialogue, connection and growth for people with ADHD. Within this community you will find your niche; there are subgroups for people w...
www.adhdstudio.ca
December 8, 2025 at 4:32 PM
Hey pals
If you’ve been wanting to do #adhd coaching with me, now is the time. My next coaching group is starting in January and there are limited spots available! Go to www.adhdstudio.ca and click on “Winter Coaching Group” to learn more!
If you’ve been wanting to do #adhd coaching with me, now is the time. My next coaching group is starting in January and there are limited spots available! Go to www.adhdstudio.ca and click on “Winter Coaching Group” to learn more!
A child was hit by a car and killed in my city today and some of the comments were 😬😬😬
Imagine being a white person, calling yourself a “wellness counsellor” AND a yoga therapist & your 1st comment on a tragedy is a racist comment AGAINST THE CULTURE YOURE ACTIVELY APPROPRIATING FOR MATERIAL GAINS
Imagine being a white person, calling yourself a “wellness counsellor” AND a yoga therapist & your 1st comment on a tragedy is a racist comment AGAINST THE CULTURE YOURE ACTIVELY APPROPRIATING FOR MATERIAL GAINS
December 8, 2025 at 6:13 AM
A child was hit by a car and killed in my city today and some of the comments were 😬😬😬
Imagine being a white person, calling yourself a “wellness counsellor” AND a yoga therapist & your 1st comment on a tragedy is a racist comment AGAINST THE CULTURE YOURE ACTIVELY APPROPRIATING FOR MATERIAL GAINS
Imagine being a white person, calling yourself a “wellness counsellor” AND a yoga therapist & your 1st comment on a tragedy is a racist comment AGAINST THE CULTURE YOURE ACTIVELY APPROPRIATING FOR MATERIAL GAINS
Share a random new thing you’re into with me
I’ll go first:
Check out Tadashi Goto idk wtf I’m listening to but I dig it
I’ll go first:
Check out Tadashi Goto idk wtf I’m listening to but I dig it
December 5, 2025 at 8:45 PM
Share a random new thing you’re into with me
I’ll go first:
Check out Tadashi Goto idk wtf I’m listening to but I dig it
I’ll go first:
Check out Tadashi Goto idk wtf I’m listening to but I dig it
Love it when I’m organized enough to set up the coffee the night before oh wait
December 5, 2025 at 3:53 PM
Love it when I’m organized enough to set up the coffee the night before oh wait
hey #ADHD friends lend me your collective brains
A friend of mine slipped and broke her shoulder in 2 places a couple weeks ago and she suffers from SAD so I was already worried about her and now she can't do all the coping things she planned to stay well this winter. SO I devised an elaborate ruse
A friend of mine slipped and broke her shoulder in 2 places a couple weeks ago and she suffers from SAD so I was already worried about her and now she can't do all the coping things she planned to stay well this winter. SO I devised an elaborate ruse
December 4, 2025 at 7:08 PM
hey #ADHD friends lend me your collective brains
A friend of mine slipped and broke her shoulder in 2 places a couple weeks ago and she suffers from SAD so I was already worried about her and now she can't do all the coping things she planned to stay well this winter. SO I devised an elaborate ruse
A friend of mine slipped and broke her shoulder in 2 places a couple weeks ago and she suffers from SAD so I was already worried about her and now she can't do all the coping things she planned to stay well this winter. SO I devised an elaborate ruse
Just remembering the time I sliced a tiny tip of my finger off on a mandolin slicer and my boyfriend said, “let me see” and then proceeded to stick my finger under running water and blood went everywhere all over my kitchen sink and dishes wtf man I love you but what the shit was that
December 4, 2025 at 6:37 AM
Just remembering the time I sliced a tiny tip of my finger off on a mandolin slicer and my boyfriend said, “let me see” and then proceeded to stick my finger under running water and blood went everywhere all over my kitchen sink and dishes wtf man I love you but what the shit was that
You know what, Nia Jax’s outfit at the cage match this weekend was an absolute crime but she still has a special place in my heart.
December 1, 2025 at 2:03 AM
You know what, Nia Jax’s outfit at the cage match this weekend was an absolute crime but she still has a special place in my heart.
Yesterday I was going through something super tough and someone came for me at the exact most vulnerable moment and was like the biggest jerk and it has been 24 hours of the most intense self regulation I have ever exerted upon myself and fam I am VIBRATING
November 18, 2025 at 12:55 AM
Yesterday I was going through something super tough and someone came for me at the exact most vulnerable moment and was like the biggest jerk and it has been 24 hours of the most intense self regulation I have ever exerted upon myself and fam I am VIBRATING
all right pals it feels like time is flying and its crazy to say this cu I JUST said it but its time once again to sign up for the next round of #ADHD group coaching!
Info is here: www.adhdstudio.ca/landing/plan...
spots are limited so I want to get us all organized before the holidays!
Info is here: www.adhdstudio.ca/landing/plan...
spots are limited so I want to get us all organized before the holidays!
The ADHD Studio
The ADHD Studio is a community created by Dusty Chipura to foster dialogue, connection and growth for people with ADHD. Within this community you will find your niche; there are subgroups for people w...
www.adhdstudio.ca
November 17, 2025 at 10:36 PM
all right pals it feels like time is flying and its crazy to say this cu I JUST said it but its time once again to sign up for the next round of #ADHD group coaching!
Info is here: www.adhdstudio.ca/landing/plan...
spots are limited so I want to get us all organized before the holidays!
Info is here: www.adhdstudio.ca/landing/plan...
spots are limited so I want to get us all organized before the holidays!
vt.tiktok.com/ZSDeGLQMJ/
Hey here’s a handy dandy tiktok from the archives about feeding yourself! It’s honestly way harder than it seems. Like, it’s a lot. Just go watch the thing and I’ll tell you all about it and also give you some tips! #adhd
Hey here’s a handy dandy tiktok from the archives about feeding yourself! It’s honestly way harder than it seems. Like, it’s a lot. Just go watch the thing and I’ll tell you all about it and also give you some tips! #adhd
TikTok - Make Your Day
vt.tiktok.com
November 12, 2025 at 10:37 PM
vt.tiktok.com/ZSDeGLQMJ/
Hey here’s a handy dandy tiktok from the archives about feeding yourself! It’s honestly way harder than it seems. Like, it’s a lot. Just go watch the thing and I’ll tell you all about it and also give you some tips! #adhd
Hey here’s a handy dandy tiktok from the archives about feeding yourself! It’s honestly way harder than it seems. Like, it’s a lot. Just go watch the thing and I’ll tell you all about it and also give you some tips! #adhd
I never thought I’d live long enough to hear them say the words “dismantling the patriarchy” on WWE Smackdown but here we are; it’s 2025 and we have a (male) feminist wrestler apparently. I’m out of the loop, and I’m intrigued 😂
November 1, 2025 at 4:49 PM
I never thought I’d live long enough to hear them say the words “dismantling the patriarchy” on WWE Smackdown but here we are; it’s 2025 and we have a (male) feminist wrestler apparently. I’m out of the loop, and I’m intrigued 😂
I made the mistake of putting the kids to bed and going to a bar to get some work done and immediately the most nosy motherfucker with #adhd starts talking to me why are we all like this leave me alone how does Quickbooks work I’m going home
October 30, 2025 at 6:20 AM
I made the mistake of putting the kids to bed and going to a bar to get some work done and immediately the most nosy motherfucker with #adhd starts talking to me why are we all like this leave me alone how does Quickbooks work I’m going home
I already forgot I posted this and was about to make the same post
Free marketing swag idea for vendors and business at #ADHD conferences: branded phone chargers.
October 30, 2025 at 6:17 AM
I already forgot I posted this and was about to make the same post
Well guys it’s been swell 🫠
October 29, 2025 at 6:15 PM
Well guys it’s been swell 🫠
Growing up poor is so funny my shoes literally just disintegrated right off my feet & I had to change into boots but I just bought them last year and it feels so wasteful to buy another when I like them! I thought I bought them only a few months ago and my BF was like “babe not that was last year” 😂
October 29, 2025 at 4:19 PM
Growing up poor is so funny my shoes literally just disintegrated right off my feet & I had to change into boots but I just bought them last year and it feels so wasteful to buy another when I like them! I thought I bought them only a few months ago and my BF was like “babe not that was last year” 😂
So I came to Costco to get some household goods but I really wanted to stick to a particular budget so I decided to go through the self-checkout to make sure that I didn’t go over the amount. And OF COURSE I walked away and didn’t grab my receipt …
October 28, 2025 at 4:42 PM
So I came to Costco to get some household goods but I really wanted to stick to a particular budget so I decided to go through the self-checkout to make sure that I didn’t go over the amount. And OF COURSE I walked away and didn’t grab my receipt …
I would like the entire internet to know I remember the Sifl and Ollie show
October 26, 2025 at 2:41 AM
I would like the entire internet to know I remember the Sifl and Ollie show
Guys what if I went as Vince With The Slap Chop for Halloween
October 23, 2025 at 7:15 PM
Guys what if I went as Vince With The Slap Chop for Halloween
I had a shitty terrible no good very bad day that ended with my senior dog having a seizure out of nowhere (he seems fine now)
I demand better vibes tomorrow I’m goin to bed!
I demand better vibes tomorrow I’m goin to bed!
October 22, 2025 at 5:32 AM
I had a shitty terrible no good very bad day that ended with my senior dog having a seizure out of nowhere (he seems fine now)
I demand better vibes tomorrow I’m goin to bed!
I demand better vibes tomorrow I’m goin to bed!
#adhd is so funny like sometimes you need the most high-tech project management software and sometimes you need a backpack full of 18 lists you’re cross referencing 😂
October 20, 2025 at 5:16 PM
#adhd is so funny like sometimes you need the most high-tech project management software and sometimes you need a backpack full of 18 lists you’re cross referencing 😂
I would like to state for the record that I started making coffee, didn’t put the grounds in.. brewed a pot of hot water… dumped the water back in the reservoir… hit the button and then made ANOTHER pot of hot water 🤦♀️ #adhd
October 20, 2025 at 2:04 PM
I would like to state for the record that I started making coffee, didn’t put the grounds in.. brewed a pot of hot water… dumped the water back in the reservoir… hit the button and then made ANOTHER pot of hot water 🤦♀️ #adhd